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For My Sweet Tooth

Here is a dessert or snack just perfect for those times you are "climbing the walls" craving something sweet and something QUICK!! If you can limit yourselves to a couple, these are guilt-free at only 25 calories per piece, not to forget the 1 gram of protein. How's that for rationalization!!!

(15 Recipes) Created by AYOUNGLADY

Recipes in this Collection

Very Good 4.3/5
(69 ratings)

This is a great substitute for ice cream, my weakness!

Submitted by MARIAOROURKE05

Carbs: 15.4g | Fat: 0.3g | Fiber: 1.5g | Protein: 4g | Calories: 83.8
Caramel Popcorn
Very Good 4.4/5
(129 ratings)

This lightened-up version of caramel popcorn is our favorite tailgate treat.

Submitted by CHEF_MEG

Carbs: 27.7g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 116.7
Incredible! 5.0/5
(2 ratings)

(When preparing for a ladies retreat, I found that this recipe freezes well.) It is from a Taste of Home publication. It is a healthier version of a favorite recipe. The texture is incredibly smooth and light. (Taste of Home credits Darlene Kohler of Flower Mound, Texas for this version.)

Submitted by SRWOODSY

Carbs: 14.8g | Fat: 13.7g | Fiber: 0.4g | Protein: 11.8g | Calories: 215.2
Very Good 4.5/5
(2 ratings)

I love rhubarb pie, but not the fat and calories that comes with it. This satisfied my craving, but is a much healthier alternative.

Submitted by ANHLYSS

Carbs: 22.8g | Fat: 0.1g | Fiber: 1.1g | Protein: 0.5g | Calories: 90.2
Mini Cheesecakes
Very Good 4.5/5
(789 ratings)

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
(no ratings)

This is not a healthy recipe. I needed it for the nutritional information.

Submitted by BRIANNEBZB

Carbs: 25.2g | Fat: 5.6g | Fiber: 0g | Protein: 0.9g | Calories: 149.3
Very Good 4.5/5
(79 ratings)

Easy, tasty, good-for-you dessert!

Submitted by SPAETZLE

Carbs: 9.6g | Fat: 0.1g | Fiber: 1.7g | Protein: 0.1g | Calories: 41.6
Very Good 4.0/5
(2 ratings)

LOW CAL Smoothie

Submitted by DAS385

Carbs: 20.4g | Fat: 0.6g | Fiber: 2.1g | Protein: 3.9g | Calories: 95.4
Very Good 4.0/5
(1 rating)

Here is a dessert or snack just perfect for those times you are "climbing the walls" craving something sweet and something QUICK!! The recipe is actually meant for 8 servings, which would amount to 6 per person. Therefore, you're in control here, and they will last for many days (refrigerated) if you can limit yourselves to a couple. At only 25 calories per piece, there is also the benefit of a gram of protein plus a half gram fiber. So, how's that for rationalization!!! I hope you will love them.

Submitted by AYOUNGLADY

Carbs: 3.9g | Fat: 0.7g | Fiber: 0.5g | Protein: 1g | Calories: 25.6
(no ratings)

Submitted by SMAMMERS

Carbs: 26.2g | Fat: 0.6g | Fiber: 4.2g | Protein: 5.2g | Calories: 124.2
Banana Oatmeal Cookies
Very Good 4.3/5
(109 ratings)

Banana and oatmeal are a perfect pair in these not-too-sweet treats.

Carbs: 12.2g | Fat: 2.5g | Fiber: 0.5g | Protein: 1.1g | Calories: 66.8
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(468 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
5-Minute Berry Smoothie
Very Good 4.5/5
(349 ratings)

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way!

Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Carrot Pumpkin Bars
Very Good 4.5/5
(404 ratings)

Great for the fall holidays or just for a snack!

Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
Frozen Berries and 'Cream' Dessert
Very Good 4.5/5
(35 ratings)

This is better than ice cream!! Great for those days you realize after dinner you're way under your protein limit. A treat that's good for you!

Submitted by ILIKEJUICE

Carbs: 24.3g | Fat: 3.1g | Fiber: 2.8g | Protein: 11.5g | Calories: 159.6
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