Tried, Tested, Tasty!
(Recipe Collection)

13 Recipes Created by BATSKEETS

Recipes in this Collection

EatingWell Tuna Melt
(no ratings)
EatingWell Tuna Melt

I loved this open-faced sandwich! Submitted by BATSKEETS

Carbs: 18.5g | Fat: 6.3g | Fiber: 3.5g | Protein: 35.1g | Calories: 275.1
Grilled Tofu and Avocado Sandwich
(no ratings)
Grilled Tofu and Avocado Sandwich

A nice vegetarian sandwich with good balance of carbs-to-protein, and a bit of healthy fat with the avocado. Yum!Submitted by BATSKEETS

Carbs: 37.9g | Fat: 18.6g | Fiber: 9.4g | Protein: 21.4g | Calories: 372.5
Nora's Carrot Salad
(no ratings)
Nora's Carrot Salad

A recipe shared with me by my friend Nora... great for people who like veggie salads, but don't like them covered in mayonnaise. :)Submitted by BATSKEETS

Carbs: 30.8g | Fat: 0.4g | Fiber: 3.9g | Protein: 0.9g | Calories: 119.2
Thai Peanut Sauce Chicken
(no ratings)
Thai Peanut Sauce Chicken

This meal involves a lower-fat version of one of my favorite things... Thai peanut sauce! Serve it with brown rice, and you're good to go!Submitted by BATSKEETS

Carbs: 14.8g | Fat: 10.4g | Fiber: 4.1g | Protein: 33.1g | Calories: 285.6
Whole Wheat Flax-Amaranth Pizza Crust
(no ratings)
Whole Wheat Flax-Amaranth Pizza Crust

This is a very hearty, yeast-free pizza crust. No kneading or rising, so it's super-quick and very healthy!Submitted by BATSKEETS

Carbs: 29.9g | Fat: 10.4g | Fiber: 8g | Protein: 6.7g | Calories: 219.8
Gruyere Chicken Pasta
(no ratings)
Gruyere Chicken Pasta

Adapted from EatingWell.Submitted by BATSKEETS

Carbs: 39.2g | Fat: 9.5g | Fiber: 5.6g | Protein: 32.5g | Calories: 368.6
Balsamic Green Beans
(no ratings)
Balsamic Green Beans

Submitted by BATSKEETS

Carbs: 13.7g | Fat: 0.3g | Fiber: 4.2g | Protein: 2.5g | Calories: 61.9
Corn & Black Bean Flatbread Pizza
(no ratings)
Corn & Black Bean Flatbread Pizza

Adapted from EatingWell.Submitted by BATSKEETS

Carbs: 45.9g | Fat: 8.1g | Fiber: 4.4g | Protein: 14.9g | Calories: 308.8
Chicken Taco Salad
(no ratings)
Chicken Taco Salad

Submitted by BATSKEETS

Carbs: 33.9g | Fat: 12.7g | Fiber: 9.2g | Protein: 29.3g | Calories: 358.4
Tofu Fettuccini Alfredo Recipe
(no ratings)
Tofu Fettuccini Alfredo Recipe

adapted from original to fit ingredients I have :)Submitted by BATSKEETS

Carbs: 28.4g | Fat: 14.2g | Fiber: 4.5g | Protein: 19.5g | Calories: 305.1
Tofu Fettuccini Alfredo Recipe
Very Good 4.1/5
(130 ratings)
Tofu Fettuccini Alfredo Recipe

Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet.

Carbs: 23.3g | Fat: 12.6g | Fiber: 1.5g | Protein: 16.1g | Calories: 268.3
Pong Pong Pork Chops
Very Good 4.3/5
(290 ratings)
Pong Pong Pork Chops

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.Submitted by ONCEMORE2006

Carbs: 7.6g | Fat: 16.2g | Fiber: 1.7g | Protein: 24.3g | Calories: 268.6
Chicken Apple Arugula Goat Cheese Salad
(no ratings)
Chicken Apple Arugula Goat Cheese Salad

adapted from:
http://simplyrecipes.com/recipes/chicken_apple_arugula_goat_cheese_salad/Submitted by BATSKEETS

Carbs: 9.6g | Fat: 17.1g | Fiber: 2.3g | Protein: 30.6g | Calories: 312.4
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