Cookbook creator says: This is the first time I cooked with ground turkey. I added 1 carrot diced, 1/4c onion & tbs garlic. I also used stewed mexican style tomatoes & diced them. I did boil the peppers for about 3 min. & baked for 25 min. Removed foil, added italian style diced tomatoes & baked uncovered for 15 min. YUM!

Submitted by EVERLASTINGGOO

Bring the smell of fall into your home with this easy to prepare dish!

Submitted by CLYONS2

Ready in 25 minutes.

The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

This is my go-to pizza dough recipe. It is quick and tastes great!

Submitted by JRIESSEL

This is a bar recipe a friend of mine gave me. The original recipe was for a protein bar, but I didn't have any protein powder at the time, so I left it out. If you want to make it a protein bar simply add 2 cups of protein powder and add an extra 1/2 cup of honey. This bar makes a great snack for before or after a workout!

It's very easy to add in other yummy ingredients...some things I've tried are: sunflower seeds, dried cranberries, ground flax, raisins, sesame seeds, dark chocolate chips, wheat germ, nonfat powdered milk & unsweetened dried coconut. The possibilities are endless! This is such a great alternative to those pricey protein bars you can buy from the store & this way you know exactly what's in them! Just play with the recipe and have fun!

Submitted by ANG76H

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

Submitted by MOMRITZ

If you are cooking for someone on a low sodium diet, use this recipe instead of taco seasoning. This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Adjust the strength of any ingredient to your taste.

Submitted by APRILDAWN678

These are light, fluffy, and only about 50 calories each!

Submitted by SKYSHOOTER44

A quick, easy and healthy meal in minutes!

Submitted by DEFREYTAG

This quick and easy pizza can be customized to add vegetables for a "supreme" type pizza. I've included nutrition information for basic turkey pepperoni.

Submitted by SCMAMAJONES

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

This recipe is better (and better-for-you) than takeout!

Submitted by TAM101

Submitted by MARYRN1956

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.

This one-dish meal is great for a weeknight meal or as a appetizer for a party.Serve it with steamed broccoli or a green salad.

Submitted by CHEF_MEG

I love this spread this over whole wheat toast for breakfast with nut butter or to thicken my fall soups. My son Josh loves it with bananas. You won't believe I didn't add any sugar!

Submitted by CHEF_MEG

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!

Submitted by LALASTRIVE

This is an easy and delicious one pot meal. The number of servings seems rather weird, but that is how many 2 cup servings we got. I see that the sodium value is pretty high. There is no way to note it when entering nutrition information, but you rinse the chickpeas which lowers the sodium considerably. Of course you can also reduce the amount of salt you add to lower it even further! If you have left over butternut squash that is already cooked it cuts down the recipe time to less than 30 minutes, just skip the first step and proceed with recipe. Enjoy!

Submitted by LILYGIRL83