Breakfast

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(6 Recipes) Created by MY-CHALLENGES

Recipes in this Collection

Very Good 4.2/5 (151 ratings) Banana Bread Pancakes Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes! Submitted by ELAINEHN Carbs: 17.7g \| Fat: 1.5g \| Fiber: 3g \| Protein: 10.7g \| Calories: 126.2	Very Good 4.4/5 (299 ratings) Coach Nicole's Mini Vegetable Frittatas Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast. Submitted by COACH_NICOLE Carbs: 3.9g \| Fat: 4g \| Fiber: 1.4g \| Protein: 5.3g \| Calories: 71.3
Very Good 4.1/5 (137 ratings) Turkey Bacon Breakfast Burritos Great alternative to the usual breakfast fare. Carbs: 29.8g \| Fat: 9.5g \| Fiber: 1.9g \| Protein: 12.9g \| Calories: 259.6	This recipe has been marked private.
Very Good 4.3/5 (48 ratings) Whole Grain Banana Muffins Very moist with great banana flavor, but still lower in calories with only one gram of fat. My whole family loves these. Submitted by MBMORRISON66 Carbs: 19.7g \| Fat: 1g \| Fiber: 2.2g \| Protein: 2.9g \| Calories: 92.6	Very Good 4.5/5 (950 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9

Very Good 4.2/5 (151 ratings) Banana Bread Pancakes Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes! Submitted by ELAINEHN Carbs: 17.7g \| Fat: 1.5g \| Fiber: 3g \| Protein: 10.7g \| Calories: 126.2	Very Good 4.4/5 (299 ratings) Coach Nicole's Mini Vegetable Frittatas Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast. Submitted by COACH_NICOLE Carbs: 3.9g \| Fat: 4g \| Fiber: 1.4g \| Protein: 5.3g \| Calories: 71.3
Very Good 4.1/5 (137 ratings) Turkey Bacon Breakfast Burritos Great alternative to the usual breakfast fare. Carbs: 29.8g \| Fat: 9.5g \| Fiber: 1.9g \| Protein: 12.9g \| Calories: 259.6	This recipe has been marked private.
Very Good 4.3/5 (48 ratings) Whole Grain Banana Muffins Very moist with great banana flavor, but still lower in calories with only one gram of fat. My whole family loves these. Submitted by MBMORRISON66 Carbs: 19.7g \| Fat: 1g \| Fiber: 2.2g \| Protein: 2.9g \| Calories: 92.6	Very Good 4.5/5 (950 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9