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(81 Recipes) Created by BLAHIDONTLIKEU

Recipes in this Collection

Very Good 4.0/5 (2 ratings) Lite Red Lobster Cheddar Bay Biscuits Cookbook creator says: 4 Submitted by CHAQUITA_189 Carbs: 24.1g \| Fat: 4.9g \| Fiber: 0g \| Protein: 7.9g \| Calories: 181.3	Very Good 4.7/5 (14 ratings) Guilty Pleasure Nachos Cookbook creator says: 8 Submitted by PHOTOGIRLME Carbs: 28.5g \| Fat: 16.8g \| Fiber: 4.6g \| Protein: 30.1g \| Calories: 382.3
Very Good 4.5/5 (237 ratings) World's Best Spinach and Artichoke Dip Cookbook creator says: 2 Submitted by SP_STEPF Carbs: 3.8g \| Fat: 4.2g \| Fiber: 0.9g \| Protein: 3.8g \| Calories: 65.9	(no ratings) Chili Verde - From California Latino 5 a Day Campaign Cookbook creator says: 6 Submitted by MICHELLEMESSER Carbs: 9.8g \| Fat: 10.2g \| Fiber: 2.2g \| Protein: 36.2g \| Calories: 277.9
Incredible! 5.0/5 (1 rating) Low-Cal Ranch Dressing Cookbook creator says: 0 Submitted by CPCJONES01 Carbs: 1.7g \| Fat: 0.4g \| Fiber: 0g \| Protein: 3.6g \| Calories: 25.4	Incredible! 5.0/5 (1 rating) Low Cal/Lowfat Cornbread Cookbook creator says: 2 Submitted by SAMANTHAJSHEP Carbs: 17.4g \| Fat: 0.5g \| Fiber: 1g \| Protein: 3.3g \| Calories: 87.1
(no ratings) Favorite Spicy Oven Cheese Fondue (in Bread Bowl) Cookbook creator says: 2 Submitted by KV711LAW Carbs: 12.4g \| Fat: 3.5g \| Fiber: 0.6g \| Protein: 5.4g \| Calories: 101.5	Very Good 4.0/5 (2 ratings) Spicy Deviled Eggs Cookbook creator says: 1 Submitted by AWESOME34 Carbs: 0.5g \| Fat: 2.1g \| Fiber: 0g \| Protein: 0g \| Calories: 20.9
(no ratings) Ranch Slasa Dip Cookbook creator says: 1 Submitted by BLAZEGRANT Carbs: 0.8g \| Fat: 1.8g \| Fiber: 0.2g \| Protein: 0.5g \| Calories: 23.1	Very Good 4.0/5 (546 ratings) Hummus Cookbook creator says: 1 Submitted by GRANT_ME_WINGS Carbs: 9.4g \| Fat: 2g \| Fiber: 3.1g \| Protein: 3.1g \| Calories: 69.3
Very Good 4.4/5 (180 ratings) Homemade Salsa Cookbook creator says: 1 Submitted by BILLIEBUNNY19 Carbs: 8.8g \| Fat: 0.3g \| Fiber: 1.8g \| Protein: 1.4g \| Calories: 38.9	Very Good 4.4/5 (83 ratings) Tzatziki (Yogurt Dip) Cookbook creator says: 0 Submitted by LOULOUB Carbs: 3.3g \| Fat: 0.1g \| Fiber: 0.3g \| Protein: 1.8g \| Calories: 20
Very Good 4.6/5 (58 ratings) Tzatziki~~~Fresh Cucumber Dill Sauce/Salad Cookbook creator says: 0 Submitted by MISSJCISRUNNING Carbs: 3.6g \| Fat: 0.1g \| Fiber: 0.5g \| Protein: 1.5g \| Calories: 21	Very Good 4.7/5 (69 ratings) BUFFALO CHICKEN DIP Cookbook creator says: 2 Submitted by ELAINEHN Carbs: 3g \| Fat: 4g \| Fiber: 0g \| Protein: 5.2g \| Calories: 70.9
Very Good 4.1/5 (43 ratings) Spicy Crab Dib Cookbook creator says: 1 Submitted by TRIDELT1076 Carbs: 1.9g \| Fat: 0.5g \| Fiber: 0.1g \| Protein: 7.2g \| Calories: 42.4	Very Good 4.2/5 (133 ratings) Grilled Corn with Lime Butter Cookbook creator says: 2 Carbs: 17.4g \| Fat: 3.3g \| Fiber: 2.5g \| Protein: 2.9g \| Calories: 97.6
Very Good 4.3/5 (129 ratings) Summer Cucumber Salsa Cookbook creator says: 1 Submitted by SLINKY78 Carbs: 9.8g \| Fat: 0.5g \| Fiber: 2.5g \| Protein: 2g \| Calories: 44.4	Very Good 4.3/5 (37 ratings) Healthy Garlic Ranch Dip Cookbook creator says: 1 Submitted by CATNAP31 Carbs: 2.1g \| Fat: 0.5g \| Fiber: 0g \| Protein: 1.5g \| Calories: 23.6
Good 3.8/5 (16 ratings) Chile Lime Tortilla Chips Cookbook creator says: 3 Carbs: 18.5g \| Fat: 6.5g \| Fiber: 2.7g \| Protein: 2.7g \| Calories: 134.9	Very Good 4.3/5 (43 ratings) Zucchini Oven Chips Cookbook creator says: 1 Submitted by AWEAVER1 Carbs: 10g \| Fat: 2.2g \| Fiber: 1.9g \| Protein: 4.5g \| Calories: 75.1
Good 3.7/5 (27 ratings) Bean Dip Cookbook creator says: 1 Carbs: 17.4g \| Fat: 0.5g \| Fiber: 6.4g \| Protein: 6.4g \| Calories: 96.5	Very Good 4.5/5 (2 ratings) Chili's Southwest Eggrolls Cookbook creator says: 3 Submitted by MARPHMARPH Carbs: 17.6g \| Fat: 4.4g \| Fiber: 2.1g \| Protein: 6g \| Calories: 132
Good 3.0/5 (1 rating) Fake Chili's Salsa Cookbook creator says: 0 Submitted by MRSTEJANO Carbs: 2.8g \| Fat: 0.1g \| Fiber: 0.4g \| Protein: 0.5g \| Calories: 12.3	Very Good 4.0/5 (1 rating) French Onion Dip Cookbook creator says: 0 Submitted by BTONGO Carbs: 0.6g \| Fat: 0.1g \| Fiber: 0g \| Protein: 1.8g \| Calories: 13.1
(no ratings) Hot French Onion Dip Cookbook creator says: 4 Submitted by LSCHULER72 Carbs: 5.9g \| Fat: 9.7g \| Fiber: 0.2g \| Protein: 7.2g \| Calories: 141	(no ratings) VE French Onion Dip Cookbook creator says: 2 Submitted by PATTRISH Carbs: 3.8g \| Fat: 4.8g \| Fiber: 0.2g \| Protein: 1.3g \| Calories: 63.3
(no ratings) CORN SALAD WITH CHILI/LIME DRESSING Cookbook creator says: 1 Submitted by MSUNDERSTOODTOO Carbs: 8.2g \| Fat: 3.1g \| Fiber: 1.2g \| Protein: 1.1g \| Calories: 58.1	(no ratings) Go to Mexican Filling Cookbook creator says: 1 Submitted by CBLACKWELL81 Carbs: 17.8g \| Fat: 0.4g \| Fiber: 5.3g \| Protein: 5.2g \| Calories: 92.2
Very Good 4.7/5 (26 ratings) ElaineHN's Black Bean & Corn Salad Cookbook creator says: 1 Submitted by ELAINEHN Carbs: 14.7g \| Fat: 0.6g \| Fiber: 3.5g \| Protein: 3.6g \| Calories: 69.2	Very Good 4.0/5 (1 rating) Cheese Ball Cookbook creator says: 1 Submitted by NICOLEBELL1024 Carbs: 0.6g \| Fat: 1.3g \| Fiber: 0.1g \| Protein: 1.3g \| Calories: 19.2
Very Good 4.5/5 (4 ratings) Light, Low-Fat Chicken Broccoli Alfredo Cookbook creator says: 3 Submitted by KKS5369 Carbs: 7.9g \| Fat: 4.9g \| Fiber: 0.8g \| Protein: 16.9g \| Calories: 146.9	Very Good 4.3/5 (70 ratings) Mango Salsa Cookbook creator says: 0 Submitted by PFROTH Carbs: 7.3g \| Fat: 0.1g \| Fiber: 0.8g \| Protein: 0.3g \| Calories: 27.5
Incredible! 5.0/5 (2 ratings) Spicy Chicken on Pita Wedges Cookbook creator says: 1 Submitted by 1KOKOMO1 Carbs: 2.4g \| Fat: 1g \| Fiber: 0.3g \| Protein: 1.6g \| Calories: 25.7	Very Good 4.5/5 (2 ratings) Cool & Creamy Cucumber Salad Cookbook creator says: 1 Submitted by UNIQUECHAR Carbs: 7.6g \| Fat: 1.8g \| Fiber: 1g \| Protein: 3.9g \| Calories: 60.5
Incredible! 5.0/5 (2 ratings) half moons Cookbook creator says: 1 Submitted by UMMWALEED Carbs: 7.6g \| Fat: 0.7g \| Fiber: 0.4g \| Protein: 1.6g \| Calories: 42.3	(no ratings) ~Summer Spinach Salad~ Cookbook creator says: 2 Submitted by RINASAYHOLA Carbs: 21.9g \| Fat: 1.7g \| Fiber: 9.1g \| Protein: 10.7g \| Calories: 118.6
Very Good 4.0/5 (1 rating) Tortilla Chips Cookbook creator says: 1 Submitted by CINDYMENSIES Carbs: 3.3g \| Fat: 3.1g \| Fiber: 0.2g \| Protein: 0.5g \| Calories: 42.8	Incredible! 5.0/5 (4 ratings) Rebeca's Homemade Corn Tortillas Cookbook creator says: 1 Submitted by MAURIZIA Carbs: 11g \| Fat: 0.5g \| Fiber: 1g \| Protein: 1.4g \| Calories: 52.8
(no ratings) Homemade Corn Tortillas Cookbook creator says: 1 Submitted by JEHARANG Carbs: 13.5g \| Fat: 0.7g \| Fiber: 0.5g \| Protein: 1.1g \| Calories: 66.1	Very Good 4.0/5 (1 rating) French bread Cookbook creator says: 2 Submitted by AMSCIPIO Carbs: 17.9g \| Fat: 0.2g \| Fiber: 0.7g \| Protein: 2.5g \| Calories: 85.6
(no ratings) Gougeres (from Bon Appetit) Cookbook creator says: 2 Submitted by KIMNRICH734 Carbs: 5.5g \| Fat: 5.1g \| Fiber: 0.2g \| Protein: 4g \| Calories: 84.9	Very Good 4.2/5 (21 ratings) Autumn Tomato Sauce Cookbook creator says: 1 Submitted by JENSHAINES Carbs: 8.6g \| Fat: 2.7g \| Fiber: 2.1g \| Protein: 1.4g \| Calories: 58.3
Incredible! 5.0/5 (5 ratings) cheesey sticks Cookbook creator says: 2 Submitted by VDORNBOS1 Carbs: 4.1g \| Fat: 4.7g \| Fiber: 0.4g \| Protein: 3.9g \| Calories: 72.8	Very Good 4.0/5 (3 ratings) Crab Rangoon - Baked Cookbook creator says: 1 Submitted by LADYSUNBEAM Carbs: 6.3g \| Fat: 1.3g \| Fiber: 0.2g \| Protein: 1.9g \| Calories: 50.2
Very Good 4.0/5 (5 ratings) Lentil Brown Rice Veggie Burgers (Vegan) Cookbook creator says: 2 Submitted by MADDY_AVENA Carbs: 20.5g \| Fat: 2.7g \| Fiber: 4.6g \| Protein: 4.3g \| Calories: 124.4	Incredible! 5.0/5 (4 ratings) Chicken Vegetable Soup - Low Calorie, Low Fat Cookbook creator says: 1 Submitted by DAMELULU Carbs: 4.6g \| Fat: 0.6g \| Fiber: 1.6g \| Protein: 7.8g \| Calories: 57.2
Very Good 4.0/5 (3 ratings) Pina Colada Muffins #2 Cookbook creator says: 3 Carbs: 27.7g \| Fat: 5.2g \| Fiber: 6g \| Protein: 4.9g \| Calories: 169.9	Incredible! 5.0/5 (2 ratings) Cucumber Gyros Sauce Cookbook creator says: 1 Submitted by ESLAUGHENHOUP Carbs: 5.3g \| Fat: 1g \| Fiber: 0.2g \| Protein: 3.5g \| Calories: 43.1
Very Good 4.4/5 (10 ratings) Grilled Corn on the Cob Cookbook creator says: 2 Submitted by TLOVESB Carbs: 17.1g \| Fat: 3.6g \| Fiber: 2.4g \| Protein: 2.9g \| Calories: 102.4	Good 3.0/5 (2 ratings) Cheesy Green Bean Casserole Cookbook creator says: 5 Submitted by MRSMANLEY Carbs: 18.8g \| Fat: 13g \| Fiber: 4.7g \| Protein: 5.5g \| Calories: 223.3
Incredible! 5.0/5 (1 rating) Chi-Chi's Sweet Corn Cake Cookbook creator says: 3 Submitted by AMANDALUCC Carbs: 29.1g \| Fat: 2.8g \| Fiber: 0.9g \| Protein: 1.4g \| Calories: 152.5	Incredible! 5.0/5 (1 rating) Mediterranean Chopped Salad Cookbook creator says: 3 Submitted by MOMOF2NJ Carbs: 7.2g \| Fat: 9.9g \| Fiber: 2g \| Protein: 3.8g \| Calories: 127.8
Very Good 4.7/5 (3 ratings) Broccoli Rice Cheese Casserole Cookbook creator says: 2 Submitted by PSYCHOGREENGIRL Carbs: 18.6g \| Fat: 2.4g \| Fiber: 1.5g \| Protein: 3.1g \| Calories: 108.1	Very Good 4.8/5 (4 ratings) Mexican Corn Bread Cookbook creator says: 4 Submitted by JODIEMONSON Carbs: 25.4g \| Fat: 6.7g \| Fiber: 1.7g \| Protein: 5.1g \| Calories: 176.8
Very Good 4.6/5 (38 ratings) angie's just like take out fried rice Cookbook creator says: 4 Submitted by BRAND.NEW.ME Carbs: 15g \| Fat: 3.9g \| Fiber: 0.9g \| Protein: 25.9g \| Calories: 203	Very Good 4.2/5 (6 ratings) Bruchetta Cookbook creator says: 1 Submitted by ANNAGRED Carbs: 12.8g \| Fat: 0.5g \| Fiber: 2.7g \| Protein: 2.1g \| Calories: 57.1
Very Good 4.0/5 (6 ratings) Baked creamy, cheesey cauliflower Cookbook creator says: 1 Submitted by SAMARIAD1 Carbs: 11.8g \| Fat: 3.3g \| Fiber: 4.4g \| Protein: 7.4g \| Calories: 98.2	Very Good 4.5/5 (2 ratings) cucumber dill salad Cookbook creator says: 1 Submitted by BARBD911 Carbs: 11.9g \| Fat: 0.2g \| Fiber: 1g \| Protein: 0.9g \| Calories: 48
Very Good 4.0/5 (1 rating) Mediterranean Cucumber Salad Cookbook creator says: 1 Submitted by SCHOOLMARM32 Carbs: 13.1g \| Fat: 1.2g \| Fiber: 1.7g \| Protein: 4.7g \| Calories: 76.8	Very Good 4.3/5 (3 ratings) Crockpot Applesauce Cookbook creator says: 1 Submitted by CLAIRADORA Carbs: 16.2g \| Fat: 0.3g \| Fiber: 2.2g \| Protein: 0.2g \| Calories: 62.3
Incredible! 5.0/5 (3 ratings) Easy meat & bean dip Cookbook creator says: 5 Submitted by SUMMARAH Carbs: 13.1g \| Fat: 12.1g \| Fiber: 4.1g \| Protein: 13.2g \| Calories: 215	(no ratings) Pizza Quiche Bites Cookbook creator says: 1 Submitted by TTPABA Carbs: 1g \| Fat: 4g \| Fiber: 0.1g \| Protein: 2.9g \| Calories: 50
Very Good 4.3/5 (123 ratings) Fool Proof Oven Baked Brown Rice Cookbook creator says: 2 Submitted by LILDINI Carbs: 22.9g \| Fat: 1.7g \| Fiber: 1.8g \| Protein: 2.3g \| Calories: 117.2	(no ratings) Broccoli-cheese Calzones Cookbook creator says: 4 Submitted by JO_JO_BA Carbs: 17.5g \| Fat: 6g \| Fiber: 1.8g \| Protein: 12.6g \| Calories: 173.7
(no ratings) EZ Calzones Cookbook creator says: 3 Submitted by DAWNEEB Carbs: 7.9g \| Fat: 7.2g \| Fiber: 0.2g \| Protein: 11g \| Calories: 138.9	Very Good 4.3/5 (30 ratings) Calzones Cookbook creator says: 4 Submitted by ANNIEHOWELL Carbs: 30.6g \| Fat: 3.8g \| Fiber: 3.4g \| Protein: 10.6g \| Calories: 194.2
Very Good 4.5/5 (92 ratings) EZ calzones Cookbook creator says: 4 Submitted by RAJAHKITTY Carbs: 18.7g \| Fat: 6.1g \| Fiber: 0.6g \| Protein: 8.8g \| Calories: 166.7	Very Good 4.0/5 (4 ratings) Swiss Chard with Bacon and Walnuts Cookbook creator says: 1 Submitted by JAYLES Carbs: 8.4g \| Fat: 3.6g \| Fiber: 3.7g \| Protein: 4.3g \| Calories: 79.3
Very Good 4.7/5 (10 ratings) Rumbamel's Twice Baked Potato Salad Cookbook creator says: 3 Submitted by RUMBAMEL Carbs: 16.1g \| Fat: 4.8g \| Fiber: 1.5g \| Protein: 4.7g \| Calories: 128.4	Very Good 4.3/5 (3 ratings) Crab/Pasta Salad Cookbook creator says: 3 Submitted by FAZEONE Carbs: 19.3g \| Fat: 4g \| Fiber: 1.2g \| Protein: 3.9g \| Calories: 134
(no ratings) cheddar spinach Cookbook creator says: 1 Submitted by BLAHIDONTLIKEU Carbs: 5g \| Fat: 2.4g \| Fiber: 2g \| Protein: 9.6g \| Calories: 76.1	Very Good 4.5/5 (27 ratings) Apple Strawberry Salsa with Cinnamon Tortilla Chips Makes a great healthy and light treat for company or family, or just for you! Submitted by LADONAB Carbs: 41.3g \| Fat: 4.8g \| Fiber: 6.3g \| Protein: 4.5g \| Calories: 203.9
Very Good 4.5/5 (231 ratings) Garlic Pita Chips Take pita bread to a crunchy new level. Carbs: 17.8g \| Fat: 5.3g \| Fiber: 2.4g \| Protein: 3.2g \| Calories: 126	Very Good 4.3/5 (91 ratings) Cauliflower "Mashed Potatoes" This is one recipe for cauliflower everyone will love! Submitted by TERRYN3 Carbs: 6.2g \| Fat: 4.3g \| Fiber: 2.7g \| Protein: 2.9g \| Calories: 68.8
Very Good 4.0/5 (4 ratings) Beet Greens with Pine Nuts From "You Can Trust a Skinny Cook," By Allison Fishman Submitted by GUEST_CHEF Carbs: 5.4g \| Fat: 5g \| Fiber: 4.3g \| Protein: 2.8g \| Calories: 70.3	Very Good 4.5/5 (27 ratings) Neo-Soul Slow-Cooker Collard Greens A low-fat, low sodium easy twist on an old family favorite. Just in time for the Holidays. Submitted by D710DANCE Carbs: 2.3g \| Fat: 3.1g \| Fiber: 0.5g \| Protein: 3.4g \| Calories: 49.6
Very Good 4.4/5 (338 ratings) Sweet and Spicy Potato Oven Fries A great tasting and healthy alternative to fries. Submitted by LIZZS2NDCHANCE Carbs: 18.1g \| Fat: 0.6g \| Fiber: 2g \| Protein: 1.1g \| Calories: 80.7	Very Good 4.2/5 (283 ratings) Fried Cheese Sticks We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g \| Fat: 2.8g \| Fiber: 0.6g \| Protein: 14.7g \| Calories: 140.6
Very Good 4.3/5 (58 ratings) Kim's lowfat jalapeno poppers A tasty variation on the traditional popper. My hubby likes these for superbowl sunday. You can also vary the recipe by adding 2 -4 T fat free sharp cheddar shreds to the cream cheese mixture. Also you can use panko crumbs for a crispier coating. Make these at least once before serving to company, as it takes a knack to get them to come out nice looking. Submitted by KEEYAHWE Carbs: 5g \| Fat: 0.4g \| Fiber: 0.6g \| Protein: 3.2g \| Calories: 36.6	Very Good 4.4/5 (33 ratings) Not-Fried Shrimp with Japanese Cocktail Sauce Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat. Submitted by CHEF_MEG Carbs: 12.8g \| Fat: 2.9g \| Fiber: 1.4g \| Protein: 28g \| Calories: 193.7
Good 3.9/5 (52 ratings) BLT Potato Snacks A lighter take on a pub favorite! For extra veggies, top with chopped tomatoes. Submitted by CHEF_MEG Carbs: 21.1g \| Fat: 2g \| Fiber: 1.9g \| Protein: 6.9g \| Calories: 128.4

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Very Good 4.0/5 (2 ratings) Lite Red Lobster Cheddar Bay Biscuits Cookbook creator says: 4 Submitted by CHAQUITA_189 Carbs: 24.1g \| Fat: 4.9g \| Fiber: 0g \| Protein: 7.9g \| Calories: 181.3	Very Good 4.7/5 (14 ratings) Guilty Pleasure Nachos Cookbook creator says: 8 Submitted by PHOTOGIRLME Carbs: 28.5g \| Fat: 16.8g \| Fiber: 4.6g \| Protein: 30.1g \| Calories: 382.3
Very Good 4.5/5 (237 ratings) World's Best Spinach and Artichoke Dip Cookbook creator says: 2 Submitted by SP_STEPF Carbs: 3.8g \| Fat: 4.2g \| Fiber: 0.9g \| Protein: 3.8g \| Calories: 65.9	(no ratings) Chili Verde - From California Latino 5 a Day Campaign Cookbook creator says: 6 Submitted by MICHELLEMESSER Carbs: 9.8g \| Fat: 10.2g \| Fiber: 2.2g \| Protein: 36.2g \| Calories: 277.9
Incredible! 5.0/5 (1 rating) Low-Cal Ranch Dressing Cookbook creator says: 0 Submitted by CPCJONES01 Carbs: 1.7g \| Fat: 0.4g \| Fiber: 0g \| Protein: 3.6g \| Calories: 25.4	Incredible! 5.0/5 (1 rating) Low Cal/Lowfat Cornbread Cookbook creator says: 2 Submitted by SAMANTHAJSHEP Carbs: 17.4g \| Fat: 0.5g \| Fiber: 1g \| Protein: 3.3g \| Calories: 87.1
(no ratings) Favorite Spicy Oven Cheese Fondue (in Bread Bowl) Cookbook creator says: 2 Submitted by KV711LAW Carbs: 12.4g \| Fat: 3.5g \| Fiber: 0.6g \| Protein: 5.4g \| Calories: 101.5	Very Good 4.0/5 (2 ratings) Spicy Deviled Eggs Cookbook creator says: 1 Submitted by AWESOME34 Carbs: 0.5g \| Fat: 2.1g \| Fiber: 0g \| Protein: 0g \| Calories: 20.9
(no ratings) Ranch Slasa Dip Cookbook creator says: 1 Submitted by BLAZEGRANT Carbs: 0.8g \| Fat: 1.8g \| Fiber: 0.2g \| Protein: 0.5g \| Calories: 23.1	Very Good 4.0/5 (546 ratings) Hummus Cookbook creator says: 1 Submitted by GRANT_ME_WINGS Carbs: 9.4g \| Fat: 2g \| Fiber: 3.1g \| Protein: 3.1g \| Calories: 69.3
Very Good 4.4/5 (180 ratings) Homemade Salsa Cookbook creator says: 1 Submitted by BILLIEBUNNY19 Carbs: 8.8g \| Fat: 0.3g \| Fiber: 1.8g \| Protein: 1.4g \| Calories: 38.9	Very Good 4.4/5 (83 ratings) Tzatziki (Yogurt Dip) Cookbook creator says: 0 Submitted by LOULOUB Carbs: 3.3g \| Fat: 0.1g \| Fiber: 0.3g \| Protein: 1.8g \| Calories: 20
Very Good 4.6/5 (58 ratings) Tzatziki~~~Fresh Cucumber Dill Sauce/Salad Cookbook creator says: 0 Submitted by MISSJCISRUNNING Carbs: 3.6g \| Fat: 0.1g \| Fiber: 0.5g \| Protein: 1.5g \| Calories: 21	Very Good 4.7/5 (69 ratings) BUFFALO CHICKEN DIP Cookbook creator says: 2 Submitted by ELAINEHN Carbs: 3g \| Fat: 4g \| Fiber: 0g \| Protein: 5.2g \| Calories: 70.9
Very Good 4.1/5 (43 ratings) Spicy Crab Dib Cookbook creator says: 1 Submitted by TRIDELT1076 Carbs: 1.9g \| Fat: 0.5g \| Fiber: 0.1g \| Protein: 7.2g \| Calories: 42.4	Very Good 4.2/5 (133 ratings) Grilled Corn with Lime Butter Cookbook creator says: 2 Carbs: 17.4g \| Fat: 3.3g \| Fiber: 2.5g \| Protein: 2.9g \| Calories: 97.6
Very Good 4.3/5 (129 ratings) Summer Cucumber Salsa Cookbook creator says: 1 Submitted by SLINKY78 Carbs: 9.8g \| Fat: 0.5g \| Fiber: 2.5g \| Protein: 2g \| Calories: 44.4	Very Good 4.3/5 (37 ratings) Healthy Garlic Ranch Dip Cookbook creator says: 1 Submitted by CATNAP31 Carbs: 2.1g \| Fat: 0.5g \| Fiber: 0g \| Protein: 1.5g \| Calories: 23.6
Good 3.8/5 (16 ratings) Chile Lime Tortilla Chips Cookbook creator says: 3 Carbs: 18.5g \| Fat: 6.5g \| Fiber: 2.7g \| Protein: 2.7g \| Calories: 134.9	Very Good 4.3/5 (43 ratings) Zucchini Oven Chips Cookbook creator says: 1 Submitted by AWEAVER1 Carbs: 10g \| Fat: 2.2g \| Fiber: 1.9g \| Protein: 4.5g \| Calories: 75.1
Good 3.7/5 (27 ratings) Bean Dip Cookbook creator says: 1 Carbs: 17.4g \| Fat: 0.5g \| Fiber: 6.4g \| Protein: 6.4g \| Calories: 96.5	Very Good 4.5/5 (2 ratings) Chili's Southwest Eggrolls Cookbook creator says: 3 Submitted by MARPHMARPH Carbs: 17.6g \| Fat: 4.4g \| Fiber: 2.1g \| Protein: 6g \| Calories: 132
Good 3.0/5 (1 rating) Fake Chili's Salsa Cookbook creator says: 0 Submitted by MRSTEJANO Carbs: 2.8g \| Fat: 0.1g \| Fiber: 0.4g \| Protein: 0.5g \| Calories: 12.3	Very Good 4.0/5 (1 rating) French Onion Dip Cookbook creator says: 0 Submitted by BTONGO Carbs: 0.6g \| Fat: 0.1g \| Fiber: 0g \| Protein: 1.8g \| Calories: 13.1
(no ratings) Hot French Onion Dip Cookbook creator says: 4 Submitted by LSCHULER72 Carbs: 5.9g \| Fat: 9.7g \| Fiber: 0.2g \| Protein: 7.2g \| Calories: 141	(no ratings) VE French Onion Dip Cookbook creator says: 2 Submitted by PATTRISH Carbs: 3.8g \| Fat: 4.8g \| Fiber: 0.2g \| Protein: 1.3g \| Calories: 63.3
(no ratings) CORN SALAD WITH CHILI/LIME DRESSING Cookbook creator says: 1 Submitted by MSUNDERSTOODTOO Carbs: 8.2g \| Fat: 3.1g \| Fiber: 1.2g \| Protein: 1.1g \| Calories: 58.1	(no ratings) Go to Mexican Filling Cookbook creator says: 1 Submitted by CBLACKWELL81 Carbs: 17.8g \| Fat: 0.4g \| Fiber: 5.3g \| Protein: 5.2g \| Calories: 92.2
Very Good 4.7/5 (26 ratings) ElaineHN's Black Bean & Corn Salad Cookbook creator says: 1 Submitted by ELAINEHN Carbs: 14.7g \| Fat: 0.6g \| Fiber: 3.5g \| Protein: 3.6g \| Calories: 69.2	Very Good 4.0/5 (1 rating) Cheese Ball Cookbook creator says: 1 Submitted by NICOLEBELL1024 Carbs: 0.6g \| Fat: 1.3g \| Fiber: 0.1g \| Protein: 1.3g \| Calories: 19.2
Very Good 4.5/5 (4 ratings) Light, Low-Fat Chicken Broccoli Alfredo Cookbook creator says: 3 Submitted by KKS5369 Carbs: 7.9g \| Fat: 4.9g \| Fiber: 0.8g \| Protein: 16.9g \| Calories: 146.9	Very Good 4.3/5 (70 ratings) Mango Salsa Cookbook creator says: 0 Submitted by PFROTH Carbs: 7.3g \| Fat: 0.1g \| Fiber: 0.8g \| Protein: 0.3g \| Calories: 27.5
Incredible! 5.0/5 (2 ratings) Spicy Chicken on Pita Wedges Cookbook creator says: 1 Submitted by 1KOKOMO1 Carbs: 2.4g \| Fat: 1g \| Fiber: 0.3g \| Protein: 1.6g \| Calories: 25.7	Very Good 4.5/5 (2 ratings) Cool & Creamy Cucumber Salad Cookbook creator says: 1 Submitted by UNIQUECHAR Carbs: 7.6g \| Fat: 1.8g \| Fiber: 1g \| Protein: 3.9g \| Calories: 60.5
Incredible! 5.0/5 (2 ratings) half moons Cookbook creator says: 1 Submitted by UMMWALEED Carbs: 7.6g \| Fat: 0.7g \| Fiber: 0.4g \| Protein: 1.6g \| Calories: 42.3	(no ratings) ~Summer Spinach Salad~ Cookbook creator says: 2 Submitted by RINASAYHOLA Carbs: 21.9g \| Fat: 1.7g \| Fiber: 9.1g \| Protein: 10.7g \| Calories: 118.6
Very Good 4.0/5 (1 rating) Tortilla Chips Cookbook creator says: 1 Submitted by CINDYMENSIES Carbs: 3.3g \| Fat: 3.1g \| Fiber: 0.2g \| Protein: 0.5g \| Calories: 42.8	Incredible! 5.0/5 (4 ratings) Rebeca's Homemade Corn Tortillas Cookbook creator says: 1 Submitted by MAURIZIA Carbs: 11g \| Fat: 0.5g \| Fiber: 1g \| Protein: 1.4g \| Calories: 52.8
(no ratings) Homemade Corn Tortillas Cookbook creator says: 1 Submitted by JEHARANG Carbs: 13.5g \| Fat: 0.7g \| Fiber: 0.5g \| Protein: 1.1g \| Calories: 66.1	Very Good 4.0/5 (1 rating) French bread Cookbook creator says: 2 Submitted by AMSCIPIO Carbs: 17.9g \| Fat: 0.2g \| Fiber: 0.7g \| Protein: 2.5g \| Calories: 85.6
(no ratings) Gougeres (from Bon Appetit) Cookbook creator says: 2 Submitted by KIMNRICH734 Carbs: 5.5g \| Fat: 5.1g \| Fiber: 0.2g \| Protein: 4g \| Calories: 84.9	Very Good 4.2/5 (21 ratings) Autumn Tomato Sauce Cookbook creator says: 1 Submitted by JENSHAINES Carbs: 8.6g \| Fat: 2.7g \| Fiber: 2.1g \| Protein: 1.4g \| Calories: 58.3
Incredible! 5.0/5 (5 ratings) cheesey sticks Cookbook creator says: 2 Submitted by VDORNBOS1 Carbs: 4.1g \| Fat: 4.7g \| Fiber: 0.4g \| Protein: 3.9g \| Calories: 72.8	Very Good 4.0/5 (3 ratings) Crab Rangoon - Baked Cookbook creator says: 1 Submitted by LADYSUNBEAM Carbs: 6.3g \| Fat: 1.3g \| Fiber: 0.2g \| Protein: 1.9g \| Calories: 50.2
Very Good 4.0/5 (5 ratings) Lentil Brown Rice Veggie Burgers (Vegan) Cookbook creator says: 2 Submitted by MADDY_AVENA Carbs: 20.5g \| Fat: 2.7g \| Fiber: 4.6g \| Protein: 4.3g \| Calories: 124.4	Incredible! 5.0/5 (4 ratings) Chicken Vegetable Soup - Low Calorie, Low Fat Cookbook creator says: 1 Submitted by DAMELULU Carbs: 4.6g \| Fat: 0.6g \| Fiber: 1.6g \| Protein: 7.8g \| Calories: 57.2
Very Good 4.0/5 (3 ratings) Pina Colada Muffins #2 Cookbook creator says: 3 Carbs: 27.7g \| Fat: 5.2g \| Fiber: 6g \| Protein: 4.9g \| Calories: 169.9	Incredible! 5.0/5 (2 ratings) Cucumber Gyros Sauce Cookbook creator says: 1 Submitted by ESLAUGHENHOUP Carbs: 5.3g \| Fat: 1g \| Fiber: 0.2g \| Protein: 3.5g \| Calories: 43.1
Very Good 4.4/5 (10 ratings) Grilled Corn on the Cob Cookbook creator says: 2 Submitted by TLOVESB Carbs: 17.1g \| Fat: 3.6g \| Fiber: 2.4g \| Protein: 2.9g \| Calories: 102.4	Good 3.0/5 (2 ratings) Cheesy Green Bean Casserole Cookbook creator says: 5 Submitted by MRSMANLEY Carbs: 18.8g \| Fat: 13g \| Fiber: 4.7g \| Protein: 5.5g \| Calories: 223.3
Incredible! 5.0/5 (1 rating) Chi-Chi's Sweet Corn Cake Cookbook creator says: 3 Submitted by AMANDALUCC Carbs: 29.1g \| Fat: 2.8g \| Fiber: 0.9g \| Protein: 1.4g \| Calories: 152.5	Incredible! 5.0/5 (1 rating) Mediterranean Chopped Salad Cookbook creator says: 3 Submitted by MOMOF2NJ Carbs: 7.2g \| Fat: 9.9g \| Fiber: 2g \| Protein: 3.8g \| Calories: 127.8
Very Good 4.7/5 (3 ratings) Broccoli Rice Cheese Casserole Cookbook creator says: 2 Submitted by PSYCHOGREENGIRL Carbs: 18.6g \| Fat: 2.4g \| Fiber: 1.5g \| Protein: 3.1g \| Calories: 108.1	Very Good 4.8/5 (4 ratings) Mexican Corn Bread Cookbook creator says: 4 Submitted by JODIEMONSON Carbs: 25.4g \| Fat: 6.7g \| Fiber: 1.7g \| Protein: 5.1g \| Calories: 176.8
Very Good 4.6/5 (38 ratings) angie's just like take out fried rice Cookbook creator says: 4 Submitted by BRAND.NEW.ME Carbs: 15g \| Fat: 3.9g \| Fiber: 0.9g \| Protein: 25.9g \| Calories: 203	Very Good 4.2/5 (6 ratings) Bruchetta Cookbook creator says: 1 Submitted by ANNAGRED Carbs: 12.8g \| Fat: 0.5g \| Fiber: 2.7g \| Protein: 2.1g \| Calories: 57.1
Very Good 4.0/5 (6 ratings) Baked creamy, cheesey cauliflower Cookbook creator says: 1 Submitted by SAMARIAD1 Carbs: 11.8g \| Fat: 3.3g \| Fiber: 4.4g \| Protein: 7.4g \| Calories: 98.2	Very Good 4.5/5 (2 ratings) cucumber dill salad Cookbook creator says: 1 Submitted by BARBD911 Carbs: 11.9g \| Fat: 0.2g \| Fiber: 1g \| Protein: 0.9g \| Calories: 48
Very Good 4.0/5 (1 rating) Mediterranean Cucumber Salad Cookbook creator says: 1 Submitted by SCHOOLMARM32 Carbs: 13.1g \| Fat: 1.2g \| Fiber: 1.7g \| Protein: 4.7g \| Calories: 76.8	Very Good 4.3/5 (3 ratings) Crockpot Applesauce Cookbook creator says: 1 Submitted by CLAIRADORA Carbs: 16.2g \| Fat: 0.3g \| Fiber: 2.2g \| Protein: 0.2g \| Calories: 62.3
Incredible! 5.0/5 (3 ratings) Easy meat & bean dip Cookbook creator says: 5 Submitted by SUMMARAH Carbs: 13.1g \| Fat: 12.1g \| Fiber: 4.1g \| Protein: 13.2g \| Calories: 215	(no ratings) Pizza Quiche Bites Cookbook creator says: 1 Submitted by TTPABA Carbs: 1g \| Fat: 4g \| Fiber: 0.1g \| Protein: 2.9g \| Calories: 50
Very Good 4.3/5 (123 ratings) Fool Proof Oven Baked Brown Rice Cookbook creator says: 2 Submitted by LILDINI Carbs: 22.9g \| Fat: 1.7g \| Fiber: 1.8g \| Protein: 2.3g \| Calories: 117.2	(no ratings) Broccoli-cheese Calzones Cookbook creator says: 4 Submitted by JO_JO_BA Carbs: 17.5g \| Fat: 6g \| Fiber: 1.8g \| Protein: 12.6g \| Calories: 173.7
(no ratings) EZ Calzones Cookbook creator says: 3 Submitted by DAWNEEB Carbs: 7.9g \| Fat: 7.2g \| Fiber: 0.2g \| Protein: 11g \| Calories: 138.9	Very Good 4.3/5 (30 ratings) Calzones Cookbook creator says: 4 Submitted by ANNIEHOWELL Carbs: 30.6g \| Fat: 3.8g \| Fiber: 3.4g \| Protein: 10.6g \| Calories: 194.2
Very Good 4.5/5 (92 ratings) EZ calzones Cookbook creator says: 4 Submitted by RAJAHKITTY Carbs: 18.7g \| Fat: 6.1g \| Fiber: 0.6g \| Protein: 8.8g \| Calories: 166.7	Very Good 4.0/5 (4 ratings) Swiss Chard with Bacon and Walnuts Cookbook creator says: 1 Submitted by JAYLES Carbs: 8.4g \| Fat: 3.6g \| Fiber: 3.7g \| Protein: 4.3g \| Calories: 79.3
Very Good 4.7/5 (10 ratings) Rumbamel's Twice Baked Potato Salad Cookbook creator says: 3 Submitted by RUMBAMEL Carbs: 16.1g \| Fat: 4.8g \| Fiber: 1.5g \| Protein: 4.7g \| Calories: 128.4	Very Good 4.3/5 (3 ratings) Crab/Pasta Salad Cookbook creator says: 3 Submitted by FAZEONE Carbs: 19.3g \| Fat: 4g \| Fiber: 1.2g \| Protein: 3.9g \| Calories: 134
(no ratings) cheddar spinach Cookbook creator says: 1 Submitted by BLAHIDONTLIKEU Carbs: 5g \| Fat: 2.4g \| Fiber: 2g \| Protein: 9.6g \| Calories: 76.1	Very Good 4.5/5 (27 ratings) Apple Strawberry Salsa with Cinnamon Tortilla Chips Makes a great healthy and light treat for company or family, or just for you! Submitted by LADONAB Carbs: 41.3g \| Fat: 4.8g \| Fiber: 6.3g \| Protein: 4.5g \| Calories: 203.9
Very Good 4.5/5 (231 ratings) Garlic Pita Chips Take pita bread to a crunchy new level. Carbs: 17.8g \| Fat: 5.3g \| Fiber: 2.4g \| Protein: 3.2g \| Calories: 126	Very Good 4.3/5 (91 ratings) Cauliflower "Mashed Potatoes" This is one recipe for cauliflower everyone will love! Submitted by TERRYN3 Carbs: 6.2g \| Fat: 4.3g \| Fiber: 2.7g \| Protein: 2.9g \| Calories: 68.8
Very Good 4.0/5 (4 ratings) Beet Greens with Pine Nuts From "You Can Trust a Skinny Cook," By Allison Fishman Submitted by GUEST_CHEF Carbs: 5.4g \| Fat: 5g \| Fiber: 4.3g \| Protein: 2.8g \| Calories: 70.3	Very Good 4.5/5 (27 ratings) Neo-Soul Slow-Cooker Collard Greens A low-fat, low sodium easy twist on an old family favorite. Just in time for the Holidays. Submitted by D710DANCE Carbs: 2.3g \| Fat: 3.1g \| Fiber: 0.5g \| Protein: 3.4g \| Calories: 49.6
Very Good 4.4/5 (338 ratings) Sweet and Spicy Potato Oven Fries A great tasting and healthy alternative to fries. Submitted by LIZZS2NDCHANCE Carbs: 18.1g \| Fat: 0.6g \| Fiber: 2g \| Protein: 1.1g \| Calories: 80.7	Very Good 4.2/5 (283 ratings) Fried Cheese Sticks We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g \| Fat: 2.8g \| Fiber: 0.6g \| Protein: 14.7g \| Calories: 140.6
Very Good 4.3/5 (58 ratings) Kim's lowfat jalapeno poppers A tasty variation on the traditional popper. My hubby likes these for superbowl sunday. You can also vary the recipe by adding 2 -4 T fat free sharp cheddar shreds to the cream cheese mixture. Also you can use panko crumbs for a crispier coating. Make these at least once before serving to company, as it takes a knack to get them to come out nice looking. Submitted by KEEYAHWE Carbs: 5g \| Fat: 0.4g \| Fiber: 0.6g \| Protein: 3.2g \| Calories: 36.6	Very Good 4.4/5 (33 ratings) Not-Fried Shrimp with Japanese Cocktail Sauce Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat. Submitted by CHEF_MEG Carbs: 12.8g \| Fat: 2.9g \| Fiber: 1.4g \| Protein: 28g \| Calories: 193.7
Good 3.9/5 (52 ratings) BLT Potato Snacks A lighter take on a pub favorite! For extra veggies, top with chopped tomatoes. Submitted by CHEF_MEG Carbs: 21.1g \| Fat: 2g \| Fiber: 1.9g \| Protein: 6.9g \| Calories: 128.4