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(9 Recipes) Created by MMORGAN317
Recipes in this Collection
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Cookbook creator says: Try to find low sodium options Submitted by SKEYDOO Carbs: 16.3g | Fat: 3.4g | Fiber: 1.3g | Protein: 14.1g | Calories: 153.1
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A Simple Tasty Recipe with lots of lycopene and fiber. My husband isn't a tomato fan, so paste and puree make this appetizing for the picky eater. Submitted by RUNNING2LIVE Carbs: 27.1g | Fat: 3.2g | Fiber: 8.9g | Protein: 14.7g | Calories: 188.8
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Soup Submitted by LADYBUGPLUS Carbs: 16.7g | Fat: 5.6g | Fiber: 2.9g | Protein: 16.1g | Calories: 177.4
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Cookbook creator says: Replace Turnip w/another veggie, maybe squash, and use green onion instead of leek & reg. onion. Also add g. chile, cayenne pepper & spinach(?) Submitted by TARALOO Carbs: 10.8g | Fat: 0.3g | Fiber: 2.5g | Protein: 1.2g | Calories: 47.8
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Cookbook creator says: Add Parsley Submitted by SCOOTER423 Carbs: 34.4g | Fat: 2.6g | Fiber: 4.4g | Protein: 6.2g | Calories: 189.1
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Fun for the kids Submitted by LOVALY1 Carbs: 33.6g | Fat: 3g | Fiber: 1.5g | Protein: 2.5g | Calories: 163.8
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This recipe is really sweet - I think next time I will put less sugar in them. The bonus is that they do not have any of those unhealthy add-ins like store bought ones and you can really play with the recipe. Submitted by FRENCHIE30 Carbs: 23.9g | Fat: 4.9g | Fiber: 2.3g | Protein: 3g | Calories: 143.2
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A yummy way to cut the calories, not the tradition. Carbs: 5.1g | Fat: 12.5g | Fiber: 0.6g | Protein: 17.3g | Calories: 203.4
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