This is easy to make and is very nutrious for you! Quinoa was revered by the Incas and feed it to the Warriors.

No cream less calories, vegetarian

Submitted by WILDDREEMER

These are light, fluffy, and only about 50 calories each!

Submitted by SKYSHOOTER44

This is a special treat! Young coconuts are extremely good for you - the juice and meat from one whole young coconut contains just 140 calories, and provides 17% of RDA for Calcium.

Submitted by JUNIPERBERRY

This sesame bar recipe is a real surprise. How could anything taste so good that takes only 10 minutes to prepare. It makes a wonderful dessert, or energy bar for a nutritious pick me up. [Recipe taken from whfoods.org]

Submitted by KRAVMAGAGIRL

Light, refreshing, and delicious. Serve with the falafels. Can also be eaten as a soup!

Submitted by KRAVMAGAGIRL

from the back of a box of PErky's 100% natural Nutty Flax gluten free cereal
NUTRITION INFO is NOT CORRECT, because I couldn't find brown rice syrup listed here on this site (and the recipe calls for a different brand of choc chips, ect)

Submitted by RHALES199

gluten free pancakes with hemp protein. Good workout food. Another Thrive Diet inspired recipe that I came up with after a 12 mile run.
Makes 2 servings (about 4 4-inch pancakes each serving).

Submitted by CSDUVALL

A decadent primal/paleo treat of which Grok would heartily approve! I like my choc treats very very dark, and nutty! You can add sweeteners if you don't like your choc too sinful.

Submitted by JEZWYN

Great for days when you've only been eating raw fruit and veggies, and want to add some carbs, fat and protein. Enjoy with 1/4 a cup of your favorite nut milk, or half the portion to 1/8 of a cup and use as a crunchy topping for fruit!

It's incredibly filling though, so don't go overboard the first time!

Submitted by SARE333

My dinner and submission to Once Upon a Feast's Presto Pasta Night event this week. Made with rice pasta, Yves' soy crumbles and pizza sauce.

Submitted by JO_JO_BA

Submitted by TNEWS333