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Recipe Collections
 

Italian

(3 Recipes) Created by KBROWNCO

Recipes in this Collection

Whole Wheat Penne with Sun Dried tomatoes, Onion, Garlic and Olive Oil
Very Good 4.5/5
(13 ratings)

A healthy and easy version of a Northern Italy Classic

Submitted by E_JUST_E

Carbs: 47.7g | Fat: 8.7g | Fiber: 7.2g | Protein: 15.6g | Calories: 326.6
Very Good 4.4/5
(23 ratings)

Submitted by BLONDEGIRL10

Carbs: 37.3g | Fat: 4.6g | Fiber: 4.8g | Protein: 23.8g | Calories: 284.1
20-Minute Chicken Parmesan
Very Good 4.4/5
(318 ratings)

Cookbook creator says: Bake instead of frying and use 1/2 panko bread crumbs and 1/2 whole wheat bread crumbs.

Carbs: 21.3g | Fat: 10.4g | Fiber: 2.9g | Protein: 36.3g | Calories: 332.7
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