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Recipe Collections


Smoothies, Frappuccinos, etc.

(9 Recipes) Created by MOM2MBJ

Recipes in this Collection

Very Good 4.0/5
(1 rating)

Absolutely best recipe for mock Starbucks Frapp! And lower calories! I have tried others -too thin, added pectin for better texture (yuck!), etc. I make mine decaf.

Submitted by MOM2MBJ

Carbs: 18.6g | Fat: 1.2g | Fiber: 0g | Protein: 4.2g | Calories: 101.2
(no ratings)

Yummy comfort food with some nutritional value (potassium, vitamins, etc.).

Submitted by MOM2MBJ

Carbs: 22.1g | Fat: 1.7g | Fiber: 0g | Protein: 4.7g | Calories: 127.1
(no ratings)

Lower sugar version

Submitted by MOM2MBJ

Carbs: 7g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 26.6
Very Good 4.6/5
(7 ratings)

I made this awesome smoothie yesterday and it was amazing. It was my first time ever making a smoothie and my husband and I were very pleasantly surprised. I plan to experiment with these ingredients in the near future.


Carbs: 15.2g | Fat: 1.3g | Fiber: 1.4g | Protein: 3.7g | Calories: 81.8
(no ratings)

Submitted by MYSYSY

Carbs: 28.6g | Fat: 3.9g | Fiber: 2.5g | Protein: 7.8g | Calories: 178.9
(no ratings)

Submitted by GAIAPULCHRA

Carbs: 33.8g | Fat: 1.8g | Fiber: 5.3g | Protein: 5.2g | Calories: 163.4
(no ratings)

Simple smoothie

Submitted by MOM2MBJ

Carbs: 30.7g | Fat: 1.4g | Fiber: 4.2g | Protein: 9g | Calories: 164.8
Orange Juice Fizz
Very Good 4.1/5
(258 ratings)

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.

Carbs: 13.2g | Fat: 0.2g | Fiber: 0.3g | Protein: 0.6g | Calories: 51.6
5-Minute Berry Smoothie
Very Good 4.5/5
(349 ratings)

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way!

Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
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