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Breakfast Recipes
(10 Recipes) Created by SARAFROMJERSEY
Recipes in this Collection
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A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g | Fat: 0.5g | Fiber: 1.7g | Protein: 2.9g | Calories: 93.5
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This smoothie is loaded with antioxidants! Carbs: 31.3g | Fat: 1.7g | Fiber: 2.3g | Protein: 5g | Calories: 151.2
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Great alternative to the usual breakfast fare. Carbs: 29.8g | Fat: 9.5g | Fiber: 1.9g | Protein: 12.9g | Calories: 259.6
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Low in calories and loaded with veggies, this is a great way to start your day. Submitted by JENNLAVOIE Carbs: 5.5g | Fat: 6g | Fiber: 1.8g | Protein: 22.4g | Calories: 166
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My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy! Submitted by CHICKLET14580 Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
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Recipe from Stonyfield Farm Yogurt, so yummy and nutritious. I may add more berries next time though. Submitted by SHANNONCROOK22 Carbs: 27.5g | Fat: 5.2g | Fiber: 2.3g | Protein: 4.4g | Calories: 171.1
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Banana muffins with splenda, applesauce, and if you like, substitute whole wheat flour. Submitted by MSIDERIS Carbs: 30.2g | Fat: 1.4g | Fiber: 1.7g | Protein: 3.8g | Calories: 142.1
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Submitted by SIRGUIDO Carbs: 46.4g | Fat: 9.2g | Fiber: 5.1g | Protein: 7.4g | Calories: 285.6
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2 points each Submitted by IAMSUCCEEDING Carbs: 21.1g | Fat: 0.7g | Fiber: 2.6g | Protein: 3.1g | Calories: 98.4
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Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size. Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
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