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Recipes To Try

A mish-mash of things that look yummy, healthy, or some combination of the two. :)

(36 Recipes) Created by TEMPESTE

Recipes in this Collection

Single Serving Chocolate Brownie
Very Good 4.1/5
(304 ratings)

Like a "No Pudge" fudge brownie in 1 minute: Low fat, low cal, even some fiber! Save this single serving recipe for when you don't want a whole batch to tempt you!

Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5
Very Good 4.4/5
(105 ratings)

Super easy and fast caserole that is no boil no bake and sastisfies hunger quickly!

Submitted by DIETPRINCESS817

Carbs: 39g | Fat: 7.8g | Fiber: 1.9g | Protein: 21.6g | Calories: 306
Good 3.9/5
(64 ratings)

A tasty fish dish that any Indian food lover will enjoy! This recipe is packed with potassium.

Submitted by FLYINGANN

Carbs: 12.8g | Fat: 12.1g | Fiber: 3.3g | Protein: 45.2g | Calories: 343.6
Chocolate cookie dough
Very Good 4.7/5
(34 ratings)

Basic chocolate cookie dough, anything can be added, nuts, candy, chocolate chips, etc. Just be sure to update the calorie count to add whatever you mix in.

Submitted by CRAZYCEREAL

Carbs: 14g | Fat: 3.2g | Fiber: 0.8g | Protein: 1.5g | Calories: 87.2
Very Good 4.1/5
(29 ratings)

Get your daily dose of omega-3 fatty acid with this herb flavored salmon dish.

Carbs: 4g | Fat: 10.4g | Fiber: 0.6g | Protein: 22.9g | Calories: 204.7
Homemade Fish Sticks
Very Good 4.0/5
(2 ratings)

My teenage daughter made this for dinner. It was so good that I got right on SparkPeople to share. My husband HATES fish, and he had seconds! She got this recipe from a friend. This recipe can also be used with chicken.

Submitted by TINDALAYA

Carbs: 6.8g | Fat: 10.1g | Fiber: 0.6g | Protein: 51.1g | Calories: 309.5
Very Good 4.0/5
(187 ratings)

A terrific dish when served over a bed of brown rice.

Submitted by SERRA55

Carbs: 10.3g | Fat: 8g | Fiber: 1.6g | Protein: 22.9g | Calories: 207.6
Chicken Escondido
Very Good 4.3/5
(360 ratings)

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.

Submitted by CARPROTH

Carbs: 32.7g | Fat: 10.7g | Fiber: 10.2g | Protein: 35.7g | Calories: 365.5
Easy Low Fat Individual Peach Cobblers
Good 3.9/5
(58 ratings)

Who says you can't have dessert on a diet!!
This is an excellent way to enjoy a low fat, low calorie dessert.

Submitted by HOOTOWLRN

Carbs: 13.5g | Fat: 1.8g | Fiber: 0.3g | Protein: 3.2g | Calories: 80.9
Very Good 4.2/5
(70 ratings)

Submitted by NANA-TOO

Carbs: 6.7g | Fat: 2.2g | Fiber: 0.5g | Protein: 24g | Calories: 147.5
Very Good 4.4/5
(19 ratings)

A healthy version of the Cheesecake Factory's Pumpkin Pie Cheesecake

Submitted by CLIMBERCHICK14

Carbs: 12.4g | Fat: 0.2g | Fiber: 1g | Protein: 14.9g | Calories: 111.3
Frozen Strawberry Buttermilk
(no ratings)

You can reduce the calories by 90 if you use zSweet or Splenda.

Submitted by WISPINE

Carbs: 37g | Fat: 1g | Fiber: 2g | Protein: 2g | Calories: 150
Good 3.9/5
(18 ratings)

A spicy side dish-a great compliment to any meal.

Submitted by MOLLYMCCLURE

Carbs: 23.7g | Fat: 3.9g | Fiber: 5.6g | Protein: 3.2g | Calories: 134.4
Chicken and Creamy Curry Wrap
Good 3.9/5
(181 ratings)

Chicken and a savory sauce wrapped up.

Submitted by *SPARKLEMAMA*

Carbs: 20.5g | Fat: 8.2g | Fiber: 11.1g | Protein: 32.7g | Calories: 287.2
Very Good 4.1/5
(47 ratings)

Healthy chocolate chip cookies? Yes, you read correctly. Check this recipe out!

Carbs: 18.2g | Fat: 4.1g | Fiber: 1g | Protein: 1.5g | Calories: 110.1
This recipe has been marked private.
Very Good 4.7/5
(3 ratings)

Very yummy salad, especially with spinach or leaf lettuce fresh from the garden. Tastes very indulgent.

Submitted by SHELBYBEAR

Carbs: 4.9g | Fat: 5.9g | Fiber: 0.9g | Protein: 6.1g | Calories: 94.8
Very Good 4.5/5
(2 ratings)

This leaves you full for hours with very few calories. The egg white custard provides high protein, w/ no fat.

Submitted by LINDELAA

Carbs: 6.2g | Fat: 0.8g | Fiber: 2.2g | Protein: 1.9g | Calories: 43.9
Good 3.9/5
(51 ratings)

A wonderful one pan Thai recipe, substitute chicken for soy or omit it for a vegetarian dish!

Submitted by AZKITTYD

Carbs: 20.7g | Fat: 14.2g | Fiber: 2.9g | Protein: 17g | Calories: 298.8
(no ratings)

White Sauce using Olive oil instead of butter

Submitted by WOOLFEMME

Carbs: 36g | Fat: 16.2g | Fiber: 0.8g | Protein: 11.5g | Calories: 335.6
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