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Sweets and desserts

Sweets and desserts

(19 Recipes) Created by KELLY_NZ

Recipes in this Collection

Mousse a la Banana
Very Good 4.1/5
(182 ratings)

This creamy dessert is low in saturated fat, cholesterol, and sodium.

Carbs: 17.9g | Fat: 1.4g | Fiber: 0.8g | Protein: 4.6g | Calories: 98.9
Very Good 4.2/5
(5 ratings)

Creamy, sweet chocolate pudding. Homemade with ingredients that are kept in most kitchens. No need for the powdery junk in boxes that you usually make.

Submitted by MOMMYBUTTERFLY

Carbs: 31.7g | Fat: 3.6g | Fiber: 0.6g | Protein: 2.7g | Calories: 165.2
Incredible! 5.0/5
(1 rating)

Cookbook creator says: A wonderful winter dessert! Also yummy as rhubarb and apple crumble.
And I often add cinnamon.

Submitted by CHEEKYCHOOK

Carbs: 26.8g | Fat: 5g | Fiber: 2.8g | Protein: 2.1g | Calories: 149.4
Very Good 4.8/5
(8 ratings)

Cookbook creator says: Love this cake. Sometimes I add pineapple pieces for more moisture, or walnut pieces for extra crunch! A great birthday cake!

Submitted by BRONTE7723

Carbs: 33.5g | Fat: 9.7g | Fiber: 0.9g | Protein: 3.4g | Calories: 229.4
Very Good 4.4/5
(14 ratings)

Cookbook creator says: Fabulous on banana or carrot cakes!!

Submitted by MYODIE

Carbs: 10.5g | Fat: 6.6g | Fiber: 0g | Protein: 0.8g | Calories: 102.7
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(649 ratings)

Cookbook creator says: Oh wow, yummy!

Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
Chocolate Fondue
Very Good 4.5/5
(100 ratings)

By choosing a darker chocolate and fat-free evaporated milk, we've cut the calories of this chocolate dip in half!

Submitted by CHEF_MEG

Carbs: 14.7g | Fat: 3.5g | Fiber: 0.6g | Protein: 1.2g | Calories: 88.8
Coconut Meringue Cookies
Very Good 4.5/5
(258 ratings)

These are light, fluffy, and only about 50 calories each!

Submitted by SKYSHOOTER44

Carbs: 8.4g | Fat: 1.8g | Fiber: 0.2g | Protein: 0.5g | Calories: 50.6
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(546 ratings)

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Balsamic Strawberries with Ricotta Cream
Very Good 4.1/5
(151 ratings)

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert.

Submitted by CHEF_MEG

Carbs: 23g | Fat: 5.2g | Fiber: 2.1g | Protein: 7.6g | Calories: 157
Very Good 4.5/5
(2 ratings)

Really refreshing muffins!

Submitted by KELLY_NZ

Carbs: 42.7g | Fat: 7.3g | Fiber: 1g | Protein: 4.1g | Calories: 248.3
Grilled Strawberry & Cream Pita
Very Good 4.1/5
(192 ratings)

This is a great dessert that's delicious when strawberries are in season.

Submitted by CHEF_MEG

Carbs: 21.3g | Fat: 4.9g | Fiber: 3.4g | Protein: 5.5g | Calories: 144.9
Cocoa Meringue Shells
Very Good 4.1/5
(86 ratings)

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit.

Submitted by CHEF_MEG

Carbs: 12g | Fat: 0.4g | Fiber: 0.9g | Protein: 2.3g | Calories: 54.5
Incredible! 5.0/5
(1 rating)

Submitted by DMARTIN320

Carbs: 2.8g | Fat: 14.2g | Fiber: 0g | Protein: 3.9g | Calories: 144.2
This recipe has been marked private.
Peanut Butter Cup Shake
Very Good 4.7/5
(20 ratings)

This milk shake tastes like a Reese's peanut butter cup. My children love it!

Submitted by HEART4HRT

Carbs: 37.4g | Fat: 10.3g | Fiber: 2.4g | Protein: 10.3g | Calories: 219
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Very Good 4.5/5
(68 ratings)

A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein!

Submitted by STEPFANIER

Carbs: 8.5g | Fat: 7.5g | Fiber: 1.7g | Protein: 2.3g | Calories: 101.3
Very Good 4.5/5
(79 ratings)

Easy, tasty, good-for-you dessert!

Submitted by SPAETZLE

Carbs: 9.6g | Fat: 0.1g | Fiber: 1.7g | Protein: 0.1g | Calories: 41.6
Healthy Green Fruit Kebabs
Good 3.0/5
(1 rating)

Wish for the luck of the Irish on St. Patrick's Day, go green for Earth Day or brighten up a dull day with these festive all-fruit kebabs.

Submitted by SPARK_RECIPES

Carbs: 8.3g | Fat: 0.2g | Fiber: 1.2g | Protein: 0.4g | Calories: 32.7
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