Lori's Smoothie Cookbook
(Recipe Collection)

8 Recipes Created by LWOODMANN

Recipes in this Collection

Strawberry Kiwi Smoothie
Very Good 4.3/5
(97 ratings)
Strawberry Kiwi Smoothie

Submitted by HEARTS4U2

Carbs: 34g | Fat: 0.5g | Fiber: 4.3g | Protein: 1.3g | Calories: 133.5
Frosty Peach Shake
Very Good 4.2/5
(46 ratings)
Frosty Peach Shake

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

Carbs: 49.1g | Fat: 2.2g | Fiber: 2.8g | Protein: 7.7g | Calories: 234
Tropical Smoothie
Very Good 4.7/5
(10 ratings)
Tropical Smoothie

Quick, easy, and delicious, this refreshing drink is also packed with calcium and protein.Submitted by TABBYKAT75

Carbs: 37.1g | Fat: 0.6g | Fiber: 3.4g | Protein: 7.1g | Calories: 167
Quick & Easy Breakfast Fruit Smoothie
Very Good 4.5/5
(4 ratings)
Quick & Easy Breakfast Fruit Smoothie

A complete breakfast jam-packed with vitamins & minerals!Submitted by ROXYS8P

Carbs: 69g | Fat: 0g | Fiber: 2g | Protein: 5g | Calories: 295
Frozen Fruit Smoothie
Very Good 4.3/5
(3 ratings)
Frozen Fruit Smoothie

Submitted by BLESSINGS2COME

Carbs: 26.5g | Fat: 0.6g | Fiber: 3.8g | Protein: 1.8g | Calories: 109
Watermelon Smoothie
Very Good 4.1/5
(37 ratings)
Watermelon Smoothie

This watermelon smoothie recipe makes for a sweet treat to enjoy anytime.

Carbs: 22.1g | Fat: 1.7g | Fiber: 0.9g | Protein: 4.3g | Calories: 113.5
Healthy Tropical Fruit Smoothie
Incredible! 5.0/5
(1 rating)
Healthy Tropical Fruit Smoothie

Healthy snack or meal replacerSubmitted by AGGIECHICK08

Carbs: 42g | Fat: 1.1g | Fiber: 4.5g | Protein: 3.6g | Calories: 177.5
Peanut Butter Banana Smoothie
Very Good 4.4/5
(225 ratings)
Peanut Butter Banana Smoothie

Sweet and creamy, peanut butter doesn't always have to be served with jelly.

Carbs: 30.3g | Fat: 9.4g | Fiber: 1.7g | Protein: 9.7g | Calories: 229.9
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