Carolyn's Breakfast Cookbook
This is a combination of breakfast recipes that I have created. I hope you enjoy them as I do.
(17 Recipes) Created by CJW102
Recipes in this Collection
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Carbs: 39.5g | Fat: 3.3g | Fiber: 6.2g | Protein: 6.2g | Calories: 202.9
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Submitted by CJW102 Carbs: 39.3g | Fat: 2.6g | Fiber: 3.1g | Protein: 7.7g | Calories: 208.6
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This is a tropical smoothie made with frozen mango, pineapple and banana. It's filled with nutrients...enjoy!!! Submitted by CJW102 Carbs: 61g | Fat: 20.8g | Fiber: 10g | Protein: 7.4g | Calories: 432.5
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Submitted by CJW102 Carbs: 11.2g | Fat: 2.8g | Fiber: 1g | Protein: 2.3g | Calories: 77.7
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Submitted by LRUSSELLFAMILY Carbs: 21.8g | Fat: 4.9g | Fiber: 2.8g | Protein: 3.4g | Calories: 133
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My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy! Submitted by CHICKLET14580 Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
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Makes a big Cookie. 1 cookie per serving. Submitted by VALARIE27 Carbs: 26.5g | Fat: 3.5g | Fiber: 2.4g | Protein: 3.4g | Calories: 146.9
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Submitted by MOM2KNCNS Carbs: 22.4g | Fat: 11.2g | Fiber: 2.2g | Protein: 19.7g | Calories: 271.4
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This is a tasty high protein breakfast smoothie that I hope you enjoy. Submitted by CJW102 Carbs: 47g | Fat: 20.3g | Fiber: 6.4g | Protein: 20.3g | Calories: 441.5
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This recipe was adapted from a diabetic cookbook. A very tasty way of including fruit and oats into your diet! Submitted by LFARRINGTON84 Carbs: 28g | Fat: 4.5g | Fiber: 2.3g | Protein: 4.6g | Calories: 168.1
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I love this for breakfast - a gluten free alternative to oatmeal Submitted by SHREWISH Carbs: 35.6g | Fat: 3.2g | Fiber: 3.3g | Protein: 6.1g | Calories: 229.3
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An Alternative to the typical Pancake Submitted by 1GRNTHMB Carbs: 34.1g | Fat: 11.9g | Fiber: 2.5g | Protein: 8g | Calories: 265.1
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Delicious light breakfast item! Submitted by DENVIN66 Carbs: 135.2g | Fat: 13.3g | Fiber: 9.8g | Protein: 21.4g | Calories: 726.9
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Carbs: 40.9g | Fat: 15.1g | Fiber: 8.3g | Protein: 17.7g | Calories: 370.6
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A taste of heaven in a glass Submitted by LIZZIEE Carbs: 41.9g | Fat: 5.2g | Fiber: 6g | Protein: 7.9g | Calories: 228.5
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Banana bread, madeover with oat bran and love! Submitted by CHENIA Carbs: 27g | Fat: 1.4g | Fiber: 2.4g | Protein: 3.4g | Calories: 125.5
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Submitted by AMS012 Carbs: 30.2g | Fat: 0.8g | Fiber: 3.9g | Protein: 3.2g | Calories: 131.2
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