Earthy's Cooking Now!

Earthy's Cooking Now!
(Recipe Collection)

22 Recipes Created by EARTHYGIRL1

Recipes in this Collection

Baked Fish Taco's
Very Good 4.0/5
(1 rating)
Baked Fish Taco's

Submitted by EARTHYGIRL1

Carbs: 17g | Fat: 3.3g | Fiber: 2.3g | Protein: 24.3g | Calories: 203.6
Apple Butter Spice Cake ala Michele
(no ratings)
Apple Butter Spice Cake ala Michele

this was origianlly from Cooking.com I have tweaked it to shave off 6.9 grams of the original 7 grams of fat!Submitted by EARTHYGIRL1

Carbs: 60.4g | Fat: 0.1g | Fiber: 1.8g | Protein: 4.4g | Calories: 260.5
Chicken Cassoulet
(no ratings)
Chicken Cassoulet

This is from Eating Well site. Makes 2 servingsSubmitted by EARTHYGIRL1

Carbs: 44.3g | Fat: 10.9g | Fiber: 11.7g | Protein: 34.1g | Calories: 419.5
Maple Butternut Squash Mash
(no ratings)
Maple Butternut Squash Mash

For those who want the taste of a sweet potato, but can't eat themSubmitted by EARTHYGIRL1

Carbs: 29.5g | Fat: 0.2g | Fiber: 6.5g | Protein: 1.8g | Calories: 102.1
Green Beans Dijon
(no ratings)
Green Beans Dijon

Submitted by EARTHYGIRL1

Carbs: 4.5g | Fat: 0g | Fiber: 1.5g | Protein: 0.8g | Calories: 22.5
Low Fat Turkey Cutlet and Brown Rice
(no ratings)
Low Fat Turkey Cutlet and Brown Rice

Submitted by EARTHYGIRL1

Carbs: 12.8g | Fat: 0.8g | Fiber: 1.2g | Protein: 25.3g | Calories: 163
Fall Pumpkin Pudding
Good 3.7/5
(3 ratings)
Fall Pumpkin Pudding

6 servings. Original version from Libby's at www.verybestbaking.com. This is a low fat, no-sugar-added version.Submitted by EARTHYGIRL1

Carbs: 17.3g | Fat: 0.4g | Fiber: 3.2g | Protein: 5.3g | Calories: 90.6
Bear Creek Creamy Potato Corn Chowder
(no ratings)
Bear Creek Creamy Potato Corn Chowder

Submitted by EARTHYGIRL1

Carbs: 30.9g | Fat: 4.2g | Fiber: 0.9g | Protein: 2.9g | Calories: 176.2
Ranch Corn Salad
(no ratings)
Ranch Corn Salad

Submitted by EARTHYGIRL1

Carbs: 11g | Fat: 1.6g | Fiber: 1.3g | Protein: 1.4g | Calories: 58.3
Turkey With Honey Roasted Carrots
(no ratings)
Turkey With Honey Roasted Carrots

Submitted by EARTHYGIRL1

Carbs: 14.9g | Fat: 1.8g | Fiber: 2.5g | Protein: 30g | Calories: 207.8
Guilt Free Waldorf Chicken Salad
Incredible! 5.0/5
(3 ratings)
Guilt Free Waldorf Chicken Salad

Adapted from HungryGirl.com. Hungry Girl is a genius when it comes to recipe conversions! To make it specila use a short, sweet Persian cucumber. Add a dash of lemon pepper seasoning, too!Submitted by HDOPSON

Carbs: 13.2g | Fat: 1.4g | Fiber: 1.4g | Protein: 5.3g | Calories: 81
Fall Pumpkin Chicken Soup
Very Good 4.2/5
(5 ratings)
Fall Pumpkin Chicken Soup

I've been making this for years. The perfect meal on those cool fall evenings.Submitted by RBRINK21

Carbs: 11.6g | Fat: 3.5g | Fiber: 2.3g | Protein: 25.4g | Calories: 181.6
Reduced Sugar Pumpkin Cafe' Brownies
(no ratings)
Reduced Sugar Pumpkin Cafe' Brownies

Submitted by EARTHYGIRL1

Carbs: 28g | Fat: 1.6g | Fiber: 1.7g | Protein: 1.6g | Calories: 120.4
Frittata Muffins
(no ratings)
Frittata Muffins

Submitted by EARTHYGIRL1

Carbs: 14.7g | Fat: 0.4g | Fiber: 0.9g | Protein: 19.5g | Calories: 153.6
Bear Creek Creamy Potato Clam Chowder
Incredible! 5.0/5
(1 rating)
Bear Creek Creamy Potato Clam Chowder

Submitted by EARTHYGIRL1

Carbs: 28.6g | Fat: 3.5g | Fiber: 0g | Protein: 5.2g | Calories: 170.3
Low Fat Pumpkin Roll
(no ratings)
Low Fat Pumpkin Roll

Submitted by EARTHYGIRL1

Carbs: 25.9g | Fat: 0.2g | Fiber: 1.4g | Protein: 6.7g | Calories: 145.2
Split Pea and Bacon Soup
(no ratings)
Split Pea and Bacon Soup

Submitted by EARTHYGIRL1

Carbs: 19.1g | Fat: 4g | Fiber: 6.7g | Protein: 10g | Calories: 148.9
Parmesan Tuna Patties (low fat, low carb)
Very Good 4.5/5
(92 ratings)
Parmesan Tuna Patties (low fat, low carb)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.Submitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
Protein Powered Turkey Meatballs
Very Good 4.0/5
(4 ratings)
Protein Powered Turkey Meatballs

These meatballs are a great way to get you're complex carbs and protein at the same time, all in one neat little meatball. The best thing is you can eat them any time of day. Just cook, and serve. You can also freeze them for later. They are get on the go. I love them for breakfast instead of sausage. Submitted by MENAMIA

Carbs: 13.1g | Fat: 5.4g | Fiber: 1.2g | Protein: 15.3g | Calories: 163
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1174 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
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