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Recipe Collections


(18 Recipes) Created by SCARLET_HARLOT

Recipes in this Collection

(no ratings)

Combine spinach with goat & cheddar cheese for a lower-cal & fat filling.

Submitted by MADSKYE

Carbs: 25.6g | Fat: 10.9g | Fiber: 3.4g | Protein: 9.9g | Calories: 235.1
This recipe has been marked private.
Very Good 4.0/5
(1 rating)

Submitted by JENNANIDANU1

Carbs: 13.9g | Fat: 28.8g | Fiber: 3.6g | Protein: 30.5g | Calories: 441.8
Cream Cheese Basil Sauce
Very Good 4.0/5
(4 ratings)

This is best served with whole wheat fettucini. Goes well with chicken or salmon. Or simply serve as is for a meatless meal that is quite filling. Add a side of steamed broccoli and mushrooms and serve strawberries topped with whipped cream for desert.

Submitted by BUDGETMOM

Carbs: 1.9g | Fat: 14.3g | Fiber: 0.2g | Protein: 2.9g | Calories: 147.9
Very Good 4.0/5
(8 ratings)

Whether or not this is a "real" chicken curry, it's tasty and smells fantastic when you walk in to the house at the end of the day. I serve it with brown rice.

Submitted by ELLBEECEE

Carbs: 5.3g | Fat: 4.7g | Fiber: 1.5g | Protein: 47.8g | Calories: 268.4
Very Good 4.6/5
(39 ratings)

Submitted by WONDERWOMAN23

Carbs: 21.4g | Fat: 25.9g | Fiber: 3.1g | Protein: 11.6g | Calories: 363.7
Good 3.5/5
(2 ratings)

Can be served over pasta or rice.

Submitted by TAZLADYOK

Carbs: 27.5g | Fat: 5.4g | Fiber: 2.5g | Protein: 14.2g | Calories: 221.4
Very Good 4.0/5
(1 rating)

Will serve 6 to 8 people depending on size of rolls or amount of pasta.

Submitted by MHANLEY2

Carbs: 0.1g | Fat: 5.9g | Fiber: 0g | Protein: 2.7g | Calories: 65.2
This recipe has been marked private.
Good 3.7/5
(11 ratings)

Submitted by NANA-TOO

Carbs: 25g | Fat: 15.2g | Fiber: 3.5g | Protein: 32.2g | Calories: 370.6
Chicken Basil Pesto Panini
Very Good 4.8/5
(5 ratings)


Submitted by MESSIEJESSIE23

Carbs: 31.6g | Fat: 18.3g | Fiber: 1.5g | Protein: 18.3g | Calories: 369.8
Very Good 4.6/5
(17 ratings)

This is a quick and yummy 5 ingredient recipe. Very adaptable depending on your tastes and the amount of people you have.


Carbs: 34.6g | Fat: 2.7g | Fiber: 8.7g | Protein: 35.9g | Calories: 300.3
Very Good 4.3/5
(4 ratings)

Submitted by WANT2BEFITBY40

Carbs: 19.1g | Fat: 5.3g | Fiber: 0.9g | Protein: 10.1g | Calories: 172.8
Very Good 4.4/5
(138 ratings)

Crispy Chicken Breasts

Submitted by STARBERR1E

Carbs: 12.2g | Fat: 1.5g | Fiber: 0.4g | Protein: 28.2g | Calories: 180.4
The Best Turkey Burger-Jeff's Ultimate Recipe
Very Good 4.6/5
(69 ratings)

Moist, delicious, and flavorful turkey burger! The addition of the mayonaise adds a little needed fat to keep it moist, and you can't taste it at all. Great to freeze and have on hand for a quick meal!

Submitted by SRATERMAN

Carbs: 1.7g | Fat: 10.8g | Fiber: 0.1g | Protein: 27.7g | Calories: 214.7
Incredible! 5.0/5
(1 rating)

This is one of my family's favorite meals.

Submitted by METISMOM

Carbs: 18.5g | Fat: 33.8g | Fiber: 2.4g | Protein: 36.8g | Calories: 533
(no ratings)

Submitted by TISBEATZ

Carbs: 8.6g | Fat: 34.4g | Fiber: 1.1g | Protein: 22.2g | Calories: 431.5
(no ratings)

Make a bunch for a picnic or packed lunches. I tried to reduce the fat and sodium of a comfort food favorite.

Submitted by ONEWEIGH

Carbs: 3.7g | Fat: 4.6g | Fiber: 0.1g | Protein: 28.6g | Calories: 180.7
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