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Sunlovinj's Healthy Cooking

Sunlovinj's Healthy Cooking

I love to cook. Finding healthy recipes that satisfy my desire to make something yummy is challenging. Check out my other recipes - search Sunlovinj.


(69 Recipes) Created by SUNLOVINJ

Recipes in this Collection

Very Good 4.2/5
(123 ratings)

Cookbook creator says: Quick and easy. Tasty.

Submitted by DANWERNECKE

Carbs: 11.3g | Fat: 0.7g | Fiber: 0.2g | Protein: 25.5g | Calories: 149.9
This recipe has been marked private.
Easy Peanut and Sesame Noodles
Very Good 4.2/5
(321 ratings)

Cookbook creator says: Sauteed boneless, skinless chicken thighs, cut into strips, sauteed those with thin slices of onions and garlic. Added a little water to get up those bits of goodness. Add 2 cups of spinach. Then added the peanut sauce. We really loved it!

Carbs: 23g | Fat: 11g | Fiber: 4.3g | Protein: 7.7g | Calories: 208.2
(no ratings)

Absolutely delicious filling! Same as recipe posted by ALISON_T; but with the ingredients slightly adjusted to give the calorie count I wanted. Next time I will pound the chicken and marinate it for a few hours in the olive oil/lemon juice/ herb mixture to incorporate even more flavor.

Submitted by MRSWESTY

Carbs: 5.7g | Fat: 12.8g | Fiber: 2.6g | Protein: 36.7g | Calories: 283.2
(no ratings)

Made with "real" beef (not ground beef) and braised for a long time to fully tenderize the meat. Absolutely delicious! Just like momma used to make (but healthier!) lol

Submitted by MRSWESTY

Carbs: 11.2g | Fat: 11g | Fiber: 1.1g | Protein: 25.5g | Calories: 249
(no ratings)

Cookbook creator says: Not so healthy but yummy.

Submitted by MRSWESTY

Carbs: 41.5g | Fat: 45.6g | Fiber: 5g | Protein: 43.1g | Calories: 758.3
(no ratings)

Cookbook creator says: A version that isn't so bad for you. Yea!

Submitted by MRSWESTY

Carbs: 42.8g | Fat: 12.6g | Fiber: 3g | Protein: 31.3g | Calories: 411.3
Very Good 4.7/5
(159 ratings)

Cookbook creator says: Super quick, easy and good for you too.


Carbs: 6.6g | Fat: 7.6g | Fiber: 1g | Protein: 6.7g | Calories: 119.3
Very Good 4.4/5
(40 ratings)

** Recipe does call for marinating the chicken for at least 4 hours**

Submitted by CARDIOBUNNY

Carbs: 25.7g | Fat: 1.5g | Fiber: 0.8g | Protein: 26.9g | Calories: 224.8
Very Good 4.6/5
(19 ratings)

Cookbook creator says: Yummy slip pea recipe. Indian dish.

Submitted by RUTHXG

Carbs: 16.9g | Fat: 3.1g | Fiber: 6.8g | Protein: 6.3g | Calories: 116.7
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: Pasta Salad with a lemon zest. Yum

Submitted by JO_JO_BA

Carbs: 31.5g | Fat: 2.4g | Fiber: 5.7g | Protein: 21.4g | Calories: 222.3
Very Good 4.3/5
(3 ratings)

This pasta was an experiment that thankfully went right. Swap blue cheese for goat cheese or feta.

Carbs: 47.8g | Fat: 12.6g | Fiber: 6.9g | Protein: 15.2g | Calories: 352.6
Pong Pong Pork Chops
Very Good 4.3/5
(285 ratings)

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.

Submitted by ONCEMORE2006

Carbs: 7.6g | Fat: 16.2g | Fiber: 1.7g | Protein: 24.3g | Calories: 268.6
Chicken Marsala
Very Good 4.3/5
(260 ratings)

Cookbook creator says: Chicken with lemon and mushrooms. Yum!

Carbs: 10.2g | Fat: 5.8g | Fiber: 0.5g | Protein: 42.8g | Calories: 282.9
Black Bean and Sausage Soup
Very Good 4.4/5
(376 ratings)

Cookbook creator says: Quick, easy and hardy soup.

Submitted by TODD717

Carbs: 40.1g | Fat: 4.3g | Fiber: 12.3g | Protein: 15.4g | Calories: 248.6
Very Good 4.8/5
(6 ratings)

Submitted by RAUSCHAM1

Carbs: 18.3g | Fat: 1.9g | Fiber: 2.6g | Protein: 28.7g | Calories: 201.7
Good 3.8/5
(6 ratings)

Cookbook creator says: I tried turkey burgers for the first time. Yum. I had no idea what I had been missing. I would add more sauce next time.

Submitted by E2LOSE

Carbs: 6.6g | Fat: 7.8g | Fiber: 2.8g | Protein: 22.7g | Calories: 179.1
Cilantro-Lime Tilapia with Spinach and Tomatoes
Very Good 4.2/5
(155 ratings)

Light and luscious, this simple baked tilapia recipe is just right for your appetite.

Submitted by LOVE2COOK

Carbs: 8g | Fat: 6.8g | Fiber: 2.8g | Protein: 25.9g | Calories: 186.8
chicken enchilada casarole
Very Good 4.1/5
(130 ratings)

Cookbook creator says: Super special with a little taco seasoning and lowfat cream cheese.


Carbs: 24.4g | Fat: 4.7g | Fiber: 3.4g | Protein: 10.7g | Calories: 179.2
(no ratings)

This is so easy and impressive. It will be the hit of the party (or just your absolute favorite tuna recipe). I add a little more soy sauce, more wasabi and lime juice but I like things with a kick. I do not think the sesame seeds add much so I make this without them to save time. I did not include the sesame seeds in the calorie calculations. I am posting the recipe as it was born. Give it a try. You won't be disappointed. Barefoot Contessa (Ina Garten) gets 5 stars for this recipe - it is easy and delicious! It looks great on a plate! Enjoy!

Submitted by SUNLOVINJ

Carbs: 5.7g | Fat: 18g | Fiber: 0.4g | Protein: 27.1g | Calories: 300.8
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