Whey Protein Shakes
(Recipe Collection)

8 Recipes Created by 2BASWAN

Recipes in this Collection

EAS Strawberry Whey Protein Smoothie
Very Good 4.5/5
(2 ratings)
EAS Strawberry Whey Protein Smoothie

Submitted by MASTAKA82

Carbs: 12.8g | Fat: 1g | Fiber: 1.1g | Protein: 10.8g | Calories: 99.6
Whey Protein Shake
Very Good 4.0/5
(2 ratings)
Whey Protein Shake

I make this is my post-workout recovery treat, as well as a meal substitute on busy days. I add a small scoop of low-fat ice cream to satisfy my preference for a creamy shake but that ingredient can be eliminated.Submitted by WARBLER1

Carbs: 24.8g | Fat: 6.2g | Fiber: 0g | Protein: 10.3g | Calories: 194.3
Whey protein, banana cinnamon shake
O.K. 2.0/5
(1 rating)
Whey protein, banana cinnamon shake

Protein Shake made with Jay Robb's Whey ProteinSubmitted by LOSEIT1912

Carbs: 22.4g | Fat: 0.5g | Fiber: 5.3g | Protein: 26g | Calories: 190.3
Whey Protein Fruit Smoothie
(no ratings)
Whey Protein Fruit Smoothie

Whey Protein smoothie with strawberries, blueberries, and plain frozen yogurt. Has over 60 grams of protein.Submitted by AAINKWELL

Carbs: 40.5g | Fat: 2.3g | Fiber: 2.6g | Protein: 62.5g | Calories: 425.8
This recipe has been marked private.
SWEET*TRINA's Strawberry Whey Protein Shake
(no ratings)
SWEET*TRINA's Strawberry Whey Protein Shake

Power Shake for meal replacement or pre-/post-workout. Submitted by SWEET*TRINA

Carbs: 16.3g | Fat: 3.2g | Fiber: 2.6g | Protein: 28.1g | Calories: 196.1
SWEET*TRINA's Peach-Banana-Vanilla Whey Protein Shake
(no ratings)
SWEET*TRINA's Peach-Banana-Vanilla Whey Protein Shake

Power Shake for meal replacement or pre-/post-workout. Submitted by SWEET*TRINA

Carbs: 29.8g | Fat: 6.8g | Fiber: 6.2g | Protein: 30.9g | Calories: 282.5
Protein Shake Chocolate Blueberry
(no ratings)
Protein Shake Chocolate Blueberry

High omega-3 protein shake that will keep you full for hours.Submitted by 2BASWAN

Carbs: 26g | Fat: 22g | Fiber: 10g | Protein: 21g | Calories: 382
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