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Gonersgirl Cookbook

(120 Recipes) Created by GONERSGIRL

Recipes in this Collection

Very Good 4.4/5
(105 ratings)

Super easy and fast caserole that is no boil no bake and sastisfies hunger quickly!

Submitted by DIETPRINCESS817

Carbs: 39g | Fat: 7.8g | Fiber: 1.9g | Protein: 21.6g | Calories: 306
Very Good 4.4/5
(61 ratings)

I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING!

Submitted by PEACHJAM6288

Carbs: 12.7g | Fat: 7g | Fiber: 0.4g | Protein: 32.8g | Calories: 248.7
Incredible! 5.0/5
(1 rating)

An easy, 1 pot pork dinner that can be served with any of your favorite carbs: over rice, in pita bread, rolled in a tortilla. A family favorite.

Submitted by MRSGWYNN

Carbs: 29g | Fat: 23.4g | Fiber: 2g | Protein: 21g | Calories: 406
Very Good 4.8/5
(5 ratings)

Great Turkey Meatloaf Recipe!

Submitted by CARLIEDAYLE

Carbs: 17g | Fat: 9.4g | Fiber: 1.5g | Protein: 28.6g | Calories: 270.4
(no ratings)

Submitted by GONERSGIRL

Carbs: 7.5g | Fat: 8.1g | Fiber: 1g | Protein: 16.1g | Calories: 170
Very Good 4.8/5
(6 ratings)

A nip of breading with the tangy undertaste of bar-b-que; the best of both worlds. One serving is two chicken legs.

Submitted by CHRISSIET01

Carbs: 10g | Fat: 2.8g | Fiber: 0.1g | Protein: 15.7g | Calories: 131.8
O.K. 2.3/5
(3 ratings)

threw together a week night crock pot. entering it for my own calorie intake, but feel free to try it!

Submitted by MYLIFEISROSIE

Carbs: 12.9g | Fat: 3.5g | Fiber: 2.3g | Protein: 2.5g | Calories: 90.2
Very Good 4.6/5
(39 ratings)

Submitted by WONDERWOMAN23

Carbs: 21.4g | Fat: 25.9g | Fiber: 3.1g | Protein: 11.6g | Calories: 363.7
Skillet Lasagna
Very Good 4.3/5
(2158 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Very Good 4.6/5
(18 ratings)

A quick-prep chicken breast recipe that gives a twist to basic barbecue chicken. I throw the chicken breasts in frozen, and serve this with baked potatoes. The sauce makes a great topping for the potatoes. To vary the flavor, try different types of barbecue sauce.

Submitted by BIGPAPABERRY

Carbs: 15g | Fat: 6.3g | Fiber: 0.8g | Protein: 28.1g | Calories: 242.9
This recipe has been marked private.
(no ratings)

Submitted by GONERSGIRL

Carbs: 46.6g | Fat: 3g | Fiber: 4.2g | Protein: 7.7g | Calories: 229.5
(no ratings)

Submitted by GONERSGIRL

Carbs: 20.1g | Fat: 12g | Fiber: 2.6g | Protein: 42.2g | Calories: 364.5
Very Good 4.1/5
(43 ratings)

Amazing creamy/rich tasting chicken, for very few calories/fat. Serve with brown rice or whole wheat pasta.

Submitted by KAY_WOOD

Carbs: 16.1g | Fat: 2g | Fiber: 0.3g | Protein: 6.8g | Calories: 111.7
(no ratings)

Submitted by GONERSGIRL

Carbs: 24.3g | Fat: 0.8g | Fiber: 2.9g | Protein: 7g | Calories: 126.2
(no ratings)

Submitted by GONERSGIRL

Carbs: 38.5g | Fat: 19.1g | Fiber: 4.7g | Protein: 12.4g | Calories: 362.1
Spaghetti pie
Very Good 4.7/5
(14 ratings)

Submitted by LANIS77

Carbs: 18.7g | Fat: 27.6g | Fiber: 2.9g | Protein: 28.2g | Calories: 440.9
Very Good 4.3/5
(9 ratings)

Just add mushroom soup, and dry onion soup mix. Best done in the slow cooker.

Submitted by ALICE-IN-CT

Carbs: 2.5g | Fat: 13.2g | Fiber: 0g | Protein: 35.5g | Calories: 280
Incredible! 5.0/5
(1 rating)

Amazing smoothie! Just add all ingredients and blend for about a minute!
I just threw a bunch of stuff in my blender with protein power and ice and it turned out delicious and filling! So I thought I'd share.

Submitted by UNDEADDA

Carbs: 36.1g | Fat: 4.1g | Fiber: 3.5g | Protein: 32.5g | Calories: 280.7
Incredible! 5.0/5
(3 ratings)

The best thing about this recipe is it starts with frozen chicken breasts. No thawing!

Submitted by TAPPANGA

Carbs: 2g | Fat: 2.9g | Fiber: 0g | Protein: 54.5g | Calories: 269.6
1
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