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(9 Recipes) Created by HOLSON7997

Recipes in this Collection

Good 3.7/5

Removed French Onions to save calories

Submitted by DEBBNC

Carbs: 54.4g | Fat: 9.2g | Fiber: 9.2g | Protein: 28.2g | Calories: 421.1
Incredible! 5.0/5

Family Favorite adjusted to be less calories.

Submitted by ARKMASONS

Carbs: 26.8g | Fat: 19.8g | Fiber: 4.8g | Protein: 19.8g | Calories: 366.3
Good 3.6/5

Submitted by PETITEBLONDE

Carbs: 63.4g | Fat: 4.8g | Fiber: 7.9g | Protein: 21.7g | Calories: 379.7
Very Good 4.7/5

This is a family favorite and can be prepared in minutes. Serve with some pinto beans and cornbread.

Submitted by SREYNOLDS02

Carbs: 39.9g | Fat: 13g | Fiber: 3.6g | Protein: 16.7g | Calories: 337.6
Very Good 4.0/5

Easy, and great over rice or noodles

Submitted by ABUCHWEITZ

Carbs: 15.3g | Fat: 1.3g | Fiber: 0.7g | Protein: 26.7g | Calories: 194.3

Submitted by KKWOOD

Carbs: 16g | Fat: 4.5g | Fiber: 1.6g | Protein: 14.9g | Calories: 169.8
Very Good 4.4/5

mmmmmm! :)

Submitted by SCIENCE_WRITER

Carbs: 12.3g | Fat: 7.7g | Fiber: 3.1g | Protein: 5g | Calories: 126.1
Very Good 4.3/5

I found this recipe on Dotti's Weight Loss Zone, which I used when I was doing WW.

Submitted by OHRITZ

Carbs: 25.3g | Fat: 5g | Fiber: 3.5g | Protein: 15.2g | Calories: 210.5
Incredible! 5.0/5

Crock pot pork chops with cream of celery soup.

Submitted by LCOSTIANES

Carbs: 5.4g | Fat: 8.6g | Fiber: 0.4g | Protein: 16.9g | Calories: 169.8
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