SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Pastas

(6 Recipes) Created by HHAMPTON1013

Recipes in this Collection

Very Good 4.8/5
(4 ratings)

Submitted by STEPHANIEMEYER

Carbs: 46.6g | Fat: 3.4g | Fiber: 2.9g | Protein: 11.3g | Calories: 259
Very Good 4.7/5
(3 ratings)

A great, easy vegetarian dinner everyone will love!

Submitted by POUNCEQUICK

Carbs: 52g | Fat: 3.1g | Fiber: 9.5g | Protein: 10.3g | Calories: 272.5
Scallops In White Wine Sauce With Whole Wheat Linguine
Very Good 4.5/5
(109 ratings)

This is a quick & easy recipe that tastes great!

Submitted by CARLASKIS

Carbs: 26.8g | Fat: 8.3g | Fiber: 3.9g | Protein: 11.5g | Calories: 251
Very Good 4.8/5
(5 ratings)

Cookbook creator says: Go with whole weat pasta and no salt... high sodium and white pasta is not as healthy

Submitted by PBJSAND

Carbs: 43.4g | Fat: 32.2g | Fiber: 2.1g | Protein: 25.2g | Calories: 570.7
(no ratings)

Cookbook creator says: My personal Recipe that I MADE

Carbs: 31g | Fat: 2g | Fiber: 6.1g | Protein: 33.4g | Calories: 278.9
Very Good 4.0/5
(1 rating)

This was my first time ever trying or even making tofu, and I decided to just give this a whirl, and it turned out great! Even my husband who did not want to try tofu and hates eggplant like this!

Submitted by EGANZER

Carbs: 33.6g | Fat: 8.7g | Fiber: 4.5g | Protein: 12.5g | Calories: 254.8
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=134788