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Creek

(11 Recipes) Created by UPTHECREEK1

Recipes in this Collection

Very Good 4.2/5
(70 ratings)

Submitted by NANA-TOO

Carbs: 6.7g | Fat: 2.2g | Fiber: 0.5g | Protein: 24g | Calories: 147.5
Very Good 4.0/5
(2 ratings)

Submitted by DINASOSA

Carbs: 56.6g | Fat: 10.8g | Fiber: 2.9g | Protein: 21.3g | Calories: 430
(no ratings)

This is something I created from what I had in the house it is easy to make and a crowd pleaser

Submitted by CASSBORN

Carbs: 51.8g | Fat: 15.9g | Fiber: 8.3g | Protein: 36.1g | Calories: 471.3
15 Minute Chili
Very Good 4.1/5
(881 ratings)

In 15 minutes, this easy recipe will take the chill off a cold evening.

Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
(no ratings)

My own rendition of fish batter

Submitted by DENNIS_150

Carbs: 8.1g | Fat: 9g | Fiber: 0.5g | Protein: 1.6g | Calories: 118.3
Very Good 4.4/5
(75 ratings)

A taco salad that's as easy to make as it is nutritious!

Submitted by SSEJICA81

Carbs: 23.8g | Fat: 8.2g | Fiber: 3.5g | Protein: 11.2g | Calories: 208
Easy Zucchini Parmesan
Very Good 4.4/5
(1017 ratings)

This quick and healthy Zucchini Parmesan recipe takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
balsamic glazed pork tenderloin
Very Good 4.6/5
(168 ratings)

This dish is sweet and tangy and just delicious

Submitted by MSSBETTYBOOP6

Carbs: 7.4g | Fat: 6.9g | Fiber: 0g | Protein: 31.5g | Calories: 231.5
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(403 ratings)

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 2.5g | Fiber: 2.1g | Protein: 27.6g | Calories: 164.9
Autumn's Hearty Low-Fat 3 Bean Chili
Very Good 4.9/5
(7 ratings)

A very hearty chili that is sure to please your tastebuds! Great for dinner, potlucks, with a salad, etc. Can be served with cornbread if desired.

Submitted by SNOOPYD

Carbs: 26.2g | Fat: 2.7g | Fiber: 7.8g | Protein: 18.8g | Calories: 195.3
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(545 ratings)

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
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