Clean Breakfasts
(Recipe Collection)

9 Recipes Created by SISTERSUE9

Like taking a shower for your digestive system

Recipes in this Collection

 Hawg's Blueberry Bran Mufffins
(no ratings)
Hawg's Blueberry Bran Mufffins

Submitted by FIT_ARTIST

Carbs: 23.9g | Fat: 3.8g | Fiber: 4.4g | Protein: 5g | Calories: 135.6
Clean Eats: Banana Bread
Very Good 4.2/5
(29 ratings)
Clean Eats: Banana Bread

Great snack or pre/post run fuel!Submitted by HEALTHYCHIC

Carbs: 26.8g | Fat: 3.9g | Fiber: 2.8g | Protein: 2.4g | Calories: 141.9
Protein Pancakes
(no ratings)
Protein Pancakes

Submitted by SISTERSUE9

Carbs: 49.2g | Fat: 7.8g | Fiber: 6g | Protein: 45.8g | Calories: 452.6
Whole wheat applesauce pancakes
Very Good 4.4/5
(46 ratings)
Whole wheat applesauce pancakes

High in fiber and low in fat-- a great way to start you day!Submitted by KARRI25

Carbs: 34.9g | Fat: 1.8g | Fiber: 1.1g | Protein: 7.7g | Calories: 188.3
Whole Wheat Oat Pumpkin Muffins
Very Good 4.5/5
(88 ratings)
Whole Wheat Oat Pumpkin Muffins

Submitted by GEMINIDREAM

Carbs: 13.6g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 70.4
Whole Wheat Blueberry Pancakes
Very Good 4.6/5
(13 ratings)
Whole Wheat Blueberry Pancakes

Submitted by LSODOLAK

Carbs: 16.8g | Fat: 0.9g | Fiber: 1.4g | Protein: 4.8g | Calories: 93.8
Whole Wheat Oatmeal Raisin Pancakes
(no ratings)
Whole Wheat Oatmeal Raisin Pancakes

Eat one or two with an egg and you have a perfectly balanced breakfast! What a great start to the day.Submitted by MURPHIG

Carbs: 25.1g | Fat: 0.6g | Fiber: 3.6g | Protein: 2.7g | Calories: 95.8
Granola Breakfast Bars
Very Good 4.5/5
(90 ratings)
Granola Breakfast Bars

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!Submitted by TUESDAYS

Carbs: 30.2g | Fat: 0.8g | Fiber: 2.3g | Protein: 2.3g | Calories: 135.6
Baked Egg Cups
Very Good 4.5/5
(398 ratings)
Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
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