More Recipe Collections
Soups/Stews
(44 Recipes) Created by CRYSTALDENMANMK
Recipes in this Collection
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This can be made with any veggies you like, just add your faves, and broth and stew all day on low in a slow cooker. Submitted by ABUCHWEITZ Carbs: 38.8g | Fat: 1.2g | Fiber: 10.3g | Protein: 8.3g | Calories: 186
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Submitted by TINK9305 Carbs: 23.8g | Fat: 1.2g | Fiber: 7.5g | Protein: 5.8g | Calories: 130.5
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Submitted by GEOMOM Carbs: 45.7g | Fat: 6.7g | Fiber: 11g | Protein: 28g | Calories: 376.1
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It is a good low calorie yet hearty fall soup Submitted by PINKGRANNY Carbs: 10.5g | Fat: 0.2g | Fiber: 1.3g | Protein: 1g | Calories: 44.8
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This is a nice warming soup to have on a cold day but I enjoy it any time... Submitted by LADYANNEHOWARD Carbs: 24.5g | Fat: 0.3g | Fiber: 2.7g | Protein: 2.6g | Calories: 104
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Submitted by EAQUAELEGIT Carbs: 11.2g | Fat: 21.2g | Fiber: 2.2g | Protein: 11.4g | Calories: 267.8
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Lusciously rich and creamy soup will satisfy and make you feel good with fresh ingredients! Submitted by CLACADEN Carbs: 7g | Fat: 15.2g | Fiber: 1g | Protein: 4g | Calories: 170.3
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Submitted by WEEBIEVT Carbs: 25.4g | Fat: 1.6g | Fiber: 2.8g | Protein: 11.7g | Calories: 166.8
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Yo u may add or subtract ingredients to your taste. Submitted by LOULOUBELLE2 Carbs: 13.9g | Fat: 8.2g | Fiber: 2.8g | Protein: 9.2g | Calories: 162.7
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Yummy and Lowfat Comfort Food Submitted by JOEMELEAGLES Carbs: 21.1g | Fat: 1.9g | Fiber: 3g | Protein: 12g | Calories: 147.5
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Submitted by KYMARI Carbs: 29.1g | Fat: 2g | Fiber: 6g | Protein: 25.6g | Calories: 241.5
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Submitted by REBECCAVH Carbs: 51.6g | Fat: 5.1g | Fiber: 11.8g | Protein: 21.7g | Calories: 325.4
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Extra ginger to combat sickness. Submitted by THE_JENCH Carbs: 12.7g | Fat: 1.9g | Fiber: 3g | Protein: 4.3g | Calories: 80.9
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This is sometimes called Pasta E Fagioli (pasta fa-zool) in my hometown back in Jersey. It's a great hearty soup, good on a cold day. Submitted by SHARA53 Carbs: 28.3g | Fat: 8.6g | Fiber: 6.8g | Protein: 12.3g | Calories: 231.3
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Very smoky, amazing stick-to-your ribs soup. Submitted by WINESWIRL Carbs: 16g | Fat: 14g | Fiber: 3.5g | Protein: 14.9g | Calories: 247.3
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This is a high protein, low cal chili. My family loved it. I make it in a 5 quart crock pot. Submitted by KLSTILES55 Carbs: 26.1g | Fat: 2.8g | Fiber: 8.8g | Protein: 13.6g | Calories: 176.5
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From whole living magazine Submitted by NEEDLESTONEART Carbs: 35.7g | Fat: 4.2g | Fiber: 3.1g | Protein: 18.7g | Calories: 258.5
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This recipe combines lean Angus beef with ground turkey breast, two kinds of beans, and loads of flavor in a healthier version of good ol' Texas chili. Submitted by RGIZMO81 Carbs: 26.2g | Fat: 9.7g | Fiber: 8.8g | Protein: 30.3g | Calories: 309.8
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Submitted by MCJCOFFEE Carbs: 24.5g | Fat: 6.5g | Fiber: 5.1g | Protein: 12.9g | Calories: 207.1
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Found this recipe in a magazine - it was an ad for Hidden Valley Ranch. Delicious! Submitted by KATED75 Carbs: 27.9g | Fat: 3.8g | Fiber: 3.5g | Protein: 2.6g | Calories: 148.1
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This Jambalaya is lower on fat and sodium than most others. Due to an oversight, I had not added the tomatoes to the recipe. This has been corrected. The tomatoes used are petite diced with no added salt. If you use other than this you will need to account for the extra sodium. Submitted by KRYSTYL_ROSE Carbs: 29.1g | Fat: 11.7g | Fiber: 1.6g | Protein: 21.3g | Calories: 313.1
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This soup isn't for the squimish when it comes to fat content...I'm a borderline Primal who believes in the importance of healthy animal fats (only from organically raised animals) and the use of skin, bones and organ meats in dishes...this soup is really one of the best you'll ever taste! I'm also a believer in "slow food"...it usually takes me 5 hours to make this soup, but it's so worth it! Submitted by PIXIESTIX6669 Carbs: 3.7g | Fat: 19.2g | Fiber: 1.2g | Protein: 10.1g | Calories: 286.5
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This is a really hardy soup. The recipe says it serves 4 but I really feel it contains 6 servings. My husband and I could only eat two bowls and we were stuffed! Submitted by ANDORMEDA7625 Carbs: 15.5g | Fat: 3.3g | Fiber: 2.7g | Protein: 9.2g | Calories: 125.8
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Submitted by CMWOODARD2 Carbs: 34.7g | Fat: 4g | Fiber: 4.8g | Protein: 14.4g | Calories: 229.9
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Soul warming and yummy soup! Perfect for a cold day!!! Submitted by MMULLINS2007 Carbs: 38.6g | Fat: 10.1g | Fiber: 3g | Protein: 26.8g | Calories: 344.2
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Copied this from the magazine, changed it a little, tripled the recipe for my large family. Submitted by JUJUELLIOTT Carbs: 60.7g | Fat: 13.8g | Fiber: 16.5g | Protein: 36.1g | Calories: 505.5
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Submitted by COCOH23 Carbs: 18.9g | Fat: 16.8g | Fiber: 2.9g | Protein: 56.2g | Calories: 451.4
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Submitted by FARMER77 Carbs: 29.8g | Fat: 4.5g | Fiber: 3.8g | Protein: 6.8g | Calories: 184.9
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Homemade egg noodles, chicken breast and pure love Submitted by CHARONTES Carbs: 30.2g | Fat: 13.2g | Fiber: 1.3g | Protein: 28.6g | Calories: 355.3
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Hearty filling creamy texture soup Submitted by LPBATT Carbs: 43.6g | Fat: 1g | Fiber: 7.1g | Protein: 5.7g | Calories: 199.2
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Adapted from the Dove's Nest's version. Not like any tomato soup you'll ever have! Submitted by KRAVMAGAGIRL Carbs: 11.6g | Fat: 6.2g | Fiber: 2.4g | Protein: 2.4g | Calories: 104.2
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Submitted by HAPYCLRK Carbs: 15.3g | Fat: 2g | Fiber: 4.8g | Protein: 11.2g | Calories: 121.7
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This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months. Submitted by CHEF_MEG Carbs: 20.2g | Fat: 5.2g | Fiber: 4.6g | Protein: 25.3g | Calories: 226.1
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This is based on Ellie Krieger's Nutty Sweet Potato Soup. I was too lazy to print out the recipe so went from memory and changed a couple of bits as I went along. Submitted by SAL_J79 Carbs: 22.8g | Fat: 12.4g | Fiber: 3.8g | Protein: 6.6g | Calories: 223.8
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Submitted by DCMUM61 Carbs: 23.8g | Fat: 2.2g | Fiber: 2.7g | Protein: 20.5g | Calories: 199.6
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A weight watchers recipe. There is another recipe listed, but the per serving nutrition information is incorrect. For this recipe, 1 serving is about 1 cup of soup. Recipe makes 4 servings. Submitted by MLBORINO Carbs: 9.6g | Fat: 0.2g | Fiber: 2.8g | Protein: 2.3g | Calories: 46
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Delicious first course for winter holiday meals. Submitted by PRIMA_DONNA Carbs: 25.8g | Fat: 3.1g | Fiber: 1.5g | Protein: 3.9g | Calories: 135.2
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Submitted by KMEYER_PHT Carbs: 24.4g | Fat: 1.9g | Fiber: 7.9g | Protein: 17g | Calories: 172.5
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Submitted by LKELLY6236 Carbs: 28.1g | Fat: 7.9g | Fiber: 3.3g | Protein: 5g | Calories: 199.3
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Adapted from CL - used real chorizo sausage instead of veggie, updated the heat, and used all dry spices. Submitted by NWILKER Carbs: 32.9g | Fat: 10.8g | Fiber: 12.5g | Protein: 14.8g | Calories: 296.8
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Affordable, great tasting alternative to buying cream of chicken soup Submitted by LEGOS2STILETTOS Carbs: 15.4g | Fat: 0.9g | Fiber: 0.4g | Protein: 6.5g | Calories: 97.8
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Low fat, low calorie and nutrient rich... and delicious! Wonderful comfort food for a cold winter day. Submitted by CELIACMOM2FIVE Carbs: 21.9g | Fat: 1.3g | Fiber: 2g | Protein: 5.7g | Calories: 117.9
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