Desserts
(31 Recipes) Created by LADYSUNBEAM
Recipes in this Collection
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Submitted by LADYSUNBEAM Carbs: 28g | Fat: 7.7g | Fiber: 0g | Protein: 1.3g | Calories: 202
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Refreshing summer dessert... made with Key lime yogurt, cream cheese, fresh lime peel and juice and a vanilla wafer crust give a refreshing tangy taste to a cool pie that’s only 115 calories and 15 carbs per serving! Submitted by LADYSUNBEAM Carbs: 15.2g | Fat: 3.5g | Fiber: 0g | Protein: 4.1g | Calories: 114.3
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a lighter cousin to Blueberry cake Submitted by MUMFOR2SONZ Carbs: 29.7g | Fat: 0.5g | Fiber: 1.9g | Protein: 4.9g | Calories: 123.4
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This recipe has been marked private.
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Submitted by JANNYO Carbs: 52.8g | Fat: 4.1g | Fiber: 5.2g | Protein: 8.2g | Calories: 263.2
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Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size. Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
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My son always request this for his birthday! Submitted by LADYSUNBEAM Carbs: 40.8g | Fat: 4g | Fiber: 0.8g | Protein: 3.3g | Calories: 227.6
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Fried Chocolate Wonton Submitted by MACKGEORGE Carbs: 24.1g | Fat: 9.9g | Fiber: 1.1g | Protein: 1.8g | Calories: 192.4
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This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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Who says you can't have dessert on a diet!! Submitted by HOOTOWLRN Carbs: 13.5g | Fat: 1.8g | Fiber: 0.3g | Protein: 3.2g | Calories: 80.9
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Green Bay Press Gazette Submitted by GRANNY2 Carbs: 20.9g | Fat: 11.5g | Fiber: 2.3g | Protein: 11.3g | Calories: 223.8
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This recipe is from Moosewood Restaurant's cookbook titled "New Recipes from Moosewood". It's very thick and creamy and delicious...the hardest part is just having 1/2 cup Submitted by HAPPYWALKER Carbs: 24.1g | Fat: 15.2g | Fiber: 2g | Protein: 10.2g | Calories: 245.4
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This is a low fat recipe that does the trick for me. I use Xylitol which is good for diabetics, pregnant women, and your teeth! Google it, I use this instead of sugar or other sweetners. No fat No sugar! You can also find the Natures sweet dark chocolate bars there. Both can be bought at wholesale on www.naturessunshineproducts.com. Please use sponsor #21696902 as I get credit for introducing you to the site. Submitted by SEQUOIAWOMAN Carbs: 16.1g | Fat: 5.2g | Fiber: 0.8g | Protein: 7.7g | Calories: 133.5
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When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch. Carbs: 82.4g | Fat: 5.4g | Fiber: 3.8g | Protein: 15g | Calories: 427.5
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A zesty way to prepare a traditional cheesecake. Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
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This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe. Submitted by JESSICAB1221 Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
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This apple crisp is sweet and simple to prepare, but uses very little added sugar. Submitted by JLCROMP Carbs: 24.4g | Fat: 3.6g | Fiber: 2.6g | Protein: 1.5g | Calories: 131.5
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Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by CHEF_MEG Carbs: 23g | Fat: 5.2g | Fiber: 2.1g | Protein: 7.6g | Calories: 157
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This recipe has been marked private.
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This recipe has been marked private.
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These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit. Submitted by CHEF_MEG Carbs: 12g | Fat: 0.4g | Fiber: 0.9g | Protein: 3g | Calories: 55.1
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Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas! Submitted by SP_STEPF Carbs: 27.7g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 108.5
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Deliciously simple and healthy all natural granola bars. Submitted by AHEALTH1 Carbs: 14.2g | Fat: 9g | Fiber: 1.3g | Protein: 5.8g | Calories: 150.5
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A fun pie for St Patricks day or ANY day! Submitted by NIGHTSKYSTAR Carbs: 11.1g | Fat: 0.1g | Fiber: 0.6g | Protein: 0.1g | Calories: 135.2
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Creamy pudding makes fantastic frozen treats. Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
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Great for the fall holidays! Or just for a healthy snack! Submitted by ANDREWMOM Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.9g | Calories: 133.2
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When looking for something stunning to serve at the next spring or summer gathering, try this quick and easy fruit pizza. It makes a delicious, refreshing dessert and a colorful centerpiece. Carbs: 39g | Fat: 8.2g | Fiber: 0.7g | Protein: 5.1g | Calories: 247.6
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Although chocolate and zucchini may sound like an odd combination, these are scrumptious! A whole-grain and veggie treat! Submitted by ALYSONL Carbs: 19.5g | Fat: 4.9g | Fiber: 1.7g | Protein: 1.6g | Calories: 122.1
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A very healthy version of brownies with a hint of oatmeal and peanut butter and no oil or eggs! Your family will love them and not even realize they have zucchini in them unless they watch you mix them up! Submitted by GRANLUND Carbs: 20.3g | Fat: 1.2g | Fiber: 1.5g | Protein: 1.7g | Calories: 94
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Low carb mini cheese cake muffin bites. Submitted by DEY101 Carbs: 1.4g | Fat: 11.3g | Fiber: 0.2g | Protein: 7.2g | Calories: 149.5
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Adapted from the Weight Watchers Cobbler Recipe, this only takes seconds to prepare in a 9 x 13 dish and bake in a 350 degree oven Submitted by LYSAX13 Carbs: 43.1g | Fat: 4g | Fiber: 2g | Protein: 2.7g | Calories: 217
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