lhlady517 fish recipes
(Recipe Collection)

20 Recipes Created by LHLADY517

Recipes in this Collection

Mackerel cakes
Good 3.0/5
(1 rating)
Mackerel cakes

Submitted by LHLADY517

Carbs: 5.6g | Fat: 4.4g | Fiber: 0.8g | Protein: 16.2g | Calories: 134
Tuna casserole
(no ratings)
Tuna casserole

Submitted by LHLADY517

Carbs: 27.4g | Fat: 6.7g | Fiber: 4.9g | Protein: 22.4g | Calories: 251.1
Gary's tuna macaroni casserole
(no ratings)
Gary's tuna macaroni casserole

Submitted by LHLADY517

Carbs: 19.1g | Fat: 5.5g | Fiber: 1.6g | Protein: 10g | Calories: 165.2
Lemon-garlic marinated shrimp
(no ratings)
Lemon-garlic marinated shrimp

Submitted by LHLADY517

Carbs: 1.5g | Fat: 3.3g | Fiber: 0.1g | Protein: 9.7g | Calories: 75.4
Meat and vegetable frittata
(no ratings)
Meat and vegetable frittata

Submitted by LHLADY517

Carbs: 7.5g | Fat: 12.5g | Fiber: 1.1g | Protein: 13.5g | Calories: 197.8
Miserly meals salmon cake
(no ratings)
Miserly meals salmon cake

I used the GF grill, so didn't use oil.Submitted by LHLADY517

Carbs: 2.2g | Fat: 8g | Fiber: 0.2g | Protein: 23.9g | Calories: 181.7
Mussel sauce
(no ratings)
Mussel sauce

Instead of following the recipe I found, I made adjustments and ended up with this. DH loved it.
We had it on spaghetti (not included in nutritional information).Submitted by LHLADY517

Carbs: 13.1g | Fat: 6.6g | Fiber: 1.9g | Protein: 17g | Calories: 175.2
Pasta and cheese with tuna
(no ratings)
Pasta and cheese with tuna

Submitted by LHLADY517

Carbs: 32.8g | Fat: 15.4g | Fiber: 1.5g | Protein: 27.8g | Calories: 388.6
seafood stirfry
(no ratings)
seafood stirfry

I needed to use up the bits and pieces that were in my freezer.Submitted by LHLADY517

Carbs: 19.2g | Fat: 7.6g | Fiber: 2g | Protein: 40.4g | Calories: 308.6
Shrimp and sugar snap stir fry
(no ratings)
Shrimp and sugar snap stir fry

Served over a bed of rice. (rice not included in nutrition information.)Submitted by LHLADY517

Carbs: 10.7g | Fat: 1.3g | Fiber: 2.2g | Protein: 18.1g | Calories: 112
Simple no mayo tuna salad w/ avocado and balsamic
Incredible! 5.0/5
(1 rating)
Simple no mayo tuna salad w/ avocado and balsamic

Just wanted what I eat so I don't have to enter the individual amounts every time.Submitted by LHLADY517

Carbs: 18.3g | Fat: 11.6g | Fiber: 4.5g | Protein: 27.8g | Calories: 266.1
Spicy shrimp and vegetable stir fry
(no ratings)
Spicy shrimp and vegetable stir fry

Submitted by LHLADY517

Carbs: 14.9g | Fat: 11.2g | Fiber: 4.1g | Protein: 29.4g | Calories: 281.5
Tuna salad
(no ratings)
Tuna salad

Submitted by LHLADY517

Carbs: 4.8g | Fat: 2.6g | Fiber: 0.5g | Protein: 21.8g | Calories: 132.1
Seafood combo stirfry
(no ratings)
Seafood combo stirfry

We had this with egg noodles (not included in calorie count).Submitted by LHLADY517

Carbs: 5g | Fat: 3.4g | Fiber: 1.7g | Protein: 13.7g | Calories: 106.3
Seafood Combo Pasta sauce
(no ratings)
Seafood Combo Pasta sauce

served over spaghetti (not included in nutritional information) and with petite peas.Submitted by LHLADY517

Carbs: 7.1g | Fat: 2.2g | Fiber: 2.2g | Protein: 11.2g | Calories: 88.3
Lime Shrimp
Very Good 4.2/5
(176 ratings)
Lime Shrimp

A tasty shrimp dish, that's great for entertaining.Submitted by VBENNETT6287

Carbs: 2.2g | Fat: 0.9g | Fiber: 0.4g | Protein: 16.3g | Calories: 84.4
Pasta with Shellfish and Mushrooms
(no ratings)
Pasta with Shellfish and Mushrooms

another one from: http://recipes.womenshealthmag.com/Recipe/pasta-with-shellfish-and-mushrooms.aspx that I want to try. Submitted by LHLADY517

Carbs: 49.9g | Fat: 8.9g | Fiber: 3.6g | Protein: 41.2g | Calories: 445.1
Easy Pot Sticker and Mussels Soup
Incredible! 5.0/5
(2 ratings)
Easy Pot Sticker and Mussels Soup

This is a soup my boyfriend and I love. Its easy to make and very light with just a bit of a bite. Submitted by KELDRA1

Carbs: 15.6g | Fat: 4.3g | Fiber: 1.7g | Protein: 14.4g | Calories: 159.6
Skinny Shrimp Pot Stickers
Very Good 4.5/5
(11 ratings)
Skinny Shrimp Pot Stickers

We swapped shrimp for crab in this Chinese takeout favorite to save sodium and money, but we didn't skimp on flavor!Submitted by CHEF_MEG

Carbs: 11.4g | Fat: 4g | Fiber: 0.2g | Protein: 6.2g | Calories: 108.1
World's Best (and Easiest) Salmon
Very Good 4.5/5
(499 ratings)
World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by VRAKLIS

Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
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