Easy low cal meals
(Recipe Collection)

19 Recipes Created by CYHAVENS

Recipes in this Collection

Roasted Zucchini and Yellow (Summer) Squash
Very Good 4.5/5
(77 ratings)
Roasted Zucchini and Yellow (Summer) Squash

This roasted zucchini recipe with squash is one of our favorite sides. This recipe is healthy and easy to make. Tastes good hot or cold and reheats well in the microwave.Submitted by BOOKWORM81

Carbs: 5.5g | Fat: 2.4g | Fiber: 2g | Protein: 1.3g | Calories: 43.4
Crustless Quiche
(no ratings)
Crustless Quiche

This quche is truly crustless.Submitted by SODADOG20

Carbs: 2.9g | Fat: 16.2g | Fiber: 0.2g | Protein: 8.8g | Calories: 191.2
Taco Salads
Very Good 4.1/5
(45 ratings)
Taco Salads

Tacos are one of my favorite all time things and this recipe satisfies my craving.Submitted by RAWEBER1117

Carbs: 23.3g | Fat: 18.8g | Fiber: 2.1g | Protein: 26.3g | Calories: 373.6
This recipe has been marked private.
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1171 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Lo-Fat Slow Cooker Chicken-n-Rice
Good 3.7/5
(55 ratings)
Lo-Fat Slow Cooker Chicken-n-Rice

Easy and filling...no mess!Submitted by CHALIGAL155

Carbs: 24.8g | Fat: 4.1g | Fiber: 1.2g | Protein: 30.2g | Calories: 268.3
This recipe has been marked private.
Slow Cooker BBQ Pulled Pork Sandwiches
Very Good 4.4/5
(61 ratings)
Slow Cooker BBQ Pulled Pork Sandwiches

I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING!Submitted by PEACHJAM6288

Carbs: 12.7g | Fat: 7g | Fiber: 0.4g | Protein: 32.8g | Calories: 248.7
Simple Grilled Salmon
Very Good 4.3/5
(268 ratings)
Simple Grilled Salmon

You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.

Carbs: 0.4g | Fat: 9.5g | Fiber: 0g | Protein: 29g | Calories: 210.2
Summer Squash - Zucchini Sautee
Very Good 4.4/5
(5 ratings)
Summer Squash - Zucchini Sautee

This recipe is quick fast and delicious pring summer dish. The color is inviting and the vegetables re good food. Enjoy!Submitted by JOYJEWEL

Carbs: 5.8g | Fat: 5.9g | Fiber: 1.7g | Protein: 1.1g | Calories: 76.2
This recipe has been marked private.
Whole Grain Banana Muffins
Very Good 4.3/5
(49 ratings)
Whole Grain Banana Muffins

Very moist with great banana flavor, but still lower in calories with only one gram of fat. My whole family loves these.Submitted by MBMORRISON66

Carbs: 19.7g | Fat: 1g | Fiber: 2.2g | Protein: 2.9g | Calories: 92.6
Eggplant Parmesan
Very Good 4.2/5
(20 ratings)
Eggplant Parmesan

A low cal comfort foodSubmitted by THEWINEGUY

Carbs: 41.4g | Fat: 8.6g | Fiber: 8.2g | Protein: 17.4g | Calories: 299.1
Slow Cooker Stuffed Bell Peppers
Very Good 4.0/5
(20 ratings)
Slow Cooker Stuffed Bell Peppers

Submitted by DEBBIEANN2

Carbs: 23.1g | Fat: 7.5g | Fiber: 2.8g | Protein: 21.6g | Calories: 237.3
This recipe has been marked private.
slow cooker beef stew
Very Good 4.3/5
(3 ratings)
slow cooker beef stew

makes 2-3 dinners, freezes nicelySubmitted by JBIGGS3

Carbs: 8.1g | Fat: 4g | Fiber: 2.3g | Protein: 24.8g | Calories: 173.2
Slow Cooker Chili (1 cup serving)
Very Good 4.0/5
(1 rating)
Slow Cooker Chili (1 cup serving)

Submitted by CHANGING4LIFE

Carbs: 35.6g | Fat: 5.3g | Fiber: 10.4g | Protein: 17.9g | Calories: 261.2
Slow Cooker Provencal Chicken and Beans
Very Good 4.0/5
(283 ratings)
Slow Cooker Provencal Chicken and Beans

Cookbook creator says: I will try to add black beansSubmitted by CHEF_MEG

Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
Squash casserole
Very Good 4.2/5
(5 ratings)
Squash casserole

Submitted by KELVILLEP

Carbs: 11.9g | Fat: 14.6g | Fiber: 0g | Protein: 15g | Calories: 236
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