Recipe Collections
 

Smoothies

(9 Recipes) Created by 2BASWAN

Recipes in this Collection

Very Good 4.6/5

A simple smoothie packed with vitamins and antioxidants

Submitted by AUCAT76

Carbs: 66.1g | Fat: 0.5g | Fiber: 6.2g | Protein: 3.1g | Calories: 253.2
Very Good 4.3/5

Easy starter smoothie

Submitted by KARENMON

Carbs: 55.9g | Fat: 2g | Fiber: 4g | Protein: 8.5g | Calories: 261.2
Very Good 4.6/5

Fast and Easy!

Submitted by DANCINGJILLY

Carbs: 24.5g | Fat: 0.6g | Fiber: 3.3g | Protein: 5.6g | Calories: 138.9
Very Good 4.2/5

Submitted by AIRDIVA

Carbs: 7.8g | Fat: 0.2g | Fiber: 0.8g | Protein: 0.3g | Calories: 30.7
Very Good 4.6/5

This is a take off of something I had in an organic restaurant. This smoothie will keep me full all morning!

Submitted by JECKIE

Carbs: 30.8g | Fat: 14.7g | Fiber: 6.9g | Protein: 17.1g | Calories: 294
Very Good 4.5/5

Submitted by ARMS37

Carbs: 55.9g | Fat: 3g | Fiber: 3.4g | Protein: 7.1g | Calories: 268.3
Very Good 4.9/5

This recipe is from SImple and Delicious Magazine.

Submitted by CMCHYME

Carbs: 26.8g | Fat: 0.3g | Fiber: 1.8g | Protein: 5.3g | Calories: 125.9
Very Good 4.3/5

I love this recipe. I added spinach because I'm not much of a salad eater and it's a sneaky little way to get an extra serving of my veggies for the day. Believe it or not... you can't taste the spinach or even tell it's in there. I make a large batch all at once and save some in the fridge. I haven't tried it yet, but I bet you could also freeze them like a fruit pop.

Submitted by PINKSEATURTLES

Carbs: 24.5g | Fat: 0.4g | Fiber: 4.8g | Protein: 2.4g | Calories: 102.9
Very Good 4.0/5

This recipe came from yoplait..Sweet, easy and good for you..
I like to put a whole peach in my glass as well for looks and taste.

Submitted by LEARNINGTOLUVME

Carbs: 32.1g | Fat: 0.9g | Fiber: 1.4g | Protein: 2.6g | Calories: 139.2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=113054