SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Soups

(5 Recipes) Created by MY-CHALLENGES

Recipes in this Collection

(no ratings)

This recipe is from AllRecipes.com and was submitted by: DJ Williams (however I have substituted margarine for light butter).

"This is an amazing soup, and fairly simple to make. One recommendation is to keep the cooking time down on this one. The soup goes from a wonderful light, bright green to a very dull green if overcooked. Enjoy!"

Submitted by MY-CHALLENGES

Carbs: 13.3g | Fat: 11.9g | Fiber: 2.7g | Protein: 19.9g | Calories: 250.6
Garden Harvest Vegetable Soup
Very Good 4.3/5
(116 ratings)

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season.

Submitted by CHEF_MEG

Carbs: 26.3g | Fat: 4.5g | Fiber: 6.4g | Protein: 5.4g | Calories: 159.7
Very Good 4.1/5
(12 ratings)

Submitted by NATASA3

Carbs: 60.8g | Fat: 7.6g | Fiber: 5.9g | Protein: 9.2g | Calories: 336
Very Good 4.4/5
(12 ratings)

adapted from a Rachael Ray recipe

Submitted by SHOWERS2FLOWERS

Carbs: 26.4g | Fat: 8.6g | Fiber: 3.5g | Protein: 25.2g | Calories: 287
Baked Potato Soup
Very Good 4.1/5
(122 ratings)

All the taste of a loaded baked potato, in a hearty soup.

Submitted by CHEF_MEG

Carbs: 31.4g | Fat: 8.3g | Fiber: 3g | Protein: 8.6g | Calories: 229.3
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=110950