A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Frozen berry drink - only 5 calories per serving!

Submitted by GLITTERFLOOZY

A fun pie for St Patricks day or ANY day!

Submitted by NIGHTSKYSTAR

Super easy salad to get prepared before dinner..

Submitted by JAMIE0602

This is a great low-cal summer salad great with any meal. Juicy and tasty!

Submitted by ELATTANZIO

The same great taste of the Italian favorite, but this one is good for you!

Submitted by CONNIE563

Makes 6 Large Meatballs (2 per serving)

Submitted by EDDIEMAE

This is the best recipe for banana bread.

Submitted by SUN_CLAY

This is my own recipe for meatballs that I use in my spaghetti sauce! Also delicious as a base for sweet & sour meatballs, etc. Baking them in the oven prior to adding to sauce bakes off any excess fats.

Submitted by LANC92

yummy!

Submitted by AMYB7399

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Submitted by CMTRUJILLO

While variations abound, a traditional cobbler is a baked, deep-dish fruit dessert that's topped with a biscuit sprinkled with sugar to give it a bit of crunch and color.

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

This hearty soup, packed with vegetables, is a great addition to any meal.

After the pasta and onion are sautéed, the oil is drained to minimize the fat content of this interesting pilaf.

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

This is a very filling stew I made while cleaning out my cabinets!

Submitted by LITEBEER1960

This recipe sings of the fall and early winter harvest. Take advantage of the local farmers market and buy whatever root vegetables they have. I like a bite to the vegetables, so I drizzle a small amount of balsamic vinegar over the vegetables while they are still hot.
This side dish is quite affordable: about 60 cents a serving for the vegetables!

The only turkey recipe you'll ever need--no basting necessary.

Submitted by CHEF_MEG

Submitted by REMINISCING

Submitted by LADYBUGJAMI

This is a low-fat alternative to french fries

Submitted by JENNYFAYE01

Submitted by DNLKMYERS

Delicious and very low in calories! You can substitute chicken for the turkey.

Submitted by THINMOM5

Very filling and hearty soup

Submitted by LYBBE1631

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

This recipe goes way back . . . my grandma used to make this . . . one of our family favorites!! So yummy. Tastes great with mashed potatoes and / or green beans!!

Submitted by SWEET1NM

In 15 minutes, this easy recipe will take the chill off a cold evening.

Submitted by WPIERCE98

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition value

Submitted by SGASKILL

These muffins are sweet and chocolatey; you'd never guess they're low fat

Submitted by SBMMYERS

This an easy, affordable recipe that will impress your guests.

Submitted by CHEF_MEG

A favorite at Christmas, this is great for dinner and leftovers.

Curl up with a cup!

Submitted by FEATHEREDPINES

A low-fat, heart healthy version of this traditional comfort food.

Quick and delicious!

Submitted by CHALIGAL155

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by CHEF_MEG

This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill.

Submitted by PUNKGIRL213

Adapted from a Kraft Magazine Recipe

Submitted by GADABOUT2

Cookbook creator says: Used white potatoes instead of sweet. Used my own seasoning.

Submitted by WINKATYOU

Cookbook creator says: I added cauliflower & string beams. Yum!

Submitted by NONISPARKS

Cookbook creator says: Added salt, pepper & garlic powder.

Submitted by SWTSWT

Cookbook creator says: did not add dill weed nor hot pepper sauce.

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these.

Submitted by CHEF_MEG

Cookbook creator says: I added extra pasta sauce (Hunts tomato sauce) to the pan before adding pasta.

Submitted by EJORDANE

Makes an interesting dessert.

This recipe will impress your family and guests with very little effort. For an easy side of roasted potatoes, start with precut potato wedges from the refrigerated section of the grocery store.

Serve this on top of a bed of brown rice.

Submitted by PUNKIN7743

Tasty Low fat/Low calorie version of the bar room favorite

Submitted by ANGIERSJ

Cookbook creator says: I halved the chili powder to 1 teaspoon.

Submitted by CHEF_MEG

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!

Submitted by CHEF_MEG

A Great recipe given to me from my Dad which was given to him by a famous chef. Goodbye Dry Tasteless Meat, Hello melt-in-your-mouth Yummyness!

Submitted by AYLABOO

Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice.

Submitted by CHEF_MEG

Submitted by PHRAUGIE

Cookbook creator says: I baked in oven instead of frying. Very good with pasta.

Submitted by SORCHACULLEN

This recipe is better (and better-for-you) than takeout!

Submitted by TAM101

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Cookbook creator says: Add potatoes, onions, 1/2 red or green pepper.

Take this simple, savory breakfast on the go!

Submitted by MEYLOSE

This is a wonderful side dish for any meal.

Submitted by SMOSES12