SparkPeople Advertisers Keep the Site Free
Recipe Collections

Muffins to try

(75 Recipes) Created by RECIPE4ME

Recipes in this Collection

(no ratings)

Submitted by LISAKWS

Carbs: 26.2g | Fat: 2.1g | Fiber: 0.8g | Protein: 1.6g | Calories: 129.4
Low- Carb,  High- Fiber Bran Muffins (rich in omega 3 fatty acid)
(no ratings)

Great high fiber, low carb muffins for breakfast on the run. Each muffin also provides 3.4 grams of Omega 3 Fatty Acid.

Submitted by TRISHJACK

Carbs: 18.3g | Fat: 5.2g | Fiber: 5g | Protein: 5.2g | Calories: 126.2
(no ratings)

I found this recipe on the lid of a Stoneyfield Farms yogurt container and I modified it a bit to lighten the recipe a little.

Carbs: 22.5g | Fat: 2.5g | Fiber: 1.8g | Protein: 3.7g | Calories: 123
(no ratings)

These were posted on the WW Message Boards a long time ago. I make them whenever our bananas are past their prime.


Carbs: 17.1g | Fat: 0.6g | Fiber: 1g | Protein: 2g | Calories: 79.5
(no ratings)

lactose free

Submitted by DHUNT2954

Carbs: 17.6g | Fat: 6.7g | Fiber: 0.9g | Protein: 2.7g | Calories: 138.7
Delicious Poo Muffins
(no ratings)

Yummy and moist high fiber muffins that are quick to make. A healthy muffin that never lasts around my house.

Submitted by ELLE1986

Carbs: 22.2g | Fat: 1.7g | Fiber: 5.1g | Protein: 3.5g | Calories: 103.5
(no ratings)

Low Fat - Low Sugar - So delicious and moist!!!

Submitted by MUSICMAMA35

Carbs: 14.2g | Fat: 1.2g | Fiber: 0.8g | Protein: 1.1g | Calories: 70
(no ratings)


Carbs: 12.4g | Fat: 0.4g | Fiber: 3.4g | Protein: 2g | Calories: 58.4
(no ratings)

lemon poppyseed muffins- low calorie and balanced for zone or south beach- Yum!

Submitted by REGINAKB

Carbs: 9.6g | Fat: 2.2g | Fiber: 0.3g | Protein: 5.2g | Calories: 78.9
(no ratings)

I got this out of Gordon Ramsay's Healthy Appetite Cookbook. Finally tried it and they are awesome! Enjoy.

Submitted by KERAMI

Carbs: 18.9g | Fat: 4g | Fiber: 1.9g | Protein: 2.4g | Calories: 113.9
(no ratings)

I borrowed the original recipe from a fellow Spark member, with a couple alterations. Like for instance, substituted pumpkin for the oil.

Submitted by CARMEN_819

Carbs: 21.4g | Fat: 0.4g | Fiber: 2.8g | Protein: 2.7g | Calories: 93.3
(no ratings)

Makes 12 moist and delicious pumpkin muffins.

Submitted by 4GIVN1

Carbs: 16g | Fat: 7.6g | Fiber: 1.2g | Protein: 3.1g | Calories: 141.1
(no ratings)

I'msure these culd be made a little healthier by substituting egg whites for some ofthe egg and using applesauce for some of the oil.

Submitted by PATIENTSAM

Carbs: 8.6g | Fat: 1.7g | Fiber: 0.6g | Protein: 1g | Calories: 52.5
(no ratings)

This is an adaptation of a recipe using a brownie mix. I did not have a mix and wanted to try the recipe, so made the brownie base from scratch and then added the yogurt, pumpkin,baking soda, oat bran and changed half of the oat bran to fiber one ground. I loved them! And the are 0-1 point each with the WW system.


Carbs: 13.5g | Fat: 0.7g | Fiber: 4.9g | Protein: 3.1g | Calories: 51.3
Very Good 4.0/5
(1 rating)

I took the recipe from Betty Crocker and then really tweaked it.

Submitted by ARMSTT

Carbs: 17.2g | Fat: 4.3g | Fiber: 1.5g | Protein: 3.3g | Calories: 121.3
(no ratings)


Submitted by TSHEILA1975

Carbs: 16g | Fat: 0.6g | Fiber: 2.1g | Protein: 3.1g | Calories: 76.3
(no ratings)

Chocolate muffins that fit the criteria for the "Core" weight watchers diet. They are no sugar, low fat, and have almost 2 grams of fiber a muffin and they taste pretty good!

Submitted by SARAHMARIA81

Carbs: 15.6g | Fat: 1g | Fiber: 2.9g | Protein: 4.4g | Calories: 81
(no ratings)

Very filling and practically no fat


Carbs: 30.1g | Fat: 1g | Fiber: 1.8g | Protein: 3.3g | Calories: 129.7
(no ratings)

Submitted by GRACEDEVICE

Carbs: 12g | Fat: 2.6g | Fiber: 1.4g | Protein: 1.5g | Calories: 75.7
Incredible! 5.0/5
(1 rating)

Submitted by UMMWALEED

Carbs: 16.1g | Fat: 3.8g | Fiber: 2.3g | Protein: 3.1g | Calories: 105.3
Send this recipe collection to a friend -