Dips, Dressings, Sauces, Spices etc.

Dips, Dressings, Sauces, Spices etc.
(Recipe Collection)

10 Recipes Created by LISSUS

Recipes in this Collection

Blue Cheese Dressing
(no ratings)
Blue Cheese Dressing

Creamy blue cheese dressing is still rich and delicious when you make it with low-fat dairy products and reduced-fat mayonnaise. Choose the tangiest aged blue cheese you can find; its flavor will go a long way.Submitted by SHEWRITES1

Carbs: 2.1g | Fat: 2g | Fiber: 0g | Protein: 2.4g | Calories: 38.3
Greek Vinagrette/Marinade
(no ratings)
Greek Vinagrette/Marinade

This recipe is from a box of Good Seasons Italian Salad Dressing Mix.
You can use it on a salad or as a marinade.Submitted by MACS706

Carbs: 0.4g | Fat: 7.4g | Fiber: 0g | Protein: 0.3g | Calories: 67.7
Creamy Greek Salad Dressing
Very Good 4.6/5
(12 ratings)
Creamy Greek Salad Dressing

A lowfat delicious creamy Greek dressingSubmitted by BARBSDUCK

Carbs: 0.5g | Fat: 2.7g | Fiber: 0g | Protein: 0.8g | Calories: 29
Caesar salad (Home made dressing)
(no ratings)
Caesar salad (Home made dressing)

This recipe was given to me when I volunteered with Drum Corp..
Very tasty, and easy to change to your own taste.

Carbs: 3.1g | Fat: 10.8g | Fiber: 0.5g | Protein: 3.8g | Calories: 133.9
This recipe has been marked private.
A lighter ceasar salad dressing
Very Good 4.0/5
(8 ratings)
A lighter ceasar salad dressing

This taste great. It is a lower fat version of ceasar dressing.Submitted by SEESKO

Carbs: 5.7g | Fat: 3.8g | Fiber: 0.4g | Protein: 2.8g | Calories: 67.3
Low Fat Blue Cheese Dressing
Very Good 4.7/5
(9 ratings)
Low Fat Blue Cheese Dressing

Submitted by CHERIE55

Carbs: 3.4g | Fat: 1.4g | Fiber: 0g | Protein: 1.9g | Calories: 33.4
Sharon's Homemade Taco Seasoning Mix
Very Good 4.4/5
(9 ratings)
Sharon's Homemade Taco Seasoning Mix

It's so easy to make your own taco seasoning mix and tastes so much better that premixes.Submitted by BEABARUKING

Carbs: 5.1g | Fat: 0.5g | Fiber: 1g | Protein: 0.6g | Calories: 24.4
Tzatziki~~~Fresh Cucumber Dill Sauce/Salad
Very Good 4.5/5
(60 ratings)
Tzatziki~~~Fresh Cucumber Dill Sauce/Salad

This fresh and tangy cucumber dill sauce uses non-fat plain yogurt to give it a creamy taste and texture. It can be eaten as a side dish with grilled chicken or as a topping on a gyro or pita sandwich!!!! Submitted by MISSJCISRUNNING

Carbs: 3.6g | Fat: 0.1g | Fiber: 0.5g | Protein: 1.5g | Calories: 21
Easy Ginger-Garlic Sauce
Very Good 4.3/5
(79 ratings)
Easy Ginger-Garlic Sauce

I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.
Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 5.6g | Fiber: 0.2g | Protein: 0.4g | Calories: 54.9
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=128158