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Recipes to try

(45 Recipes) Created by RECIPE4ME

Recipes in this Collection

(no ratings)

Cookbook creator says: sounds delicious

Submitted by SLODUCKY

Carbs: 24.4g | Fat: 1.2g | Fiber: 4.5g | Protein: 3.1g | Calories: 113.2
Very Good 4.0/5
(1 rating)

I took the recipe from Betty Crocker and then really tweaked it.

Submitted by ARMSTT

Carbs: 17.2g | Fat: 4.3g | Fiber: 1.5g | Protein: 3.3g | Calories: 121.3
Chicken Muffins
(no ratings)

Chicken Muffins, (like meatloaf cupcakes)
-Low Carb
-Low Fat
These are REALLY Portable and great to make and grab when your on the go.
Found from Clean Eating Recipe and want to test nutritional info.

Submitted by SHOOPERGIRL

Carbs: 10.8g | Fat: 3.3g | Fiber: 1.9g | Protein: 18.3g | Calories: 144.1
Very Good 4.2/5
(21 ratings)

Great for pasta, bread, recipes, etc.

Submitted by JENSHAINES

Carbs: 8.6g | Fat: 2.7g | Fiber: 2.1g | Protein: 1.4g | Calories: 58.3
Black Bean and Cabbage
Very Good 4.0/5
(57 ratings)

It's loaded with all kinds of tasty veggies.

Carbs: 54.8g | Fat: 5.3g | Fiber: 11.5g | Protein: 10.6g | Calories: 300.8
Fudgy Brownies
Very Good 4.2/5
(231 ratings)

Instant coffee in the batter intensifies the chocolate flavor. Beating the sugar and eggs together gives the baked brownies a crackly surface.

Carbs: 20.2g | Fat: 4.9g | Fiber: 1.3g | Protein: 2.3g | Calories: 126.4
This recipe has been marked private.
This recipe has been marked private.
Very Good 4.5/5
(2 ratings)


Submitted by DONNACO55

Carbs: 33g | Fat: 4g | Fiber: 5.4g | Protein: 12.5g | Calories: 211.2
Very Good 4.5/5
(2 ratings)

Submitted by URSULAVAN

Carbs: 12.9g | Fat: 7g | Fiber: 4g | Protein: 4.3g | Calories: 126.6
(no ratings)

This is a very-very filling, yet low calorie, zero fat soup. I like it spicy and use a good amount of Cayenne Pepper, but seasoning of course can be adjusted to each persons pallet. I have on occasion added leftover chicken to the pot and a large green salad to make an entire very low cost , healthy meal.

Very easy to double ingredients to serve 4.

Submitted by BARBLAM1

Carbs: 32.9g | Fat: 0.7g | Fiber: 8.7g | Protein: 6.7g | Calories: 159.8
Very Good 4.2/5
(101 ratings)

These bite-sized morsels are so savory and juicy they will explode in your mouth. Roasting them adds a depth and richness that transforms ordinary cooked vegetables into something elegant.

Carbs: 25.1g | Fat: 10.4g | Fiber: 4.7g | Protein: 9.3g | Calories: 219.4
(no ratings)

Submitted by MCHILDRE54

Carbs: 31.2g | Fat: 5.9g | Fiber: 5.5g | Protein: 21.7g | Calories: 254.9
Very Good 4.4/5
(5 ratings)

This recipe is quick fast and delicious pring summer dish. The color is inviting and the vegetables re good food. Enjoy!

Submitted by JOYJEWEL

Carbs: 5.8g | Fat: 5.9g | Fiber: 1.7g | Protein: 1.1g | Calories: 76.2
Very Good 4.0/5
(1 rating)

This soup comes out silky & smooth. It's one you'll always want that next bite as it tantalizes your tastebuds with that slight hint of curry.

(This is a tweaked version of a recipe from

Submitted by NOLACHERIE

Carbs: 10.4g | Fat: 4g | Fiber: 1.4g | Protein: 4.2g | Calories: 91.5
(no ratings)

Comfort food...without a ton of calories

Submitted by KITHKINCAID

Carbs: 49.7g | Fat: 15.2g | Fiber: 5.6g | Protein: 27.5g | Calories: 447.3
(no ratings)

Submitted by MEGANE2007

Carbs: 29.1g | Fat: 9.9g | Fiber: 1.3g | Protein: 19.7g | Calories: 292.9
(no ratings)

though calories will be added fat free sour cream and low fat or fat free cheese is a great topper

Submitted by BBAKER765

Carbs: 46.2g | Fat: 1.9g | Fiber: 6.8g | Protein: 21.2g | Calories: 281.9
crustless pumpkin pie low fat, low sugar
Very Good 4.0/5
(1 rating)

This is adapted from JESSICAB1221's self crust pumpkin pie. I wanted to do it without sugar, but still added the brown sugar and less water, mixing the flours. She did excellent, and this turned out great too. YUM

Submitted by SPAZWRITER

Carbs: 22g | Fat: 0.3g | Fiber: 2.5g | Protein: 3.7g | Calories: 84.5
Irish Potato Pancakes
Very Good 4.5/5
(13 ratings)

These golden pancakes are crispy on the outside and fluffy on the inside. They taste great with applesauce!

Submitted by DANCEFORHIM

Carbs: 14.2g | Fat: 2.4g | Fiber: 1.9g | Protein: 2.4g | Calories: 87.2
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