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Carens Desserts

(12 Recipes) Created by CARENHARRINGTON

Recipes in this Collection

Very Good 4.3/5
(3 ratings)

Submitted by ERICALYNNJ

Carbs: 27.9g | Fat: 5.8g | Fiber: 3.1g | Protein: 2.5g | Calories: 167.9
Very Good 4.3/5
(8 ratings)

Cookbook creator says: Need to buy a few things I wouldn't normally have sitting around, but the low cals and fat make it worth while.

Submitted by KELLI9001

Carbs: 15.8g | Fat: 0.5g | Fiber: 0.2g | Protein: 2.3g | Calories: 80
Incredible! 5.0/5
(1 rating)

A perfect summer treat and a great source of potassium!

Submitted by HOKIEGRL11

Carbs: 19.9g | Fat: 0.5g | Fiber: 1g | Protein: 4.6g | Calories: 100.4
Good 3.4/5
(9 ratings)

From the Sneaky Chef

Submitted by BUFFCORN

Carbs: 6.5g | Fat: 0.1g | Fiber: 0.3g | Protein: 1.7g | Calories: 32.5
Apple Pancake
Very Good 4.7/5
(6 ratings)

Cookbook creator says: this is actually under the breakfast catalogue but I think it would be better as a dessert served with custard or cream.

Submitted by AURALEEM

Carbs: 24.3g | Fat: 8.2g | Fiber: 3.3g | Protein: 8.5g | Calories: 195.8
Incredible! 5.0/5
(4 ratings)

Cookbook creator says: sounds a little like a cross between cream puffs and yorkshire pudding. Can't wait to try.

Submitted by TAKELUCK2

Carbs: 16.4g | Fat: 3.2g | Fiber: 0.6g | Protein: 2.7g | Calories: 107.8
(no ratings)

A variation of apple crisp.

Submitted by SHANZY3

Carbs: 68.7g | Fat: 11.2g | Fiber: 4.5g | Protein: 3.1g | Calories: 321.5
(no ratings)

This is similar to icecream but without the cream and so much healthier. It is a refreshing orange flavoured dessert which is great on hot days. This recipe makes about 1 to 2 litres, which I put in a old washed icecream container and store in the freezer and serve with an icecream scoop as you would icecream.

Submitted by CARENHARRINGTON

Carbs: 22.3g | Fat: 0.2g | Fiber: 0.2g | Protein: 1.3g | Calories: 91.9
Caramelised Apple and Muesli Cake
(no ratings)

Cookbook creator says: A lovely light and flakey apple cake taken from a French recipe. heaps of fibre, iron and other goodies, but is 16g of fat per slice so look out. (better than most cakes though)

Submitted by CARENHARRINGTON

Carbs: 45.9g | Fat: 16.4g | Fiber: 3.1g | Protein: 3.3g | Calories: 313.7
(no ratings)

This recipe was taken from McKenzie's Pearl Barley Packet and I thought it would be a good way to increase the fibre in the diet while making something yummy.

Submitted by CARENHARRINGTON

Carbs: 52.2g | Fat: 2.5g | Fiber: 9g | Protein: 4.1g | Calories: 233.9
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(470 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
(no ratings)

This is a dessert with an alcoholic twist, so watch out. Of course you could use rum essence instead but I prefer it with the real thing.

Submitted by CARENHARRINGTON

Carbs: 6.8g | Fat: 14.6g | Fiber: 0.4g | Protein: 2.4g | Calories: 187.8
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