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Deb's WW Cookbook

Deb's WW Cookbook

This is my collection of WW friendly recipes

(108 Recipes) Created by DEBBEV

Recipes in this Collection

Very Good 4.2/5
(152 ratings)

Cookbook creator says: 2 points

Submitted by ELAINEHN

Carbs: 17.7g | Fat: 1.5g | Fiber: 3g | Protein: 10.7g | Calories: 126.2
Ground Flax Meal Pancake or Muffin
Very Good 4.5/5
(4 ratings)

Cookbook creator says: A great healthy pancake
2 points

Submitted by DEBBEV

Carbs: 3g | Fat: 6.8g | Fiber: 2g | Protein: 9.5g | Calories: 103.8
Deb's WW style Chili
(no ratings)

Cookbook creator says: 3 points per cup

Submitted by DEBBEV

Carbs: 24g | Fat: 3.8g | Fiber: 7g | Protein: 14.3g | Calories: 181.5
This recipe has been marked private.
Mom's Chili
(no ratings)

Cookbook creator says: This is only 3 points per serving, but by using Boca, you could probably take off 1 point

Submitted by DEBBEV

Carbs: 12.9g | Fat: 9.3g | Fiber: 4g | Protein: 13.1g | Calories: 188.7
(no ratings)

Cookbook creator says: 1 point

Submitted by MCSULLIVAN

Carbs: 13.6g | Fat: 1.7g | Fiber: 4.3g | Protein: 7.4g | Calories: 93.9
(no ratings)

Cookbook creator says: 4.43 WW points

Submitted by DEBBEV

Carbs: 15.1g | Fat: 0.8g | Fiber: 0.6g | Protein: 39.2g | Calories: 224.3
Apple~Cranberry Roast
Bad 1.0/5
(1 rating)

Cookbook creator says: This is GREAT! Only 2 WW Points

Submitted by DEBBEV

Carbs: 4.4g | Fat: 3g | Fiber: 1.4g | Protein: 15g | Calories: 105.2
WW Friendly Cranberry Chicken
Good 3.0/5
(1 rating)

Cookbook creator says: Use cranberry, any flavor sugar free preserves, light cream cheese .. or.. use your imagination.
2 WW points

Submitted by DEBBEV

Carbs: 5.8g | Fat: 1.3g | Fiber: 2.2g | Protein: 28.9g | Calories: 159.4
(no ratings)

Cookbook creator says: WW Friendly, also low carb. 4 WW Points

Submitted by DEBBEV

Carbs: 6.5g | Fat: 4.3g | Fiber: 0.9g | Protein: 30.3g | Calories: 193.7
Valentine (Strawberry-Balsamic) Chicken
O.K. 2.0/5
(3 ratings)

Cookbook creator says: 1 WW Point per (cooked oz

Submitted by DEBBEV

Carbs: 9.3g | Fat: 0.6g | Fiber: 1g | Protein: 12g | Calories: 87.8
The Laughing Cow Chicken Cordon Bleu
Very Good 4.7/5
(97 ratings)

Cookbook creator says: 4 WW points

Submitted by DEBBEV

Carbs: 7.1g | Fat: 5.2g | Fiber: 0g | Protein: 32g | Calories: 217.3
Deb's Creamy Cheezy Crockpot Chicken
(no ratings)

Creamy Cheezy Chichen is a real comfort food for me, serve with brown rice & a green veggie, on a rainy day ... mmmm

Submitted by DEBBEV

Carbs: 24.4g | Fat: 3.4g | Fiber: 3.9g | Protein: 24.6g | Calories: 219.8
Crispy Baked Egg Rolls
Very Good 4.4/5
(189 ratings)

Cookbook creator says: 1 point each or 2 for 3 points.

Submitted by HARV47

Carbs: 13.9g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.5g | Calories: 91.2
Very Good 4.4/5
(7 ratings)

Cookbook creator says: 3 points

Submitted by HEIDI14DAN

Carbs: 18.4g | Fat: 7.4g | Fiber: 0.7g | Protein: 6.6g | Calories: 170.3
Very Good 4.0/5
(1 rating)

Cookbook creator says: A healthy alternative to mashed potatoes
1 point

Submitted by DEBBEV

Carbs: 12.3g | Fat: 2.1g | Fiber: 5.3g | Protein: 3.7g | Calories: 74.4
Very Good 4.5/5
(2 ratings)

Cookbook creator says: 1 point

Submitted by GABRIELLEG52

Carbs: 5.2g | Fat: 1.1g | Fiber: 1.4g | Protein: 16g | Calories: 94.7
Very Good 4.7/5
(18 ratings)

Cookbook creator says: 3 points

Submitted by KSPILLS713

Carbs: 11.5g | Fat: 9.6g | Fiber: 2.2g | Protein: 3.4g | Calories: 138.1
(no ratings)

Cookbook creator says: 3 points

Submitted by LMANCUSO

Carbs: 186.3g | Fat: 3.9g | Fiber: 1.6g | Protein: 1.6g | Calories: 158.8
This recipe has been marked private.
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