Dips & Salads
(Recipe Collection)

6 Recipes Created by BENJAMINROGERS

Recipes in this Collection

Spinach and Artichoke Dip
Incredible! 5.0/5
(3 ratings)
Spinach and Artichoke Dip

Cookbook creator says: Some of our favoritesSubmitted by VETMOM

Carbs: 4g | Fat: 4.6g | Fiber: 1.5g | Protein: 4.2g | Calories: 71.5
Tzaziki
Very Good 4.8/5
(4 ratings)
Tzaziki

Greek Yogurt, Mint and Cucumber CondimentSubmitted by KIKIDWANDERER

Carbs: 4g | Fat: 0.8g | Fiber: 0.1g | Protein: 2.7g | Calories: 33.5
Shirazi
Very Good 4.7/5
(3 ratings)
Shirazi

middle eastern salad that everyone will love!Submitted by ONEOFAKIND864

Carbs: 10g | Fat: 7.5g | Fiber: 2.3g | Protein: 1.7g | Calories: 106.5
Chantel's Fave Dressing
Incredible! 5.0/5
(1 rating)
Chantel's Fave Dressing

Its hot and vinegar-y Submitted by CMATHER

Carbs: 6.8g | Fat: 1.2g | Fiber: 0.3g | Protein: 3.1g | Calories: 49
Cucumber and Tomato Salad
Very Good 4.3/5
(34 ratings)
Cucumber and Tomato Salad

Tasty salad with cucumber, tomato, onion, and vinegar.Submitted by STEPHREDNECK

Carbs: 4.4g | Fat: 0.2g | Fiber: 0.9g | Protein: 0.7g | Calories: 19
Curry Chicken Salad with Grapes & Walnuts
Very Good 4.5/5
(2 ratings)
Curry Chicken Salad with Grapes & Walnuts

Submitted by JESSICAB1221

Carbs: 18.9g | Fat: 23.3g | Fiber: 2g | Protein: 27.9g | Calories: 378.9
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