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Easy low cal meals

(19 Recipes) Created by CYHAVENS

Recipes in this Collection

Roasted Zucchini and Yellow (Summer) Squash
Very Good 4.5/5
(75 ratings)

This roasted zucchini recipe with squash is one of our favorite sides. This recipe is healthy and easy to make. Tastes good hot or cold and reheats well in the microwave.

Submitted by BOOKWORM81

Carbs: 5.5g | Fat: 2.4g | Fiber: 2g | Protein: 1.3g | Calories: 43.4
(no ratings)

This quche is truly crustless.

Submitted by SODADOG20

Carbs: 2.9g | Fat: 16.2g | Fiber: 0.2g | Protein: 8.8g | Calories: 191.2
Very Good 4.1/5
(45 ratings)

Tacos are one of my favorite all time things and this recipe satisfies my craving.

Submitted by RAWEBER1117

Carbs: 23.3g | Fat: 18.8g | Fiber: 2.1g | Protein: 26.3g | Calories: 373.6
This recipe has been marked private.
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1138 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Good 3.7/5
(55 ratings)

Easy and filling...no mess!

Submitted by CHALIGAL155

Carbs: 24.8g | Fat: 4.1g | Fiber: 1.2g | Protein: 30.2g | Calories: 268.3
This recipe has been marked private.
Very Good 4.4/5
(61 ratings)

I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING!

Submitted by PEACHJAM6288

Carbs: 12.7g | Fat: 7g | Fiber: 0.4g | Protein: 32.8g | Calories: 248.7
Simple Grilled Salmon
Very Good 4.3/5
(265 ratings)

You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.

Carbs: 0.4g | Fat: 9.5g | Fiber: 0g | Protein: 29g | Calories: 210.2
Very Good 4.4/5
(5 ratings)

This recipe is quick fast and delicious pring summer dish. The color is inviting and the vegetables re good food. Enjoy!

Submitted by JOYJEWEL

Carbs: 5.8g | Fat: 5.9g | Fiber: 1.7g | Protein: 1.1g | Calories: 76.2
This recipe has been marked private.
Very Good 4.3/5
(48 ratings)

Very moist with great banana flavor, but still lower in calories with only one gram of fat. My whole family loves these.

Submitted by MBMORRISON66

Carbs: 19.7g | Fat: 1g | Fiber: 2.2g | Protein: 2.9g | Calories: 92.6
Very Good 4.2/5
(20 ratings)

A low cal comfort food

Submitted by THEWINEGUY

Carbs: 41.4g | Fat: 8.6g | Fiber: 8.2g | Protein: 17.4g | Calories: 299.1
Crock Pot Stuffed Bell Peppers
Good 3.9/5
(18 ratings)

Submitted by DEBBIEANN2

Carbs: 22.3g | Fat: 7.5g | Fiber: 2.4g | Protein: 21.6g | Calories: 241.4
This recipe has been marked private.
Very Good 4.3/5
(3 ratings)

makes 2-3 dinners, freezes nicely

Submitted by JBIGGS3

Carbs: 8.1g | Fat: 4g | Fiber: 2.3g | Protein: 24.8g | Calories: 173.2
Very Good 4.0/5
(1 rating)

Submitted by CHANGING4LIFE

Carbs: 35.6g | Fat: 5.3g | Fiber: 10.4g | Protein: 17.9g | Calories: 261.2
Slow Cooker Provencal Chicken and Beans
Very Good 4.0/5
(280 ratings)

Cookbook creator says: I will try to add black beans

Submitted by CHEF_MEG

Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
Very Good 4.2/5
(5 ratings)

Submitted by KELVILLEP

Carbs: 11.9g | Fat: 14.6g | Fiber: 0g | Protein: 15g | Calories: 236
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