Recipe Collections
 

Side Dishes

(21 Recipes) Created by BARNABABY1

Recipes in this Collection

Very Good 4.0/5

After the pasta and onion are sautéed, the oil is drained to minimize the fat content of this interesting pilaf.

Carbs: 13.2g | Fat: 5.9g | Fiber: 0.3g | Protein: 14.1g | Calories: 165.4
Very Good 4.0/5

A make-ahead breakfast quickie

Submitted by SHELBYBEAR

Carbs: 25g | Fat: 8.7g | Fiber: 2g | Protein: 14.7g | Calories: 241.5
No Oil Fried Rice
Very Good 4.5/5

Great alternative to fried rice that tastes just like the real thing! My husband didn't even know there was egg substitute in it :)

Submitted by CARADAWN

Carbs: 38g | Fat: 1.3g | Fiber: 4.4g | Protein: 10.5g | Calories: 204.8
Very Good 4.7/5

Great alternative to fried rice that tastes just like the real thing! My husband didn't even know there was egg substitute in it :)

Carbs: 38g | Fat: 1.3g | Fiber: 4.4g | Protein: 10.5g | Calories: 204.8
Very Good 4.2/5

Using brown rice will give you lasting energy.

Carbs: 23.5g | Fat: 3.1g | Fiber: 3g | Protein: 4.5g | Calories: 137.5
Coleslaw
Very Good 4.2/5

Submitted by ZINASP

Carbs: 7.9g | Fat: 4.5g | Fiber: 1.2g | Protein: 0.8g | Calories: 71.7

A LITTLE SWEET TASTE TO THE OLD FASHIONED COLE SLAW

Submitted by ISLEY2009

Carbs: 3.1g | Fat: 1.3g | Fiber: 0.5g | Protein: 0.3g | Calories: 24.4
Good 3.0/5

Submitted by MUMLESS

Carbs: 7.1g | Fat: 0.2g | Fiber: 0.9g | Protein: 0.5g | Calories: 31.2
Very Good 4.1/5

A delicious mix of crunchy green tomatoes and cucumbers--cumatoes!

Submitted by DRENDER05

Carbs: 10.6g | Fat: 0.6g | Fiber: 1.7g | Protein: 2g | Calories: 53
Not Fried Rice
Very Good 4.1/5

This is my alternative to fried rice which uses no oil!

Submitted by RYDIAEMERALD

Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
Sweet and Spicy Potato Oven Fries
Very Good 4.4/5

Great tasting and Healthy alternative to fries.

Submitted by LIZZS2NDCHANCE

Carbs: 20.2g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 88.9
Good 3.9/5

A spicy side dish-a great compliment to any meal.

Submitted by MOLLYMCCLURE

Carbs: 23.7g | Fat: 3.9g | Fiber: 5.6g | Protein: 3.2g | Calories: 134.4
Very Good 4.3/5

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Carbs: 15.4g | Fat: 2g | Fiber: 6.6g | Protein: 9.3g | Calories: 109.7
Maple-Mashed Sweet Potatoes
Very Good 4.3/5

It's the perfect time of year for this recipe! Sweet potatoes are one of the most delicious (and nutritious!) winter comfort foods, and the warm maple syrup flavor of this dish is the perfect complement to cold weather. Choose medium sweet potatoes with firm, unblemished skins — they'll have the best flavor!

Submitted by TABBYKAT75

Carbs: 37.8g | Fat: 0.2g | Fiber: 5g | Protein: 3g | Calories: 161.1
Easy Zucchini Parmesan
Very Good 4.4/5

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Very Good 4.4/5

Green beans and onions are lightly sautéed in only 1 tablespoon of oil.

Carbs: 11.5g | Fat: 3.7g | Fiber: 4.6g | Protein: 2.5g | Calories: 81.3
Low Cholesterol Scalloped Potatoes
Very Good 4.3/5

A low-fat, heart healthy version of this traditional comfort food.

Carbs: 11.2g | Fat: 5.9g | Fiber: 2.2g | Protein: 4.2g | Calories: 111.3
Good 3.9/5

Bringing you luck and a tasty treat on New Year’s Day.

Carbs: 39.3g | Fat: 10.9g | Fiber: 9.2g | Protein: 6g | Calories: 270.6
Very Good 4.0/5

A healthy casserole or wonderful side dish.

Submitted by GINNA79

Carbs: 32.7g | Fat: 0.9g | Fiber: 8.3g | Protein: 8.8g | Calories: 168.1
Blacks Bean and Brown Rice
Very Good 4.3/5

A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready.

Submitted by CHEF_MEG

Carbs: 45.6g | Fat: 1.4g | Fiber: 7.7g | Protein: 8.8g | Calories: 213.2
Very Good 4.8/5

Submitted by GREENCHIC78

Carbs: 18.6g | Fat: 0g | Fiber: 0.7g | Protein: 0.1g | Calories: 71.8
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