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Lhlady517 Vegetables

(3 Recipes) Created by LHLADY517

Recipes in this Collection

(no ratings)

Cookbook creator says: from: WHFoods Daily Recipe and Food Tip
12/14/07

Submitted by LHLADY517

Carbs: 9.2g | Fat: 20.5g | Fiber: 3.4g | Protein: 3.2g | Calories: 222.3
(no ratings)

I started with this recipe: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=653481 and then changed it a bit.
For our family, it serves 4

Carbs: 27.6g | Fat: 5.7g | Fiber: 4.7g | Protein: 3.7g | Calories: 164.9
Simple Quinoa and Vegetables
Very Good 4.1/5
(206 ratings)

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
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