Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!

Both chickpeas and mayonnaise keep this butter-less chocolate cake moist and nutritious.

This tangy, tart salad will tickle your taste buds.

An easy, fast, and lower fat version of this restaurant favorite.

Low-fat cottage cheese is the secret to the dressing in this delicious low fat and saturated fat, low cholesterol, low sodium mixture of vegetables and herbs.

Reduced fat and sugar free dip for all sorts of fruit.

Submitted by BEACHEDBUM

With green vegetables and reduced fat dressing, this pasta salad will satisfy your hunger.

This healthy, hearty salad is packed full of fruit AND vegetables.

Submitted by CLARISSANASH

Fruit salad with the best of Florida's tropical fruit

Submitted by THE_MOMMA_BEAR

I wanted a nice summer pasta salad so I found several chicken breasts in the freezer and a package of macaroni shells and the veggies that I had in the fridge and went to town. I

Submitted by KEMAHLE

The dressing makes the fruit an extra-sweet treat.