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100 cals or less

(25 Recipes) Created by GEORGEC77

Recipes in this Collection

This recipe has been marked private.
Easy Low Fat Individual Peach Cobblers
Good 3.9/5
(58 ratings)

Who says you can't have dessert on a diet!!
This is an excellent way to enjoy a low fat, low calorie dessert.

Submitted by HOOTOWLRN

Carbs: 13.5g | Fat: 1.8g | Fiber: 0.3g | Protein: 3.2g | Calories: 80.9
This recipe has been marked private.
Very Good 4.5/5
(22 ratings)

Submitted by RHONDA711

Carbs: 6.7g | Fat: 0.4g | Fiber: 0.1g | Protein: 2.1g | Calories: 79.2
Good 3.9/5
(10 ratings)

Tastes like Tiramisu minus the fat!

Submitted by MASTROAL

Carbs: 14.1g | Fat: 1.7g | Fiber: 0.3g | Protein: 4.4g | Calories: 99.2
Incredible! 5.0/5
(5 ratings)

This recipe comes from Kraftcanada.com

Submitted by MDAVID7

Carbs: 23.6g | Fat: 4.7g | Fiber: 0.7g | Protein: 2.7g | Calories: 134.4
Incredible! 5.0/5
(2 ratings)

Sweet / Tart Low Cal Parfait - Serve into pretty parfait glasses, or prepare into sealable containers to take-along on a picnic or to the office for lunch! Only 82.3 cals with 2 grams of fiber!!!

Submitted by PKAYKAT

Carbs: 14.5g | Fat: 2.3g | Fiber: 2.1g | Protein: 1.4g | Calories: 82.3
(no ratings)

Vegetable Soup, Aids in weight loss burns more calories digesting than are in it.

Submitted by O0HEATHER

Carbs: 12.3g | Fat: 0.3g | Fiber: 2.6g | Protein: 3.9g | Calories: 64.6
(no ratings)

Got this recipe from Sharon at work who goes to Weight Watcher's and the kids and Barry made it for me for Mother's Day 2009.

Submitted by NORAHESS6

Carbs: 16.1g | Fat: 3.6g | Fiber: 0g | Protein: 2.4g | Calories: 110
Low fat  Banana Bread
Very Good 4.3/5
(158 ratings)

A banana Bread that is low in fat, Low in calories but tastes great too!!

Submitted by COLLEEN76

Carbs: 21.3g | Fat: 2.2g | Fiber: 2.3g | Protein: 2.9g | Calories: 109.6
(no ratings)

These little crab cakes are only about 40 calories a pop and they're delicious and filling.

Submitted by MISKY77

Carbs: 6.2g | Fat: 0.2g | Fiber: 0.2g | Protein: 2.4g | Calories: 37.1
Incredible! 5.0/5
(2 ratings)

Quick and Satisfing with lots of flavor. What a way to eat your fruit!

Submitted by GOING-STRONG

Carbs: 27.3g | Fat: 1.7g | Fiber: 7.4g | Protein: 1.4g | Calories: 121.8
Easy Zucchini Parmesan
Very Good 4.4/5
(1022 ratings)

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Very Good 4.0/5
(1 rating)

This is great and only three ingredients

Submitted by HAPPYWELSHWITCH

Carbs: 6.3g | Fat: 0g | Fiber: 0g | Protein: 0.9g | Calories: 36.9
Broiled Cinnamon Peaches
Very Good 4.2/5
(96 ratings)

Packed with flavor but not carbs, this dessert is sure to please!

Submitted by SLAPOJACKS

Carbs: 10.6g | Fat: 1.3g | Fiber: 2.5g | Protein: 0.4g | Calories: 48.8
Iced Coffee (Unchained Recipe Contest)
Very Good 4.4/5
(79 ratings)

Faster, cheaper and just as rich and delicious but so much more healthy than the restaurant versions. Try substituting the unsweetened chocolate Almond Breeze almond milk for a chocolately treat.

Submitted by MRSDUDLEY

Carbs: 10.5g | Fat: 3.5g | Fiber: 1.2g | Protein: 1.3g | Calories: 58.4
Cool Whip Peanut Butter Treats
Very Good 4.7/5
(72 ratings)

Submitted by ANNIE1227

Carbs: 5.5g | Fat: 2g | Fiber: 0.3g | Protein: 1g | Calories: 44.4
Very Good 4.4/5
(19 ratings)

A healthy version of the Cheesecake Factory's Pumpkin Pie Cheesecake

Submitted by CLIMBERCHICK14

Carbs: 12.4g | Fat: 0.2g | Fiber: 1g | Protein: 14.9g | Calories: 111.3
Very Good 4.0/5
(1 rating)

Made with vanilla pudding mix. Ready in 2 hours approx. due to fridge time

Submitted by GRANDMA106

Carbs: 14.2g | Fat: 1.2g | Fiber: 0.6g | Protein: 2g | Calories: 76.9
Red, White & Blueberry Crisp
Very Good 4.5/5
(60 ratings)

Fresh Fruit Dessert

Submitted by CMMIRANDA72

Carbs: 14g | Fat: 2.5g | Fiber: 1.5g | Protein: 0.4g | Calories: 74.8
1
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