SparksRecipes for may
(Recipe Collection)

77 Recipes Created by MAY1951

Recipes in this Collection

Mini Cheesecakes
Very Good 4.5/5
(793 ratings)
Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Banana Raisin Muffins
Very Good 4.3/5
(227 ratings)
Banana Raisin Muffins

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.

Carbs: 46.2g | Fat: 9.5g | Fiber: 4.9g | Protein: 5.1g | Calories: 276.5
Thai Basil Chicken with Broccoli
Very Good 4.1/5
(77 ratings)
Thai Basil Chicken with Broccoli

Submitted by JLUM007

Carbs: 9g | Fat: 7.6g | Fiber: 3g | Protein: 4.8g | Calories: 114.5
20-Minute Chicken Parmesan
Very Good 4.5/5
(320 ratings)
20-Minute Chicken Parmesan

A low-fat and easy to prepare version of this favorite chicken entree.

Carbs: 21.3g | Fat: 10.4g | Fiber: 2.9g | Protein: 36.3g | Calories: 332.7
Red Curry Chicken and Veggies
Good 3.9/5
(53 ratings)
Red Curry Chicken and Veggies

A wonderful one pan Thai recipe, substitute chicken for soy or omit it for a vegetarian dish!Submitted by AZKITTYD

Carbs: 20.7g | Fat: 14.2g | Fiber: 2.9g | Protein: 17g | Calories: 298.8
Citrus Cheesecake
Very Good 4.3/5
(197 ratings)
Citrus Cheesecake

A zesty way to prepare a traditional cheesecake.

Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
Spicy Hamburger Stir Fry
Good 3.9/5
(106 ratings)
Spicy Hamburger Stir Fry

A quick stir fry that packs a spicy punch.Submitted by CHRISSY_8106

Carbs: 20.9g | Fat: 9.1g | Fiber: 2.2g | Protein: 13.4g | Calories: 211.7
Honey Mustard Roasted Chicken
Very Good 4.4/5
(485 ratings)
Honey Mustard Roasted Chicken

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
Carrot Pumpkin Bars
Very Good 4.5/5
(405 ratings)
Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
Herb Roasted Turkey
Very Good 4.4/5
(96 ratings)
Herb Roasted Turkey

The only turkey recipe you'll ever need--no basting necessary.Submitted by CHEF_MEG

Carbs: 8.4g | Fat: 3.1g | Fiber: 0.4g | Protein: 28.8g | Calories: 154.6
Stepfanie's Oatmeal Mix
Very Good 4.3/5
(19 ratings)
Stepfanie's Oatmeal Mix

Who needs fancy oatmeal from the store? Mix up your own delicious oatmeal and you'll have a gourmet breakfast each morning.Submitted by STEPFANIER

Carbs: 44.9g | Fat: 15.3g | Fiber: 8.8g | Protein: 8.9g | Calories: 329.2
Pumpkin Pie Spice Mix
Very Good 4.4/5
(56 ratings)
Pumpkin Pie Spice Mix

There's no need to buy pumpkin pie spice. You can easily make your own at home. And it makes a great hostess gift for any fall event! Feel free to double or triple this recipe! Submitted by CHEF_MEG

Carbs: 2.1g | Fat: 0.3g | Fiber: 1.2g | Protein: 0.2g | Calories: 8.9
Italian Herb Seasoning
Very Good 4.4/5
(50 ratings)
Italian Herb Seasoning

Forget buying packets of seasonings. They're expensive and often full of salt. Save sodium and money by making this easy herb blend. Use it in sauces, soups, stews, on meats... anywhere you want to add Italian flavor without fat or sodium!Submitted by CHEF_MEG

Carbs: 0.7g | Fat: 0.1g | Fiber: 0.5g | Protein: 0.1g | Calories: 3.9
Taco Seasoning
Very Good 4.2/5
(201 ratings)
Taco Seasoning

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!
Submitted by CHEF_MEG

Carbs: 6.2g | Fat: 2.1g | Fiber: 3.4g | Protein: 1.5g | Calories: 38.1
This recipe has been marked private.
Holiday Spice Cut-Out Cookies
Good 3.9/5
(31 ratings)
Holiday Spice Cut-Out Cookies

Traditional cookies get a tasty twist!Submitted by PHULLER

Carbs: 9.4g | Fat: 3.1g | Fiber: 0.8g | Protein: 0.9g | Calories: 66.7
Cocoa Meringue Shells
Very Good 4.1/5
(86 ratings)
Cocoa Meringue Shells

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit. Submitted by CHEF_MEG

Carbs: 12g | Fat: 0.4g | Fiber: 0.9g | Protein: 2.3g | Calories: 54.5
Vegetable Soup with Beef
Very Good 4.2/5
(107 ratings)
Vegetable Soup with Beef

This hearty soup, packed with vegetables, is a great addition to any meal.

Carbs: 18.5g | Fat: 3.6g | Fiber: 4.5g | Protein: 22.1g | Calories: 192.3
Frozen Pudding Pops
Very Good 4.4/5
(283 ratings)
Frozen Pudding Pops

Creamy pudding makes fantastic frozen treats.

Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
Honey Garlic Pork Chops
Very Good 4.4/5
(651 ratings)
Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
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