Interesting-sounding Recipes
(Recipe Collection)

37 Recipes Created by SIORANTH

Recipes in this Collection

Mini Cheesecakes
Very Good 4.5/5
(792 ratings)
Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Zucchini and Squash Chips
Very Good 4.5/5
(17 ratings)
Zucchini and Squash Chips

Taste like fries but they are much more healthier!

Carbs: 3.3g | Fat: 2.7g | Fiber: 0.8g | Protein: 4.7g | Calories: 63.7
L.R. Chocolate millet pumpkin muffins with flax and oat bran
Incredible! 5.0/5
(1 rating)
L.R. Chocolate millet pumpkin muffins with flax and oat bran

Submitted by LRUSSELLFAMILY

Carbs: 19.3g | Fat: 4.7g | Fiber: 2.4g | Protein: 3.4g | Calories: 120.1
Parmesan Lemon Herb Brown Rice
Good 3.3/5
(3 ratings)
Parmesan Lemon Herb Brown Rice

Submitted by LYDIASMAMA827

Carbs: 11.1g | Fat: 4g | Fiber: 1.4g | Protein: 4.8g | Calories: 97.3
Garlic Roasted Aspargus
Very Good 4.0/5
(2 ratings)
Garlic Roasted Aspargus

This recipe is from Emeril. Submitted by 2NDCHANCESTACY

Carbs: 3g | Fat: 4.3g | Fiber: 1.2g | Protein: 1.3g | Calories: 50.7
Banana/Cinnamon pancakes-low cal.
Very Good 4.5/5
(10 ratings)
Banana/Cinnamon pancakes-low cal.

Submitted by CHRISSIET01

Carbs: 20.7g | Fat: 0.7g | Fiber: 0.9g | Protein: 2.1g | Calories: 95.6
potatoe & zucchini cakes
Incredible! 5.0/5
(1 rating)
potatoe & zucchini cakes

Submitted by JBIGGS3

Carbs: 6.1g | Fat: 0.5g | Fiber: 0.6g | Protein: 1.4g | Calories: 34.5
This recipe has been marked private.
Kashi Chocolate Coconut Granola
Very Good 4.8/5
(4 ratings)
Kashi Chocolate Coconut Granola

I fell in love with the Kashi Coco Beach granola last year, but no one is carrying it where I live anymore. It was also pretty expensive for a small package, and had 9 grams of fat per 1/2 cup serving. So this recipe is my attempt to recreate a yummy chocolate coconut granola and knock down some of the fat at the same time. The calories in this version are just below the original (224 vs. 230), but the fat was reduced from 9g to 3g without losing any of the protein (both have 6g of protein)! Submitted by S318830

Carbs: 43.4g | Fat: 3g | Fiber: 5.2g | Protein: 5.9g | Calories: 223.9
Chocolate Eclair Cake
Very Good 4.4/5
(54 ratings)
Chocolate Eclair Cake

Submitted by DEEJEI1

Carbs: 20.3g | Fat: 5.3g | Fiber: 0.3g | Protein: 1.7g | Calories: 134.4
Citrus Cheesecake
Very Good 4.3/5
(197 ratings)
Citrus Cheesecake

A zesty way to prepare a traditional cheesecake.

Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
Black Bean Hummus
Very Good 4.3/5
(327 ratings)
Black Bean Hummus

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Tropical Grilled Chicken
Very Good 4.5/5
(149 ratings)
Tropical Grilled Chicken

We love shredding this sweet and savory chicken to turn it into tacos, but it's also delicious as is with a side of grilled veggies.Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 3.4g | Fiber: 3.5g | Protein: 27.5g | Calories: 264.8
This recipe has been marked private.
This recipe has been marked private.
Buffalo Chicken (for sandwiches)
(no ratings)
Buffalo Chicken (for sandwiches)

Submitted by SIORANTH

Carbs: 10.6g | Fat: 3.4g | Fiber: 0.5g | Protein: 25.4g | Calories: 165.6
Tomato Soup
Very Good 4.4/5
(153 ratings)
Tomato Soup

This tomato soup is so rich and thick you'll swear it's laden with cream and butter. The trick is really good tomatoes.

Submitted by CHEF_MEG

Carbs: 14.3g | Fat: 4.1g | Fiber: 1.5g | Protein: 2.5g | Calories: 98.9
Pumpkin Smash (Hungry Girl Recipe)
Very Good 4.8/5
(6 ratings)
Pumpkin Smash (Hungry Girl Recipe)

Submitted by *~*MICHELLE*~*

Carbs: 17.9g | Fat: 0.4g | Fiber: 3.2g | Protein: 7.3g | Calories: 86.9
Spicy Chocolate Pumpkin Cake
Incredible! 5.0/5
(10 ratings)
Spicy Chocolate Pumpkin Cake

Submitted by KARRILEE

Carbs: 5.2g | Fat: 8.2g | Fiber: 0.6g | Protein: 2.9g | Calories: 126.6
Banana Soft Serve Take on a
Incredible! 5.0/5
(1 rating)
Banana Soft Serve Take on a "Mounds Bar" :-)

This is from another SP user (and it's smaller). I just made a few changes, thinking the calories would be way different, but it's not too bad! I was craving Mounds bar, so I tried this. I didn't think to add almonds for the Almond Joy take. :-PSubmitted by DRAE2409

Carbs: 35.3g | Fat: 3.8g | Fiber: 5.1g | Protein: 2.5g | Calories: 170.9
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