Carolyn's Asian Cookbook
(Recipe Collection)

11 Recipes Created by CJW102

Recipes in this Collection

Carolyn's Asian Chicken Lettuce Wraps
Very Good 4.5/5
(4 ratings)
Carolyn's Asian Chicken Lettuce Wraps

Cookbook creator says: Here is a bunch of my favorite Asian recipes. I hope you enjoy them.Submitted by CJW102

Carbs: 37.5g | Fat: 10g | Fiber: 3.7g | Protein: 18g | Calories: 308.3
Carolyn's Peanut Butter Sesame Noodles
Very Good 4.0/5
(5 ratings)
Carolyn's Peanut Butter Sesame Noodles

with Whole Wheat NoodlesSubmitted by CJW102

Carbs: 57.6g | Fat: 12.4g | Fiber: 9.3g | Protein: 6.2g | Calories: 370.9
Carolyn's Soba & Vegetable Soup
(no ratings)
Carolyn's Soba & Vegetable Soup

Submitted by CJW102

Carbs: 59g | Fat: 11.6g | Fiber: 9.8g | Protein: 15.2g | Calories: 392.5
Sweet Orange Shrimp
Incredible! 5.0/5
(1 rating)
Sweet Orange Shrimp

Submitted by CJW102

Carbs: 10.6g | Fat: 9g | Fiber: 0.3g | Protein: 23.4g | Calories: 216.6
Thai Noodle & Chicken
Very Good 4.6/5
(10 ratings)
Thai Noodle & Chicken

This recipe used Regular pasta and I modified it for Shirataki pasta :-)Submitted by KRISPY7

Carbs: 8.9g | Fat: 4.9g | Fiber: 1.7g | Protein: 17.9g | Calories: 144.4
Sweet and Sour Chicken
Very Good 4.4/5
(53 ratings)
Sweet and Sour Chicken

Quick and easy and very delicious!!! Submitted by HAPPYWALKER

Carbs: 36.3g | Fat: 7.2g | Fiber: 2.2g | Protein: 6.7g | Calories: 231.1
Light & Easy Vegetable Fried Rice
Very Good 4.2/5
(440 ratings)
Light & Easy Vegetable Fried Rice

Cookbook creator says: This is a recipe I found on Sparkpeople.com that looked good. I'm looking forward to trying it.

Carbs: 23.4g | Fat: 3g | Fiber: 3g | Protein: 4.6g | Calories: 136.9
Creamy Shrimp Curry
Very Good 4.2/5
(25 ratings)
Creamy Shrimp Curry

I adapted this recipe from one that originally used cream. Instead I have used soy milk and a teaspoon cornflour for thickeningSubmitted by WOTSHEWROTE

Carbs: 12.1g | Fat: 7.9g | Fiber: 2.4g | Protein: 28.4g | Calories: 242.2
Vietnamese spring rolls
Very Good 4.6/5
(7 ratings)
Vietnamese spring rolls

Cookbook creator says: This is a good recipeSubmitted by BECKYAIS

Carbs: 30.7g | Fat: 0.9g | Fiber: 0.4g | Protein: 3.8g | Calories: 78.5
Homemade Dashi
(no ratings)
Homemade Dashi

This is a homemade Dashi which is a fish and vegetable base stock used in many Asian soups.Submitted by CJW102

Carbs: 6.4g | Fat: 0g | Fiber: 6.4g | Protein: 2.9g | Calories: 40.4
Seaweed Soup
(no ratings)
Seaweed Soup

Submitted by CJW102

Carbs: 6.2g | Fat: 0.6g | Fiber: 1.8g | Protein: 1.3g | Calories: 38.7
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