The perfect wrap for those on the go, with cranberry mustard and Avocados and is especially good on a warm summer day!

Submitted by KYAHSMUM

A spicy Cajun twist to the familiar Caesar Salad.

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad.

Fresh summer salad dressing

Submitted by CHEEEY

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds.

Submitted by CHEF_MEG

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood.

Submitted by SP_STEPF

Use as a dip for veggies or a spread on pita and sandwiches.

Submitted by COACH_NICOLE

The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Cookbook creator says: PUT LESS SALT

Submitted by SINDURA

A multigrain, wholesome food. My kids love this and it holds together well for sandwiches. The seeds can be omitted if you like.

Submitted by OPENMYMIND_2

Cookbook creator says: ADD SOME WHOLE WHEAT WHITE FLOUR/PASTRY FLOUR FOR THE BREAD FLOUR.

Submitted by SASSE1KC

Oh, Quesadilla Explosion Salad! How I love you!
I have eaten plenty of these at Chili's and was "Oh so surprised!" to see it listed as #2 on the 10 worst restaurant salads! Number T-O-O! Too much fat, Too many calories, Too many points!

It's a salad! How can it be so bad for you?

Something had to be done! This is my response. I have also created recipes for the various ingredients used in this salad. They are named as they appear in the list of ingredients. Feel free to use them or your own. Beware the nutrition data of this salad will change if you use another version.

Submitted by LILDVA

Take this simple, savory breakfast on the go!

Submitted by MEYLOSE

A guiltless dinner favorite that's sure to please!

This creamy, tangy dip does double duty: with mint, it's a perfect pair with Greek fare; with coriander and cumin, it cools down spicy Indian curries.

Submitted by CHEF_MEG

I combined all my favorite Greek ingredients, layered them in a dish and created a dip that's a hit at parties or family game night.

Submitted by CHEF_MEG