Delicious mix between spaghetti and lasagna!

Submitted by MESSIEJESSIE23

an Easy and quick version of Chicken Parmesean

Submitted by SORCHACULLEN

Quick, easy and tasty turkey burgers with a kick.

Submitted by JIMINNYC

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

I got the idea for this recipe from the Hungry Girl 200 reciepes for under 200 cal cookbook, just substituting chicken for tilapia. It was soooo good and takes care of the BBQ and sweet cravings in one shot. My kids even loved it. Hey, it got a picky three year old to eat...

Submitted by DANWERNECKE

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition value

Submitted by SGASKILL

rich macaroni and cheese explodes with flavor for two-thirds of the dish's usual fat content.

Submitted by BSING46

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Spinach, Chicken and Cheese Oh my.

Submitted by SILLY_ME

Rich, flavorful honey mustard chicken with carrots and potatoes.

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

I make this a lot, it is so quick and simple, the whole family loves it.

Submitted by GUCCI333

BIG family hit!

Submitted by RAJAHKITTY

Quick and easy lunch or snack that you and your kids will love.

Submitted by SCORPIBELL

This is my regular pasta salad with 6 ounces of pepperoni and romano cheese. Pepperoni adds mostly fat, salt, and a little protein, so feel free to leave it out. I think it adds something extra to the flavor as long as it's consumed in moderation.

Any beans may be used in place of the pinto beans. See the basic pasta salad for a list.

Submitted by DAN_ODEA

Submitted by HRSTROUD

Very tastey. Beats dine out anytime.

Submitted by LAULDANI

These may be served on a bun as a sandwich or with sides. (The info will change if served as a sandwich.)

Submitted by ZVAMPYREROSE

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!

Submitted by JANNERS1980