If you've never tried whole wheat pasta, this is the dish that will make you switch to it!

Rich, flavorful honey mustard chicken with carrots and potatoes.

Submitted by JOASIA1

Yummy, Easy Chicken Dinner the family will love!!!

Submitted by SONNY912

Stuffed green bell peppers from Mom's recipe..a great Sunday meal!

Note: You can use ground beef instead of ground turkey, but the nutritional facts will be different--the facts posted are for turkey. I find they taste just as good with the turkey.

Submitted by EVERLASTINGGOO

This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted.

Submitted by SKEYDOO

A low-fat and easy to prepare version of this favorite chicken entree.

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Spinach, Chicken and Cheese Oh my. Delicious recipe I found while on the Southbeach Diet.

A yummy way to cut the calories, not the tradition.

Ready in just 20 minutes.

A healthy take on the Greek eggplant casserole.

Submitted by KHILKEY

A low fat and reduced sodium Chinese feast!

Submitted by CINDEEMCD

Tasty Low fat/Low calorie version of the bar room favorite

These are great for a night where you just have to have nachos, but with a lot less fuss and fat.

Submitted by PHOTOGIRLME

This low-calorie, low-fat version of the classic bbq sandwich will be a new family favorite!

Submitted by INFJMJ

Slightly spicy chicken dish

Submitted by KSBRAZIE