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Sunlovinj's Book of Desserts

Just Desserts!

(28 Recipes) Created by SUNLOVINJ

Recipes in this Collection

Low Fat Dark Chocolate Muffins
Very Good 4.6/5
(255 ratings)

Cookbook creator says: I loved this recipe. My kids and husband passed on them but my niece (who is also dieting) loved them too. Here is the thing, I could taste the whole wheat flour but the gooey chocolate was so good that it didn't matter. I will definitely be making these again!

Submitted by SBMMYERS

Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
Oreo Cream Dessert
Very Good 4.4/5
(292 ratings)

Cookbook creator says: A new twist to my low fat chocolate mousse. I love the addition of oreos. Double Yum!

Submitted by LADYBUGJAMI

Carbs: 19.2g | Fat: 1.2g | Fiber: 0.3g | Protein: 2.4g | Calories: 119.5
Carrot Pumpkin Bars
Very Good 4.5/5
(404 ratings)

The perfect fall dessert. I always have at least one person ask me for the recipe!

Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
This recipe has been marked private.
1-Minute Faux Bananas Foster
Very Good 4.6/5
(233 ratings)

Cookbook creator says: A twist on Banana's Foster

Submitted by KRISKOVA

Carbs: 31.3g | Fat: 2.2g | Fiber: 1.9g | Protein: 2.1g | Calories: 143.4
Very Good 4.6/5
(66 ratings)

Tangy citrus cake!

Submitted by SLCOLMAN

Carbs: 37.4g | Fat: 3.1g | Fiber: 0.7g | Protein: 2.2g | Calories: 218.8
Coconut Meringue Cookies
Very Good 4.5/5
(258 ratings)

These are light, fluffy, and only about 50 calories each!

Submitted by SKYSHOOTER44

Carbs: 8.4g | Fat: 1.8g | Fiber: 0.2g | Protein: 0.5g | Calories: 50.6
(no ratings)

Cookbook creator says: This is great with or without the topping. Everyone loved it!

Submitted by SUNLOVINJ

Carbs: 20.6g | Fat: 7.7g | Fiber: 0.9g | Protein: 2.2g | Calories: 158.7
Very Good 4.5/5
(2 ratings)

This is one of those must have recipes for chocoholics trying not to cheat. It is quick, easy and wonderfully creamy. It's great for diabetics as well. My kids can make this recipe with little help from Mom. They don't even know that it is good for them. Wow!

Submitted by SUNLOVINJ

Carbs: 13.4g | Fat: 0.3g | Fiber: 0.6g | Protein: 3.1g | Calories: 88.6
Very Good 4.3/5
(27 ratings)

A wonderful snack that's easy to make.

Submitted by DAWNMH71

Carbs: 23.9g | Fat: 0.5g | Fiber: 2g | Protein: 6.7g | Calories: 123.1
Gingerbread Cookies
Good 3.6/5
(15 ratings)

Feel like a kid again with these soft cookies. Perfect with a warm cup of cider.

Carbs: 8.7g | Fat: 2g | Fiber: 0.3g | Protein: 0.9g | Calories: 55.3
Very Good 4.5/5
(2 ratings)

A VERY FRESH DESSERT.....PERFECT ANYTIME!

YOU CAN ALSO LEAVE OUT THE DESSERT SHELLS IF YOU WANT TO CUT CALORIES, SODIUM, CARBS, ETC.

Submitted by STONE46227

Carbs: 28.8g | Fat: 1.4g | Fiber: 2.5g | Protein: 2.3g | Calories: 133.2
(no ratings)

Served in a large sundae glass with a sprig of mint this breakfast sundae is a complete meal. It has it all 2 servings of fruit, 11/2 servings of dairy, Protein, spices with blood sugar regulating properties, raw honey for energy, and chocolate. This could also be used as a dessert or made into a Trifle for a Brunch gathering.

Submitted by SHOPPERSTROY

Carbs: 42.4g | Fat: 1.8g | Fiber: 7.2g | Protein: 17.3g | Calories: 242.2
(no ratings)

Cookbook creator says: Think of it as banana pudding with strawberries too. Yummy.

Submitted by CHILI*SCRAPPER

Carbs: 33.2g | Fat: 2.9g | Fiber: 1.3g | Protein: 3.7g | Calories: 165.7
Cranberry-Almond Oatmeal Cookies
Good 3.7/5
(153 ratings)

Cookbook creator says: I added 1/4 cup applesauce, doubled the cinn. and vanilla, subbed Splenda brown sugar, flattened the cookies with fingers before baking and used half the nuts. Chewy, yummy, less calories and yummy!

Submitted by CMWELLS83

Carbs: 14.4g | Fat: 1.2g | Fiber: 1.3g | Protein: 1.6g | Calories: 64.3
Sweet Potato Custard
Very Good 4.2/5
(152 ratings)

Sweet potatoes and bananas combine to make a flavorful low fat custard.

Carbs: 21.8g | Fat: 5.3g | Fiber: 1.1g | Protein: 4.4g | Calories: 150.2
Banana Oatmeal Cookies
Very Good 4.3/5
(112 ratings)

Banana and oatmeal are a perfect pair in these not-too-sweet treats.

Carbs: 12.2g | Fat: 2.5g | Fiber: 0.5g | Protein: 1.1g | Calories: 66.8
Easy Low Fat Individual Peach Cobblers
Good 3.9/5
(58 ratings)

Who says you can't have dessert on a diet!!
This is an excellent way to enjoy a low fat, low calorie dessert.

Submitted by HOOTOWLRN

Carbs: 13.5g | Fat: 1.8g | Fiber: 0.3g | Protein: 3.2g | Calories: 80.9
Very Good 4.7/5
(9 ratings)

Cookbook creator says: I don't like yogurt but this is great. I did add the juice of two key limes. Yum!

Submitted by LAURALEEE2

Carbs: 9.7g | Fat: 1.4g | Fiber: 0g | Protein: 2.1g | Calories: 61.7
Chocolate Fondue
Very Good 4.5/5
(100 ratings)

By choosing a darker chocolate and fat-free evaporated milk, we've cut the calories of this chocolate dip in half!

Submitted by CHEF_MEG

Carbs: 14.7g | Fat: 3.5g | Fiber: 0.6g | Protein: 1.2g | Calories: 88.8
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