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(43 Recipes) Created by BARHAMB

Recipes in this Collection

Chicken Paella
Very Good 4.3/5
(3 ratings)

Popular Spanish dish

Submitted by WOJNARNL

Carbs: 33.2g | Fat: 13.3g | Fiber: 4.5g | Protein: 7.6g | Calories: 278.7
Very Good 4.6/5
(19 ratings)

Good fiber, protein & iron content--& delicious too! Can also be made with mung beans or lentils, or a combination. Adjust spiciness to your preference.

Submitted by RUTHXG

Carbs: 16.9g | Fat: 3.1g | Fiber: 6.8g | Protein: 6.3g | Calories: 116.7
Diet Coke Sloppy Joes
Very Good 4.4/5
(336 ratings)

These are really good paired with potato salad! You can also add onions or green peppers if you'd like.

Submitted by ICEDRAGONEZZ

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
Very Good 4.8/5
(9 ratings)

very easy and delicius!!

Submitted by SILVITAPERFECTA

Carbs: 9.1g | Fat: 12.3g | Fiber: 3.4g | Protein: 7.7g | Calories: 171.2
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1236 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Very Good 4.8/5
(9 ratings)

Submitted by SUZIANNIE

Carbs: 1.5g | Fat: 4.4g | Fiber: 1g | Protein: 10.5g | Calories: 85.5
(no ratings)

Cleaning out my freezer and playing with the crockpot, I came up with this creamy, lowfat soup!

Submitted by LIZZIEMAGGIEP

Carbs: 33.2g | Fat: 3.4g | Fiber: 2.6g | Protein: 8.6g | Calories: 194.9
Very Good 4.2/5
(38 ratings)

An eggdrop-like soup with spinach and noodles.

Submitted by AMYELI

Carbs: 22.7g | Fat: 3.5g | Fiber: 2g | Protein: 8.9g | Calories: 159.8
Smoky Cheese Black Bean and Rice Casserole
Very Good 4.6/5
(44 ratings)

This healthy vegetarian dish is loaded with flavorful veggies, has a rich smoky swiss cheese flavor and a hint of spiciness

Submitted by SUGARBABY04

Carbs: 25.2g | Fat: 11g | Fiber: 5.9g | Protein: 13.4g | Calories: 253.5
Very Good 4.6/5
(13 ratings)

From http://www.genaw.com/lowcarb/tuna_muffins.html. I used salmon but tuna could also be used.

Submitted by DGLILBIT

Carbs: 3.3g | Fat: 5.8g | Fiber: 0.2g | Protein: 18.6g | Calories: 140.3
Very Good 4.5/5
(130 ratings)

Submitted by MOM2EMENDREW

Carbs: 7.1g | Fat: 3.5g | Fiber: 0.4g | Protein: 51.6g | Calories: 313.9
Very Good 4.7/5
(10 ratings)

simple and delish!

Submitted by RAWKNRUN

Carbs: 4.6g | Fat: 6.9g | Fiber: 0.3g | Protein: 28.7g | Calories: 235.2
Good 3.3/5
(4 ratings)

Submitted by KAREBEAR35

Carbs: 14.5g | Fat: 1.2g | Fiber: 2.3g | Protein: 22.1g | Calories: 162.7
Good 3.7/5
(3 ratings)

This recipe couldn't be faster to prepare if you tried! It tastes phenomenal and is ready minutes after you walk in the door. Feel free to throw in extra spices here or there for your own taste buds but it is excellent as is as well! I usually chop the potatoes, carrots and onions the night before so I don't have to work more than a minute the next morning. Enjoy!

Submitted by ASHLEY82083

Carbs: 31g | Fat: 9.4g | Fiber: 3.4g | Protein: 14.1g | Calories: 261.2
Very Good 4.0/5
(2 ratings)

Submitted by FARMGIRLINWV

Carbs: 33.1g | Fat: 4.3g | Fiber: 1.6g | Protein: 24.6g | Calories: 276.1
Good 3.0/5
(1 rating)

Submitted by SUEMROE

Carbs: 14.6g | Fat: 0.7g | Fiber: 3.3g | Protein: 5g | Calories: 81.6
O.K. 2.0/5
(1 rating)

THIS IS SOOO EASY AND DELICIOUS. SERVE OVER RICE OR NOODLES OR WITH POTATOES!

Submitted by OKIEBLAZE

Carbs: 10.9g | Fat: 5.7g | Fiber: 0.5g | Protein: 47.7g | Calories: 298.5
(no ratings)

Submitted by ADAGUE

Carbs: 34.6g | Fat: 15.5g | Fiber: 4.8g | Protein: 31.8g | Calories: 391.8
This recipe has been marked private.
(no ratings)

Submitted by MSBRAKE

Carbs: 12.1g | Fat: 2.7g | Fiber: 3.1g | Protein: 43.3g | Calories: 249.1
1
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