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gluten free

(14 Recipes) Created by NONIGIRL2

Recipes in this Collection

Summer Fresh Fruit Salad - Strawberry/Mango
Very Good 4.3/5
(39 ratings)

This is easy to make and is very nutrious for you! Quinoa was revered by the Incas and feed it to the Warriors.

Carbs: 17.8g | Fat: 4.3g | Fiber: 2.6g | Protein: 1.2g | Calories: 110.7
Very Good 4.3/5
(9 ratings)

No cream less calories, vegetarian

Submitted by WILDDREEMER

Carbs: 16.3g | Fat: 4.4g | Fiber: 4.1g | Protein: 4.7g | Calories: 123.3
Coconut Meringue Cookies
Very Good 4.5/5
(258 ratings)

These are light, fluffy, and only about 50 calories each!

Submitted by SKYSHOOTER44

Carbs: 8.4g | Fat: 1.8g | Fiber: 0.2g | Protein: 0.5g | Calories: 50.6
Very Good 4.4/5
(5 ratings)

This is a special treat! Young coconuts are extremely good for you - the juice and meat from one whole young coconut contains just 140 calories, and provides 17% of RDA for Calcium.


Carbs: 59.6g | Fat: 6.7g | Fiber: 6g | Protein: 4.2g | Calories: 300.9
Sesame Bars (Raw & Gluten Free)
Very Good 4.7/5
(12 ratings)

This sesame bar recipe is a real surprise. How could anything taste so good that takes only 10 minutes to prepare. It makes a wonderful dessert, or energy bar for a nutritious pick me up. [Recipe taken from]


Carbs: 21g | Fat: 6.4g | Fiber: 2.4g | Protein: 2.5g | Calories: 138.4
Incredible! 5.0/5
(2 ratings)

Light, refreshing, and delicious. Serve with the falafels. Can also be eaten as a soup!


Carbs: 6.1g | Fat: 5.4g | Fiber: 1.2g | Protein: 1.9g | Calories: 74.6
(no ratings)

from the back of a box of PErky's 100% natural Nutty Flax gluten free cereal
NUTRITION INFO is NOT CORRECT, because I couldn't find brown rice syrup listed here on this site (and the recipe calls for a different brand of choc chips, ect)

Submitted by RHALES199

Carbs: 30.2g | Fat: 12g | Fiber: 3.8g | Protein: 6.2g | Calories: 243.2
(no ratings)

gluten free pancakes with hemp protein. Good workout food. Another Thrive Diet inspired recipe that I came up with after a 12 mile run.
Makes 2 servings (about 4 4-inch pancakes each serving).

Submitted by CSDUVALL

Carbs: 77.5g | Fat: 14.4g | Fiber: 19.2g | Protein: 25.9g | Calories: 514.6
This recipe has been marked private.
Incredible! 5.0/5
(2 ratings)

A decadent primal/paleo treat of which Grok would heartily approve! I like my choc treats very very dark, and nutty! You can add sweeteners if you don't like your choc too sinful.

Submitted by JEZWYN

Carbs: 2.4g | Fat: 6.1g | Fiber: 1.2g | Protein: 1.2g | Calories: 61.6
Raw Buckwheat & Coconut Cereal (Raw, and Gluten Free)
Very Good 4.0/5
(2 ratings)

Great for days when you've only been eating raw fruit and veggies, and want to add some carbs, fat and protein. Enjoy with 1/4 a cup of your favorite nut milk, or half the portion to 1/8 of a cup and use as a crunchy topping for fruit!

It's incredibly filling though, so don't go overboard the first time!

Submitted by SARE333

Carbs: 39.1g | Fat: 8.7g | Fiber: 6.4g | Protein: 8.5g | Calories: 265.1
Gluten-Free, Vegan Pizza Pasta
(no ratings)

My dinner and submission to Once Upon a Feast's Presto Pasta Night event this week. Made with rice pasta, Yves' soy crumbles and pizza sauce.

Submitted by JO_JO_BA

Carbs: 72.2g | Fat: 1.5g | Fiber: 17g | Protein: 27g | Calories: 397.7
(no ratings)

Submitted by TNEWS333

Carbs: 23.8g | Fat: 3.1g | Fiber: 1.9g | Protein: 2.6g | Calories: 134.3
(no ratings)

vegan and gluten free

Submitted by NONIGIRL2

Carbs: 35.6g | Fat: 14.3g | Fiber: 8.1g | Protein: 8.4g | Calories: 290.6
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