ONCE A MONTH PORK PLAN
(13 Recipes) Created by PJLITTLEFR63
Recipes in this Collection
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This is a ONCE A MONTH COOKING Freezer Recipe. Suggestion: take this out of the freezer while cooking dinner the night before you will use it. Let it thaw and marinade in refridgerator til next night. Submitted by PJLITTLEFR63 Carbs: 11.4g | Fat: 9g | Fiber: 0.5g | Protein: 33g | Calories: 265.2
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This is a ONCE A MONTH COOKING freezer recipe. *I made this as is and found that the sauce dried nearly to a gel in the crock pot. So that I think some kind of liquid would be a good idea. So next time I will add at least a 1/2 cup water Submitted by PJLITTLEFR63 Carbs: 15.2g | Fat: 5.3g | Fiber: 0.5g | Protein: 24.2g | Calories: 206.9
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Submitted by PJLITTLEFR63 Carbs: 16g | Fat: 30.2g | Fiber: 1.2g | Protein: 64g | Calories: 606.9
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Submitted by PJLITTLEFR63 Carbs: 30.3g | Fat: 13.3g | Fiber: 2.3g | Protein: 38.1g | Calories: 407.7
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Submitted by PJLITTLEFR63 Carbs: 10.3g | Fat: 10.3g | Fiber: 0.2g | Protein: 31.3g | Calories: 275.1
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Submitted by PJLITTLEFR63 Carbs: 16.3g | Fat: 7.5g | Fiber: 0.9g | Protein: 23.7g | Calories: 228.7
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Submitted by PJLITTLEFR63 Carbs: 34.6g | Fat: 13.4g | Fiber: 4.4g | Protein: 35.1g | Calories: 403.4
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Submitted by PJLITTLEFR63 Carbs: 24.3g | Fat: 10.2g | Fiber: 0.1g | Protein: 31.6g | Calories: 315.6
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This recipe is taken from Prevention's Low-Fat, Low-Cost, Freezer Cookbook by Sharon Sanders. Submitted by PJLITTLEFR63 Carbs: 22.6g | Fat: 7.3g | Fiber: 2.5g | Protein: 33.7g | Calories: 293.4
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Prevention's Low-Fat, Low-Cost Freezer Cookbook by Sharon Sanders Submitted by PJLITTLEFR63 Carbs: 60.9g | Fat: 7.4g | Fiber: 6.2g | Protein: 34g | Calories: 440.4
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Once a Month Cooking Family Favorites by Mimi Wilson and Mary Beth Lagerborg Submitted by PJLITTLEFR63 Carbs: 37.8g | Fat: 24.5g | Fiber: 2.6g | Protein: 25.5g | Calories: 483.6
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Once a Month Cooking Family Favorites by Mimi Wilson and Mary Beth Lagerborg Submitted by PJLITTLEFR63 Carbs: 41.6g | Fat: 17.8g | Fiber: 1.4g | Protein: 37.9g | Calories: 479.4
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This recipe is from Once-A-Month Cooking Family Favorites by Mimi Wilson and Mary Beth Lagerborg Submitted by PJLITTLEFR63 Carbs: 13.3g | Fat: 13.3g | Fiber: 0.8g | Protein: 32g | Calories: 303.4
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