SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Smoothies

(4 Recipes) Created by MAEBEALL

Recipes in this Collection

Very Good 4.1/5
(60 ratings)

Calcium, protein, and vitamin packed, this quick snack will not leave you hungry.

Carbs: 32.4g | Fat: 0.7g | Fiber: 2.7g | Protein: 2.5g | Calories: 138.4
Peanut Butter Banana Smoothie
Very Good 4.4/5
(214 ratings)

Sweet and creamy, peanut butter doesn't always have to be served with jelly.

Carbs: 30.3g | Fat: 9.4g | Fiber: 1.7g | Protein: 9.7g | Calories: 229.9
(no ratings)

If you don't have anyone to share this with you can freeze it for later!

Submitted by MAEBEALL

Carbs: 26.9g | Fat: 2.9g | Fiber: 3.7g | Protein: 18.2g | Calories: 210.4
(no ratings)

This can be used as a complete meal.

Submitted by MAEBEALL

Carbs: 54.3g | Fat: 3g | Fiber: 6.5g | Protein: 28.8g | Calories: 352.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=135436